Tamarind, leaves, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 46700 | 🏆 | - | Fiber, total dietary |
| 26400 | - | Carbohydrate | |
| 14000 | - | Protein | |
| 5500 | - | ASH, TOTAL | |
| 3900 | - | Water | |
| 3500 | - | Total lipid (fat) | |
| 1590 | - | Fatty acids, total polyunsaturated | |
| 1090 | - | Potassium, K | |
| 1070 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 960 | - | Fatty acids, total saturated | |
| 520 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 379 | - | Phosphorus, P | |
| 361 | - | Tryptophan | |
| 286 | - | Energy | |
| 250 | - | Fatty acids, total monounsaturated | |
| 227 | - | Calcium, Ca | |
| 184 | - | Magnesium, Mg | |
| 14 | - | Sodium, Na | |
| 12.4 | - | Iron, Fe | |
| 9.3 | - | Niacin |
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