Wheat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80000 | - | Starch | |
| 51750 | - | Water | |
| 23700 | - | Protein | |
| 2200 | - | Leucine | |
| 1450 | - | Isoleucine | |
| 1350 | - | Lysine | |
| 1200 | - | Arginine | |
| 984.7 | - | Phenylalanine | |
| 900 | - | Tyrosine | |
| 900 | - | Valine | |
| 840 | - | Sucrose | |
| 756.7 | - | Serine | |
| 687.7333333333332 | - | Proline | |
| 600 | - | Histidine | |
| 600 | - | Threonine | |
| 563.5 | - | Glycine | |
| 400 | - | Cystine | |
| 400 | - | Methionine | |
| 354.2 | - | Alanine | |
| 330 | - | Raffinose | |
| 300 | - | Tryptophan | |
| 172.05 | - | ALPHA-TOCOPHEROL | |
| 86.1 | - | Betaine | |
| 60 | - | Fructose | |
| 21.6 | 🏆 | - | BIOTIN |
| 9.5 | - | Niacin | |
| 2.4 | - | Riboflavin | |
| 0.8 | - | Thiamin |