Foods containing Sulphur (S)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
900 ## Mustard powder
772 ## Abalone, black lip, wild, raw
672 ## Abalone, green lip, wild, raw
650 ## Abalone, brown lip, wild, raw
625 ## Abalone, black lip, aquacultured, raw
595 ## Abalone, green lip, aquacultured, raw
399 ## Prawn, Western king, wild, flesh, raw
394 ## Oyster, Pacific, aquacultured, raw
367 ## Oyster, aquacultured, raw
367 ## Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
364 ## Prawn, brown tiger, wild, flesh, raw
355 ## Oyster, native, aquacultured, raw
345 ## Seaweed, boiled, drained
331 ## Pork, rump steak, untrimmed, fried, no added fat
330 ## Pork, medallion or loin steak, lean, fried, no added fat
330 ## Pork, loin chop, lean, BBQ'd, no added fat
330 ## Pork, loin roast, lean, baked, no added fat
320 ## Oyster, Sydney rock, aquacultured, raw
320 ## Yeast, dry powder
319 ## Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
317 ## Pork, loin chop, semi-trimmed, BBQ'd, no added fat
316 ## Barramundi, aquacultured, fillet, grilled, no added fat
315 ## Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
315 ## Prawn, flesh, cooked from raw, no added fat
310 ## Pork, fillet, fully-trimmed, baked, no added fat
302 ## Pork, medallion or loin steak, untrimmed, fried, no added fat
300 ## Pork, loin chop, untrimmed, BBQ'd, no added fat
296 ## Pork, loin roast, untrimmed, baked, no added fat
294 ## Prawn, flesh, raw (green)
292 ## Lobster, southern rock, wild, flesh, purchased steamed or boiled
290 ## Pork, butterfly steak, lean, grilled, no added fat
290 ## Pork, strips, untrimmed, fried, no added fat
290 ## Turkey, hindquarter, lean flesh, baked, no added fat
284 ## Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat
284 ## Sardine, Australian, whole, fried, no added fat
280 ## Pork, loin cutlet, untrimmed, fried, no added fat
277 ## Prawn, endeavour, wild, flesh, raw
275 ## Barramundi, aquacultured, fillet, steamed with no added fat
274 ## Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
272 ## Pork, butterfly steak, untrimmed, grilled, no added fat
271 ## Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat
270 ## Pork, forequarter chop, lean, BBQ'd, no added fat
270 ## Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
270 ## Pork, scotch roast, lean, baked, no added fat
270 ## Pork, scotch roast, untrimmed, baked, no added fat
270 ## Pork, scotch roast, separable fat, baked, no added fat
268 ## Kingfish, yellowtail, aquacultured, fillet, with skin, raw
266 ## Shark, fillet, without skin, baked, no added fat
263 ## Lobster, southern rock, wild, flesh, raw
260 ## Turkey, breast, lean flesh, baked, no added fat
260 ## Pork, round steak, lean, fried, no added fat
260 ## Pork, topside steak, lean, fried, no added fat
260 ## Rabbit, flesh, casseroled, no added fat
260 ## Pork, round mini roast, lean, baked, no added fat
260 ## Pork, rump steak, lean, fried, no added fat
260 ## Pork, silverside steak, lean, fried, no added fat
260 ## Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat
260 ## Pork, topside steak, untrimmed, fried, no added fat
260 ## Prawn, banana, aquacultured, purchased cooked
259 ## Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
259 ## Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
258 ## Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat
257 ## Pork, round mini roast, untrimmed, baked, no added fat
250 Lamb, loin chop, lean, grilled, no added fat
250 Cocoa powder
250 Duck, lean flesh, baked, no added fat
250 Pork, mince, as purchased, fried, no added fat
250 Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat
250 Lamb, eye of loin, lean, microwaved, no added fat
248 Pork, spare ribs, untrimmed, baked, no added fat
244 Prawn, black tiger, aquacultured, purchased cooked
243 Salmon, Atlantic, fillet, steamed, no added fat
242 Sprat, blue, wild caught, flesh, skin & bones, raw
241 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
241 Prawn, school, wild, flesh, raw
240 Salmon, red, canned in brine, drained
236 Turkey, breast, lean flesh, skin & fat, baked, no added fat
233 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
231 Salmon, Atlantic, fillet, grilled, no added fat
231 Barramundi, aquacultured, fillet, raw
230 Pork, silverside steak, lean, raw
230 Pork, round steak, lean, raw
230 Pork, topside steak, lean, raw
230 Coffee, instant, dry powder or granules
12 Oz/ 340gm
230 Pork, butterfly steak, lean, raw
230 Coffee, instant, dry powder or granules, decaffeinated
12 Oz/ 340gm
230 Trout, ocean, aquacultured, fillet, without skin, raw
230 Pork, fillet, lean, raw
230 Pork, rump steak, lean, raw
230 Pork, leg steak (round, rump, topside, silverside), lean, raw
230 Pork, round mini roast, lean, raw
228 Pork, silverside steak, untrimmed, raw
228 Pork, leg steak (round, rump, topside, silverside), untrimmed, raw
226 Pork, round mini roast, untrimmed, raw
225 Pork, rump steak, untrimmed, raw
220 Pork, leg roast, untrimmed, baked, no added fat
220 Pork, medallion or loin steak, lean, raw
220 Tuna, canned in brine, drained
220 Lamb, chop, with bone, loin or chump, lean, grilled, no added fat
220 Spread, yeast, vegemite
220 Turkey, hindquarter, lean flesh, raw
220 Pork, loin chop, lean, raw
220 Pork, loin roast, lean, raw
220 Pork, strips, untrimmed, raw
218 Shark, fillet, without skin, steamed, no added fat
216 Pork, butterfly steak, untrimmed, raw
215 Lamb, boneless, fillet or loin, lean, grilled, no added fat
212 Pork, loin chop, semi-trimmed, raw
210 Turkey, hindquarter, lean flesh, skin & fat, raw
210 Spread, yeast, marmite
210 Tomato, sundried
210 Pork, scotch roast, lean, raw
210 Pork, diced, untrimmed, fried, no added fat
210 Pork, forequarter shoulder roast, lean, raw
210 Pork, forequarter chop, lean, raw
210 Pork, diced, untrimmed, raw
208 Pork, medallion or loin steak, untrimmed, raw
207 Salmon, Atlantic, fillet, raw
204 Egg, chicken, whole, fried, no fat added
201 Pork, loin chop, untrimmed, raw
200 Pork, mince, untrimmed, raw
200 Seed, sunflower
200 Tahini, sesame seed pulp
200 Rabbit, farmed, whole, raw
200 Cheese, mozzarella
199 Pork, leg roast, untrimmed, raw
194 Shark, fillet, without skin, raw
192 Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
191 Lamb, boneless dice or strips, lean, casseroled, no added fat
191 Lamb, diced, lean, casseroled, no added fat
191 Lamb, stir-fry strips, lean, casseroled, no added fat
191 Pork, loin cutlet, untrimmed, raw
190 Turkey, breast, lean flesh, raw
190 Lamb, chop, with bone, chump, lean, grilled, no added fat
190 Lamb, diced, lean, raw
190 Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
188 Pork, loin roast, untrimmed, raw
188 Egg, chicken, whole, poached
184 Pork, scotch roast, untrimmed, raw
180 Pork, forequarter chop, untrimmed, raw
180 Spelt, uncooked
180 Duck, lean flesh, raw
180 Lamb, fillet, lean, grilled, no added fat
180 Pork, forequarter shoulder roast, untrimmed, raw
180 Egg, chicken, whole, raw
180 Flour, spelt
180 Pea, split, dried
170 Lamb, loin chop, lean, raw
170 Lamb, eye of loin, lean, raw
170 Nut, peanut, with skin, raw, unsalted
170 Salmon, flavoured, canned, undrained
170 Turkey, breast, lean flesh, skin & fat, raw
170 Tuna, flavoured, canned in oil, drained
170 Lamb, cutlet or frenched cutlet, with bone, lean, raw
165 Bread, mixed grain, toasted
164 Pork, spare ribs, untrimmed, raw
160 Mustard, cream style
160 Nut, peanut, without skin, roasted, with oil, unsalted
160 Nut, pistachio, raw, unsalted
160 Nut, peanut, without skin, roasted, with oil, salted
160 Nut, cashew, raw, unsalted
160 Lamb, boneless dice or strips, lean, raw
155 Lamb, steak, boneless, lean, grilled, no added fat
152 Beef, casserole meat, boneless or bone-in, blade, lean, casseroled
150 Gravy powder, dry mix
150 Nut, brazil, raw or blanched, unsalted
150 Lamb, diced, lean, stir-fried, no added fat
150 Pasta, wholemeal wheat flour, dry
150 Sauce, Worcestershire, commercial
148 Cheese, goat, firm
146 Beef, casserole meat, boneless, blade or chuck, lean, casseroled, no added fat
141 Bread, from wholemeal flour, toasted
141 Bread, organic, toasted
141 Liquorice, black
140 Lamb, roasting piece, shoulder, lean, roasted, no added fat
140 Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat
140 Bread, mixed grain
140 Pastry, filo, commercial, baked
140 Lamb, boneless, fillet or loin, lean, raw
140 Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat
140 Lamb, chop, with bone, loin or chump, lean, raw
140 Lamb, chop, with bone, forequarter, lean, grilled, no added fat
140 Lamb, boneless dice or strips, lean, stir-fried, no added fat
139 Duck, lean flesh, skin & fat, baked, no added fat
136 Prawn, banana, wild, flesh, raw
136 Fish finger, crumbed, purchased frozen, grilled, no added fat
130 Duck, skin & fat, baked, no added fat
130 Couscous, uncooked
130 Lamb, mini roast, lean, roasted, no added fat
130 Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
130 Lamb, stir-fry strips, lean, raw
130 Biscuit, savoury, rice cracker, seaweed flavoured
130 Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat
130 Lamb, mince, stir-fried, no added fat
130 Nut, hazelnut, raw, unsalted
130 Lamb, roasting piece, shoulder, lean, raw
130 Lamb, leg roast, lean, roasted, no added fat
130 Lamb, chop, with bone, forequarter, lean, raw
130 Nut, almond meal
130 Lamb, stir-fry strips, lean, stir-fried, no added fat
130 Nut, macadamia, raw, unsalted
130 Stock, dry powder or cube
123 Cheese, goat, soft
123 Noodle, wheat, instant, flavoured, dry, uncooked
120 Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
120 Bean, red kidney, dried
120 Pasta in cream based sauce, dry mix
120 Bread, from wholemeal flour
120 Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
120 Fish finger, crumbed, purchased frozen, raw
120 Muffin, English style, from white flour, toasted
113 grams / 2 oz
120 Hamburger, white roll, beef patty, with salad, independent takeaway outlet
120 Bread, organic
120 Lamb, mince, raw
119 Chickpea, dried
119 Flour, chickpea (besan)
118 Bread roll, from wholemeal flour, toasted
117 Bread, from white flour, added fibre, toasted
115 Muesli, untoasted or natural style, added dried fruit, unfortified
114 Bread, from white flour, added calcium, toasted
114 Bread, from white flour, added iron, toasted
114 Bread, from white flour, added omega-3 polyunsaturates, toasted
113 Pastry, filo, commercial, raw
110 Lamb, leg roast, lean, raw
110 Pasta, white wheat flour, fresh, uncooked
110 Pasta, white wheat flour, dry
110 Muffin, English style, from white flour
113 grams / 2 oz
110 Pasta, white wheat flour & spinach, dry
110 Lamb, chop, with bone, chump, lean, raw
110 Pizza, supreme, purchased frozen, baked
110 Bean, haricot, dried
110 Lamb, steak, boneless, lean, raw
110 Lamb, roasting piece, leg or mini roast, lean, raw
110 Lamb, fillet, lean, raw
110 Nut, pine, raw, unsalted
110 Beef, steak, boneless or bone-in, blade, lean, raw
109 Liquorice, chocolate-coated
105 Bread roll, from white flour, toasted
104 Duck, lean flesh, skin & fat, raw
100 Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
100 Barley, pearl, uncooked
100 Biscuit, savoury, from wholemeal wheat flour, crispbread
100 Croissant, plain
100 Scone, plain, commercial
100 Rice, brown, uncooked
100 Cone, wafer style, for ice cream
100 Bread roll, from wholemeal flour
100 Bread, flat (pita or Lebanese), white, commercial
100 Beef, casserole meat, boneless, blade or chuck, lean, raw
98 Bread, from white flour, added omega-3 polyunsaturates
98 Muesli, toasted, added dried fruit & nuts, unfortified
98 Bread, from white flour
98 Bread, from white flour, added fibre
98 Bread, from white flour, added iron
98 Bread, from white flour, added calcium
97 Bean, lima, dried
93 Flour, wheat, wholemeal, self-raising
93 Paste, soybean
93 Flour, wheat, wholemeal, plain
92 Nut, walnut, raw, unsalted
90 Biscuit, savoury, rice cake, from brown rice, plain
90 Pork, forequarter, separable fat, BBQ'd, no added fat
90 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
90 Biscuit, savoury, from white wheat flour, flaky cracker style
90 Bun, sweet, with dried fruit, uniced
90 Pie, savoury, meat, commercial, ready to eat
90 Bread roll, from white flour
90 Bread, flat (pita or Lebanese), wholemeal, commercial
90 Beef, casserole meat, boneless, chuck, lean, raw
90 Biscuit, savoury, from rye flour, crispbread
90 Pie, savoury, meat, purchased frozen, baked
90 Soup, broth style, with meat & noodles, instant dry mix
87 Nut, pecan, raw, unsalted
86 Broccolini, fresh, boiled, drained
83 Broccolini, fresh, raw
83 Semolina, uncooked
81 Spelt, boiled, no added fat or salt
80 Lasagne, beef, commercial, purchased frozen, baked
80 Pizza, ham & pineapple, purchased frozen, baked
80 Sausage roll, purchased frozen, baked
80 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
80 Sausage roll, commercial, ready to eat
80 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
80 Biscuit, savoury, from white wheat flour, water cracker style
71 Bar, muesli, plain or with dried fruit
71 Bar, muesli, with nuts
70 Pork, loin roast, separable fat, baked, no added fat
70 Doughnut, dusted with cinnamon & sugar
70 Pork, loin chop, separable fat, BBQ'd, no added fat
70 Pastry, shortcrust style, commercial, baked
70 Muffin, cake-style, berry, commercial
113 grams / 2 oz
70 Biscuit, savoury, from white wheat flour, plain snack cracker style
70 Biscuit, savoury, from white wheat flour, Salada style
70 Pastry, puff, with butter, commercial, baked
70 Pork, medallion or loin steak, separable fat, fried, no added fat
69 Pastry, puff, vegetable oil, commercial, baked
69 Bread, gluten free, toasted
68 Chocolate, white
67 Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
67 Coconut, grated & desiccated
67 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
67 Cheese, cream, plain
66 Spread, hazelnut & chocolate flavoured
65 Flour, rice
65 Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
65 Beverage base, drinking chocolate, unfortified
12 Oz/ 340gm
60 Pasta, wholemeal wheat flour, boiled from dry, no added salt
60 Cake, plain butter cake, commercial, uniced
60 Pork, forequarter (chop, roast, neck), separable fat, raw
60 Pork, scotch roast, separable fat, raw
60 Cake, plain butter cake, commercial, iced
60 Tart, custard, commercial
60 Couscous, boiled, no added fat or salt
58 Chocolate, dark, high cocoa solids
58 Bread, gluten free
58 Sauce, soy, commercial, reduced salt
58 Sauce, soy, commercial
56 Noodle, wheat with egg, plain, boiled, no added fat
56 Pasta, white wheat flour & egg, boiled from dry, no added salt
55 Pastry, shortcrust style, commercial, raw
54 Pastry, puff, with butter, commercial, raw
54 Pastry, puff, vegetable oil, commercial, raw
53 Cornmeal (polenta), uncooked
52 Chocolate, compound, cooking
52 Bar, cherry & coconut centre, dark chocolate-coated
51 Duck, skin & fat, raw
51 Pasta, white wheat flour & spinach, boiled from dry, no added salt
50 Pork, medallion or loin steak, separable fat, raw
50 Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
50 Pork, round mini roast, separable fat, baked, no added fat
50 Pork, round mini roast, separable fat, raw
50 Pork, leg steak (rump), separable fat, fried, no added fat
50 Pork, loin chop, separable fat, raw
50 Pork, loin roast, separable fat, raw
50 Pork, leg steak (rump), separable fat, raw
50 Flour, rye
50 Crumpet, from white flour, toasted
50 Pasta, white wheat flour, fresh, boiled, no added salt
50 Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
48 Barley, pearl, boiled, no added fat or salt
46 Mushroom, common, vitamin D enhanced, fresh, fried, no added fat
46 Mushroom, common, fresh, fried, no added fat
43 Chickpea, dried, boiled, drained
43 Rice, brown, boiled, no added salt
42 Chickpea, canned, drained
40 Cake, lamington, unfilled
40 Bean, haricot, dried, boiled, drained
40 Noodle, wheat, instant, flavoured, boiled, drained
40 Doughnut, iced
39 Olive, green or black, drained
37 Chocolate, milk, fondant or caramel filled
37 Pea, split, dried, boiled, drained
35 Bar, coconut cream centre, milk chocolate-coated
34 Bar, nougat & caramel centre, milk chocolate-coated
34 Bean, red kidney, dried, boiled, drained
34 Confectionery, chocolate centre, sugar-coated
33 Chocolate, milk
31 Milk, cow, fluid, reduced fat (1% fat)
31 Bar, honeycomb centre, milk chocolate-coated
31 Wine, fortified, port
12 Oz/ 340gm
30 Caramels, soft & hard
30 Rice, white, uncooked
30 Coconut, fresh, mature fruit, flesh
30 Beverage, chocolate flavour, from drinking chocolate, with regular fat cows milk
12 Oz/ 340gm
29 Semolina, boiled, no added fat or salt
28 Milk, cow, fluid, lactose free, regular fat (3.5% fat)
28 Bean, red kidney, canned, drained
28 Milk, cow, fluid, regular fat (3.5% fat)
28 Ice confection, stick, milk-based, various flavours
26 Sardine, Australian, whole, raw
26 Bean, lima, dried, boiled, drained
26 Baked beans, canned in tomato sauce
26 Mushroom, common, vitamin D enhanced, fresh, raw
26 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
26 Baked beans, canned in tomato sauce, reduced salt
26 Mushroom, common, fresh, raw
26 Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)
25 Pasta, gluten free, boiled from dry, no added salt
22 Chutney or relish, commercial
22 Soy beverage, regular fat (3% fat), unfortified
12 Oz/ 340gm
22 Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
12 Oz/ 340gm
22 Sauce, pasta, tomato-based, commercial, heated
22 Soy beverage, regular fat (3% fat), added Ca
12 Oz/ 340gm
21 Mayonnaise, traditional (greater than 65% fat), commercial
20 Spaghetti in tomato & cheese sauce, canned, reduced salt
20 Wine, rose
12 Oz/ 340gm
20 Spaghetti in tomato & cheese sauce, canned
19 Cream, thickened, regular fat (approximately 35%)
19 Sprout, alfalfa, fresh, raw
19 Cornmeal (polenta), boiled, no added fat or salt
18 Cream, sour, light (approximately 18% fat)
18 Cream, sour, regular fat
17 Noodle, wheat, instant, flavoured, boiled, undrained
16 Blackberry, raw
16 Wine, white, riesling
12 Oz/ 340gm
16 Kiwifruit, gold, peeled, raw
16 Dressing, thousand island, regular fat, commercial
16 Wine, white
12 Oz/ 340gm
16 Wine, fortified, sherry, sweet style (approximately 11% sugars)
12 Oz/ 340gm
16 Wine, white, sauvignon blanc
12 Oz/ 340gm
16 Sauce, tomato, commercial
16 Wine, white, chardonnay
16 Wine, white, semillon
12 Oz/ 340gm
16 Gravy, prepared from dry powder with water
12 Oz/ 340gm
15 Sauce, barbecue, commercial
15 Wine, fortified, sherry, dry style (approximately 1% sugars)
12 Oz/ 340gm
15 Gherkin, pickled, drained, commercial
14 Wine, red, merlot
12 Oz/ 340gm
14 Wine, red, sparkling
12 Oz/ 340gm
14 Wine, red, pinot noir
12 Oz/ 340gm
14 Wine, Red
12 Oz/ 340gm
14 Wine, red, cabernet sauvignon
12 Oz/ 340gm
14 Tapioca, pearl or seed style, uncooked
14 Wine, red, shiraz
12 Oz/ 340gm
13 Wine, white, sparkling
12 Oz/ 340gm
12 Raspberry, raw
12 Raspberry, purchased frozen
12 Dressing, French or Italian, regular fat, commercial
11 Beer, full strength (alcohol 4-4.9% v/v)
12 Oz/ 340gm
10 Cordial base, blackcurrant juice, regular
12 Oz/ 340gm
8 Soft drink, cola flavour, decaffeinated
12 Oz/ 340gm
8 Soft drink, cola flavour
12 Oz/ 340gm
8 Beer, high alcohol (5% v/v & above)
12 Oz/ 340gm
7 Beer, light (alcohol 1-2.9% v/v)
12 Oz/ 340gm
7 Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water
7 Beer, full strength (alcohol 4-4.9% v/v), carbohydrate modified
12 Oz/ 340gm
7 Cordial base, 40% citrus fruit juice, regular
12 Oz/ 340gm
7 Beer, mid-strength (alcohol 3-3.9% v/v)
12 Oz/ 340gm
6 Flour, arrowroot
6 Juice, orange, commercial
12 Oz/ 340gm
6 Lolly, hard varieties
5 Coffee, black, from instant coffee powder
12 Oz/ 340gm
5 Tapioca, pearl or seed style, boiled, no added fat or salt
5 Juice, orange & mango, commercial
12 Oz/ 340gm
5 Coffee, black, from instant coffee powder, decaffeinated
12 Oz/ 340gm
4 Cordial, 40% citrus fruit juice, regular, recommended dilution
12 Oz/ 340gm
4 Pear, nashi, unpeeled, raw
4 Cordial base, 25% citrus fruit juice, regular
12 Oz/ 340gm
4 Cordial, blackcurrant juice, regular, recommended dilution
12 Oz/ 340gm
3 Cordial, 25% citrus fruit juice, regular, recommended dilution
12 Oz/ 340gm
3 Jelly, sugar sweetened, all flavours, prepared
3 Oil, sunflower
3 Oil, peanut
3 Water, soda
12 Oz/ 340gm
3 Water, tap
12 Oz/ 340gm
3 Juice, apple & blackcurrant, commercial
6 oz/ 170ml / 170gm
2 Oil, canola
2 Mineral water, citrus flavoured
12 Oz/ 340gm
2 Fruit drink, orange juice
12 Oz/ 340gm
2 Alcoholic beverage, spirit, approximately 30% v/v, all (Brandy, Gin, Rum, Vodka and Whisky), cooked
12 Oz/ 340gm
2 Fruit drink, apple juice
6 oz/ 170ml / 170gm
2 Oil, olive
1 Vinegar (except balsamic vinegar)
1 Mineral water, natural, unflavoured
12 Oz/ 340gm
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.