16.2 |
🏆 |
Fish, whole, fresh, Oreochromislidole, (Chambo cha fuleshi)
|
|
|
10.1 |
🏆 |
Fish, gutted, frozen,Rhamphochromis esox, (Mcheni wafuleshi)
|
|
|
3.327 |
🏆 |
Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)
|
|
|
3 |
🏆 |
Apple, average, raw, (Apozi)
|
|
|
2.8 |
🏆 |
Jute mallow (bush-okra), leaves, dried
|
|
|
2.69 |
🏆 |
Sage, dried
|
|
|
2.613 |
🏆 |
MALEWA (SMOKED BAMBOO SHOOTS),RAW
|
|
|
2.6 |
🏆 |
Chickpea, dried
|
|
|
2.6 |
🏆 |
Flour, chickpea (besan)
|
|
|
2.5 |
🏆 |
Soft drink, energy drink, V
|
|
12 Oz/ 340gm
|
2.27 |
🏆 |
Soft drink, energy drink, Red Bull
|
|
12 Oz/ 340gm
|
2.167 |
🏆 |
Bò húc
|
|
12 Oz/ 340gm
|
2.14 |
🏆 |
Paprika, dry powder
|
|
|
2.1 |
🏆 |
Okra, fruit, dried
|
|
|
2.09 |
🏆 |
Chilli (chili), dried, ground
|
|
|
2.083 |
🏆 |
Carbonated energy drink
|
|
12 Oz/ 340gm
|
2.04 |
🏆 |
Tomato, paste, no added salt
|
|
|
2.03 |
🏆 |
Tomato, paste, with added salt
|
|
|
2 |
🏆 |
Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
|
|
12 Oz/ 340gm
|
2 |
🏆 |
Margarine, Rama, brick
|
|
|
1.9 |
🏆 |
Eggplant, unpeeled, fresh, baked, no added fat
|
|
|
1.89 |
🏆 |
Garlic, peeled, fresh, fried, no added fat
|
|
|
1.82 |
🏆 |
Eggplant, unpeeled, fresh, grilled, no added fat
|
|
|
1.8 |
🏆 |
Turmeric, dried, ground
|
|
|
1.8 |
🏆 |
Cucumber, Lebanese, unpeeled, raw
|
|
|
1.8 |
🏆 |
TURMERIC,GROUND
|
|
|
1.8 |
🏆 |
Nghệ khô, bột
|
|
|
1.79 |
🏆 |
Corn flakes
|
|
|
1.74 |
🏆 |
Rosemary, dried
|
|
|
1.7 |
🏆 |
Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), grilled
|
|
|
1.7 |
🏆 |
Bay leaf (dried)
|
|
|
1.7 |
🏆 |
Sardine, fillet, grilled (without salt or fat)
|
|
|
1.7 |
🏆 |
Bay, leaves, dried
|
|
|
1.7 |
🏆 |
Hạt dẻ cười
|
|
|
1.7 |
🏆 |
Eggplant, unpeeled, fresh, raw
|
|
|
1.64 |
🏆 |
African star apple, fruit, raw
|
|
|
1.6 |
|
Onion, dried
|
|
|
1.6 |
|
Cowpea, leaves, dried
|
|
|
1.55 |
|
Sauce, pasta or simmer, commercial, low fat
|
|
|
1.528 |
|
MALEWA (SMOKED BAMBOO SHOOTS),RAW BOILED
|
|
|
1.5 |
|
Nut, pistachio, raw, unsalted
|
|
|
1.5 |
|
Cow milk, powdered, whole, Laicran (red package)
|
|
|
1.5 |
|
Baobab (Adansonia digitata), leaves, dried (powder)
|
|
|
1.5 |
|
Baobab, leaves, dried
|
|
|
1.5 |
|
Sicklepod, leaves, dried
|
|
|
1.4 |
|
False sesame, leaves, dried
|
|
|
1.4 |
|
Ovaltine powder, fortified
|
|
|
1.345 |
|
Hạt hướng dương
|
|
|
1.324 |
|
Lake sardine stew, with groundnutflour, (Usipa wotendera)
|
|
|
1.3 |
|
Chocolate drink powder, Ovaltine
|
|
|
1.3 |
|
Sardine, fillet, boiled (as part of a recipe)
|
|
|
1.3 |
|
Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), boiled
|
|
|
1.3 |
|
Sardine, fillet, raw
|
|
|
1.3 |
|
Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
|
|
|
1.3 |
|
Yeast extract, Marmite
|
|
|
1.3 |
|
Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), raw
|
|
|
1.24 |
|
Garlic, peeled, fresh, raw
|
|
|
1.235 |
|
Tỏi ta
|
|
|
1.235 |
|
GARLIC,FRESH,RAW
|
|
|
1.2 |
|
Moringa, raw
|
|
|
1.2 |
|
Pumpkin, leaves, dried
|
|
|
1.2 |
|
Moringa (drumstick), leaves, fresh, boiled (as part of a recipe)
|
|
|
1.2 |
|
Yeast, dried
|
|
|
1.2 |
|
Moringa (drumstick), leaves, fresh, raw
|
|
|
1.18518518518519 |
|
Cá mòi (cá sardin), xào
|
|
|
1.166 |
|
Bledina, Blédine croissance, Brioche, From 12 months
|
|
|
1.1566265060241 |
|
Cá mòi (cá sardin), hấp
|
|
|
1.1566265060241 |
|
Cá mòi (cá sardin), luộc
|
|
|
1.15 |
|
Curry powder
|
|
|
1.147 |
|
BEEF,LEAN,SMOKED,RAW
|
|
|
1.12519480519481 |
|
Gan bò, luộc
|
|
|
1.122 |
|
Hạt dẻ cười rang
|
|
|
1.11111111111111 |
|
Cá ngừ, xào
|
|
|
1.1 |
|
Chicken liver, boiled (without salt), drained
|
|
|
1.1 |
|
Game meat, dried, salted
|
|
|
1.1 |
|
Sardine, fillet, steamed (without salt)
|
|
|
1.1 |
|
Beef, liver, boiled then grilled
|
|
|
1.1 |
|
Beef liver, boiled (without salt), drained
|
|
|
1.1 |
|
Beef liver, stewed (as part of a recipe)
|
|
|
1.08433734939759 |
|
Cá ngừ, luộc
|
|
|
1.08433734939759 |
|
Cá ngừ, hấp
|
|
|
1.083 |
|
BEEF,LIVER,RAW
|
|
|
1.083 |
|
Gan bò
|
|
|
1.08 |
|
Cá mòi (cá sardin), nướng
|
|
|
1.08 |
|
Beef, liver, raw, (Chiwindi chang'ombe)
|
|
|
1.06 |
|
Fish, catfish, smoked, Clariasgariepinus, (Mlamba wowamba)
|
|
|
1.06 |
|
Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
|
|
|
1.05078125 |
|
Hạt hướng dương rang
|
|
|
1.05 |
|
Flour, soya
|
|
|
1.04 |
|
Oregano, dried
|
|
|
1.03 |
|
BEEF,LIVER,ROASTED
|
|
|
1.024 |
|
Fish, catfish, dry, Clarius gariepinus,(Mlamba wouma)
|
|
|
1.02 |
|
Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
|
|
|
1.018 |
|
Beef, liver, deep fried
|
|
|
1.017 |
|
BEEF,LIVER,BOILED
|
|
|
1.0125 |
|
Cá ngừ, nướng
|
|
|
1.01052631578947 |
|
Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
|
|
|
1.01052631578947 |
|
Cá mòi (cá sardin), chiên giòn
|
|
|
1 |
|
Salmon, smoked
|
|
|
1 |
|
Common sole, boiled/cooked in water
|
|
|
1 |
|
Veal, boneless dice or strips, lean, stir-fried, no added fat
|
|
|
1 |
|
Biscuit shortbread, with chocolate, pre-packed
|
|
|
1 |
|
Nutribon (PKL), Infant milk cereal, Rice/soybean/milk, From 6 months
|
|
|
1 |
|
Veal, steak, boneless, leg, lean, grilled, no added fat
|
|
|
1 |
|
Nutribon (PKL) Farinor (Baby/infant cereal), Infant milk cereal: Strawberry (6+ mo)
|
|
|
1 |
|
Rye, rolled, uncooked
|
|
|
1 |
|
Veal, cutlet, with bone, lean, grilled, no added fat
|
|
|
1 |
|
Veal, diced, lean, stir-fried, no added fat
|
|
|
1 |
|
Veal, stir-fry strips, lean, stir-fried, no added fat
|
|
|
0.999 |
|
PORK,MEDIUM FAT,SMOKED,RAW
|
|
|
0.99 |
|
Chicken liver, stewed (as part of a recipe)
|
|
|
0.99 |
|
Soup, broth style, with meat, instant dry mix
|
|
|
0.99 |
|
Veal, stir-fry strips, untrimmed, stir-fried, no added fat
|
|
|
0.99 |
|
Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)
|
|
|
0.98 |
|
Veal, diced, untrimmed, stir-fried, no added fat
|
|
|
0.98 |
|
Veal, boneless dice or strips, untrimmed, stir-fried, no added fat
|
|
|
0.98 |
|
Veal, steak, boneless, leg, untrimmed, grilled, no added fat
|
|
|
0.98 |
|
Babylac, Wheat and milk, From 6 months
|
|
|
0.975 |
|
Sardinella spread, Pinton, canned
|
|
|
0.965 |
|
MUSHROOM,DRIED,RAW
|
|
|
0.96 |
|
Cá mòi (cá sardin)
|
|
|
0.95 |
|
Mộc nhĩ
|
|
|
0.95 |
|
GOAT/LAMB,LIVER,ROASTED
|
|
|
0.95 |
|
Lamb/mutton, liver, fried then boiled
|
|
|
0.95 |
|
GOAT/LAMB,LIVER,FRIED
|
|
|
0.947777777777778 |
|
Gan gà, luộc
|
|
|
0.947368421052632 |
|
Cá ngừ, chiên giòn
|
|
|
0.947368421052632 |
|
Cá ngừ, chiên/rán ngập dầu (giòn)
|
|
|
0.94 |
|
Beef liver, raw
|
|
|
0.94 |
|
Chickpea, dried, boiled, drained
|
|
|
0.94 |
|
Veal, cutlet, with bone, semi-trimmed, grilled, no added fat
|
|
|
0.94 |
|
Veal, cutlet, with bone, untrimmed, grilled, no added fat
|
|
|
0.93 |
|
Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
|
|
|
0.93 |
|
Beef, liver, grilled
|
|
|
0.93 |
|
Beef liver, grilled (without salt or fat)
|
|
|
0.92625 |
|
Tỏi ta, xào
|
|
|
0.909 |
|
Chocolate drink powder, Nesquik
|
|
|
0.907 |
|
Chocolate drink powder, Kangoo
|
|
|
0.9 |
|
Cá ngừ
|
|
|
0.9 |
|
GOAT/LAMB,LIVER,RAW
|
|
|
0.9 |
|
Babylac, Cereals, fruits & milk, From 6 months
|
|
|
0.9 |
|
Wattle seed (acacia), ground
|
|
|
0.9 |
|
Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
|
|
|
0.87 |
|
Chicken liver, raw
|
|
|
0.87 |
|
Wheat, bran, raw
|
|
|
0.868965517241379 |
|
Thịt vịt, lườn, nướng
|
|
|
0.86 |
|
Chicken liver, grilled (without salt or fat)
|
|
|
0.86 |
|
Wheat, bran, selected (Deya watiligu)
|
|
|
0.86 |
|
Kangaroo, loin fillet, raw
|
|
|
0.853 |
|
Gan gà
|
|
|
0.853 |
|
Naturuy (Baby/infant cereal)
|
|
|
0.853 |
|
CHICKEN,LIVER,FRESH,RAW
|
|
|
0.85 |
|
Chicken, liver, raw
|
|
|
0.84 |
|
Gừng khô (bột)
|
|
|
0.84 |
|
CHICKEN,LIVER,FRESH,ROASTED
|
|
|
0.829629629629629 |
|
Cá mòi (cá sardin), kho
|
|
|
0.827 |
|
Soybean, dry, (Soya)
|
|
|
0.822 |
|
Flour, roasted soybean, (Ufa wasoya)
|
|
|
0.82 |
|
Yeast, dry powder
|
|
|
0.816326530612245 |
|
Thịt thỏ, nướng
|
|
|
0.816326530612245 |
|
Thịt ngựa, nướng
|
|
|
0.816 |
|
Sesame seed, paste
|
|
|
0.816 |
|
SESAME SEED PASTE,RAW
|
|
|
0.81 |
|
Tuna (Thunnus spp or Katsuwonus pelamis), grilled
|
|
|
0.81 |
|
Silverbeet, fresh, raw
|
|
|
0.81 |
|
Tuna, fillet, grilled (without salt or fat)
|
|
|
0.81 |
|
Quả cọ tươi
|
|
|
0.802 |
|
SESAME SEED,DRIED,ROASTED
|
|
|
0.8 |
|
Veal, stir-fry strips, lean, raw
|
|
|
0.8 |
|
Veal, cutlet, with bone, lean, raw
|
|
|
0.8 |
|
Kangaroo, loin fillet, grilled, no added fat
|
|
|
0.8 |
|
Mutton, roasting piece, with bone, leg, lean, raw
|
|
|
0.8 |
|
Moringa (drumstick), leaves, fresh, boiled (without salt), drained
|
|
|
0.8 |
|
Mutton, boneless dice or strips, shoulder, lean, raw
|
|
|
0.8 |
|
BMS, premature, whey-predominantformula, PreNan powder
|
|
|
0.8 |
|
Veal, boneless dice or strips, lean, raw
|
|
|
0.8 |
|
Veal, diced, lean, raw
|
|
|
0.8 |
|
Veal, steak, boneless, leg, lean, raw
|
|
|
0.796 |
|
SWEETPOTATO,ORANGE,WO/SKIN,DRIED,RAW
|
|
|
0.796 |
|
SWEETPOTATO FLOUR,ORANGE, RAW
|
|
|
0.796 |
|
SWEETPOTATO FLOUR, YELLOW,RAW
|
|
|
0.796 |
|
SWEETPOTATO,YELLOW,WO/SKIN,DRIED,RAW
|
|
|
0.795 |
|
SWEETPOTATO,WHITE,WO/SKIN,DRIED,RAW
|
|
|
0.795 |
|
SWEETPOTATO FLOUR, WHITE,RAW
|
|
|
0.79 |
|
Benniseed, dried, raw
|
|
|
0.79 |
|
Velvet bean, dry, raw
|
|
|
0.79 |
|
Veal, steak, boneless, leg, untrimmed, raw
|
|
|
0.79 |
|
Vừng (đen, trắng)
|
|
|
0.79 |
|
Veal, diced, untrimmed, raw
|
|
|
0.79 |
|
Guavas, Psidium guajava, (Gwafa)
|
|
|
0.79 |
|
Veal, stir-fry strips, untrimmed, raw
|
|
|
0.79 |
|
Veal, boneless dice or strips, untrimmed, raw
|
|
|
0.79 |
|
Sesame seed, whole, dried, raw
|
|
|
0.79 |
|
SESAME SEEDS,DRIED,RAW
|
|
|
0.783283582089552 |
|
Thịt bò, mông, luộc
|
|
|
0.783283582089552 |
|
Thịt bò, mông, hấp
|
|
|
0.78 |
|
Babylac, Wheat and honey, From 6 months
|
|
|
0.78 |
|
Kangaroo, rump, raw
|
|
12 Oz/ 340gm
|
0.78 |
|
Veal, cutlet, with bone, semi-trimmed, raw
|
|
|
0.77948717948718 |
|
Gan vịt, luộc
|
|
|
0.777777777777778 |
|
Cá ngừ, kho
|
|
|
0.777313432835821 |
|
Thịt bò, lưng, nạc, chần
|
|
|
0.777313432835821 |
|
Thịt bò, lưng, nạc, luộc
|
|
|
0.777313432835821 |
|
Thịt bò, lưng, nạc, hấp
|
|
|
0.77 |
|
Veal, cutlet, with bone, untrimmed, raw
|
|
|
0.77 |
|
Starch, potato
|
|
|
0.769 |
|
Bột khoai tây
|
|
|
0.76 |
|
Mutton, roasting piece, with bone, leg, semi-trimmed, raw
|
|
|
0.76 |
|
Gan vịt
|
|
|
0.76 |
|
SESAME SEED,DRIED,ROASTED BOILED
|
|
|
0.755624860770773 |
|
Thịt trâu, hấp
|
|
|
0.755 |
|
CHICKEN,LIVER,FRESH,BOILED
|
|
|
0.754 |
|
Finger millet, grain, raw, (Mawere)
|
|
|
0.75 |
|
Bean, lima, dried
|
|
|
0.75 |
|
Pork, rump steak, untrimmed, fried, no added fat
|
|
|
0.748 |
|
Puree de maman
|
|
|
0.74 |
|
SESAME SEED,PASTE,RAW BOILED
|
|
|
0.74 |
|
Chicken, liver, fried, added butter
|
|
|
0.74 |
|
Mutton, boneless dice or strips, shoulder, semi-trimmed, raw
|
|
|
0.731034482758621 |
|
Thịt chim cút, nướng
|
|
|
0.730434782608696 |
|
Thịt vịt, lườn, chiên, rán ngập dầu
|
|
|
0.730434782608696 |
|
Thịt vịt, lườn, chiên, rán giòn
|
|
|
0.73 |
|
Chicken, light meat with skin, stewed (as part of a recipe)
|
|
|
0.73 |
|
Pork, fillet, lean, raw
|
|
|
0.73 |
|
Mutton, boneless dice or strips, shoulder, untrimmed, raw
|
|
|
0.72268 |
|
Khoai tây khô
|
|
|
0.722 |
|
Fish, tilapia, whole, dried,Oreochromis shiranus, (Chambochouma)
|
|
|
0.72 |
|
Bok choy, fried, no added fat
|
|
|
0.72 |
|
Pork, loin cutlet, untrimmed, fried, no added fat
|
|
|
0.718918918918919 |
|
Bầu dục bò, luộc
|
|
|
0.718904109589041 |
|
Thịt bò, mông, rán
|
|
|
0.716883116883117 |
|
Gan lợn, luộc
|
|
|
0.713424657534247 |
|
Thịt bò, lưng, nạc, rán
|
|
|
0.71 |
|
Silverbeet, fresh, boiled, drained
|
|
|
0.71 |
|
Pork, rump steak, lean, raw
|
|
|
0.702 |
|
Fish, tilapia, whole, smoked, sundried, Oreochromis shiranus,(Chambo chowamba)
|
|
|
0.701754385964912 |
|
Thịt thỏ, luộc
|
|
|
0.701754385964912 |
|
Thịt ngựa, luộc
|
|
|
0.701 |
|
FISH,NKEJJE (TYPE 6),DRIED,RAW
|
|
|
0.701 |
|
FISH,SILVER FISH (MUKENE),DRIED,RAW
|
|
|
0.7 |
|
Thịt vịt, lườn, luộc
|
|
|
0.7 |
|
Shrimp (crayfish), whole, dried
|
|
|
0.7 |
|
Chicken, light meat without skin, stewed (as part of a recipe)
|
|
|
0.7 |
|
Thịt vịt, lườn, hấp
|
|
|
0.7 |
|
Crocodile meat, stewed (as part of a recipe)
|
|
|
0.7 |
|
Fish, whole, dried
|
|
|
0.7 |
|
Tuna, fillet, boiled (as part of a recipe)
|
|
|
0.7 |
|
Mutton, roasting piece, with bone, leg, untrimmed, raw
|
|
|
0.7 |
|
CASSAVA FLOUR,RAW
|
|
|
0.7 |
|
Pork, rump steak, untrimmed, raw
|
|
|
0.7 |
|
FISH POWDER,SILVERFISH (MUKENE),DRIED,RAW
|
|
|
0.7 |
|
Tuna (Thunnus spp or Katsuwonus pelamis), boiled
|
|
|
0.7 |
|
Potato crisps or chips, reformed, salted
|
|
|
0.699733333333333 |
|
Thịt bò, mông, nướng
|
|
|
0.696 |
|
Sardine (Sardina pilchardus), dried
|
|
|
0.6944 |
|
Thịt bò, lưng, nạc, nướng
|
|
|
0.69 |
|
Chicken, skin, composite, casseroled, no added fat
|
|
|
0.69 |
|
Gan lợn
|
|
|
0.69 |
|
Beef kidney, stewed (as part of a recipe)
|
|
|
0.68 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B6, B12 (Benin)
|
|
|
0.68 |
|
Pork, round steak, lean, raw
|
|
|
0.68 |
|
SESAME-GNUT SEED PASTE,RAW
|
|
|
0.68 |
|
Quail, lean flesh & skin, raw
|
|
|
0.677777777777778 |
|
Cá hồi, xào
|
|
|
0.677014925373134 |
|
Thịt bò, vai, luộc
|
|
|
0.677014925373134 |
|
Thịt bò, vai, hấp
|
|
|
0.673 |
|
Fish, whole, smoked, Oreochromislidole, (Chambo chowamba)
|
|
|
0.67 |
|
Garlic (fresh)
|
|
|
0.67 |
|
Trout, rainbow, aquacultured, baked, no added fat
|
|
|
0.67 |
|
Garlic, flesh, raw
|
|
|
0.67 |
|
Beef, kidney, raw, (Impsyo yang'ombe)
|
|
|
0.67 |
|
SUGAR CANE JUICE EXTRACT
|
|
12 Oz/ 340gm
|
0.666 |
|
FISH,SILVER FISH (MUKENE),DRIED,ROASTED
|
|
|
0.666 |
|
Hạt dẻ, nhỏ, khô
|
|
|
0.666 |
|
FISH,NKEJJE (TYPE 6),DRIED,ROASTED
|
|
|
0.665 |
|
Bầu dục bò
|
|
|
0.66144578313253 |
|
Cá hồi, hấp
|
|
|
0.66144578313253 |
|
Cá hồi, luộc
|
|
|
0.66 |
|
Ready-to-use therapeutic food(RUTF), peanut, milk (PM)
|
|
|
0.66 |
|
Tuna (Thunnus spp or Katsuwonus pelamis), raw
|
|
|
0.66 |
|
Cricket, dried, raw
|
|
|
0.66 |
|
Tuna, fillet, raw
|
|
|
0.65679012345679 |
|
Bầu dục bò, xào
|
|
|
0.656 |
|
Thịt bò, mông, sống
|
|
|
0.651 |
|
Thịt bò, lưng, nạc
|
|
|
0.65 |
|
African breadfruit, seed without hull, dried
|
|
|
0.65 |
|
Nut, peanut, with skin, raw, unsalted
|
|
|
0.65 |
|
Anis seed
|
|
|
0.65 |
|
Beef kidney, boiled (without salt), drained
|
|
|
0.645161290322581 |
|
Thịt lợn, mông, nướng
|
|
|
0.643 |
|
Plantain and fish casserole,(Mbalagha za usipa)
|
|
|
0.64 |
|
Beef kidney, grilled (without salt or fat)
|
|
|
0.64 |
|
Chicken, light meat only (breast, wing), with skin, raw
|
|
|
0.64 |
|
Chicken, light meat with skin, raw
|
|
|
0.64 |
|
Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
|
|
|
0.632835820895522 |
|
Thịt trâu, luộc
|
|
|
0.631 |
|
FISH,SILVER FISH (MUKENE),DRIED,RAW BOILED
|
|
|
0.63 |
|
Ginger, dried, ground
|
|
|
0.63 |
|
CASSAVA FLOUR,RAW BOILED
|
|
|
0.63 |
|
Pork, forequarter shoulder roast, lean, raw
|
|
|
0.63 |
|
Pork, fillet, fully-trimmed, baked, no added fat
|
|
|
0.63 |
|
Th?t v?t, lu?n, s?ng
|
|
|
0.63 |
|
Ginger, root, dried
|
|
|
0.63 |
|
Pork, leg steak (round, rump, topside, silverside), untrimmed, raw
|
|
|
0.63 |
|
Chicken, light meat only (breast, wing), without skin, fried
|
|
|
0.63 |
|
CASSAVA,FLOUR,RAW FRIED
|
|
|
0.63 |
|
Emu, fan fillet, raw
|
|
|
0.63 |
|
Pork, leg steak (round, rump, topside, silverside), lean, raw
|
|
|
0.63 |
|
Pork, forequarter chop, lean, raw
|
|
|
0.63 |
|
FISH POWDER,SILVER FISH (MUKENE),DRIED,RAW BOILED
|
|
|
0.629 |
|
Hạt sen khô
|
|
|
0.627 |
|
FISH,TILAPIA(TYPE2),SMOKED/DRIED,RAW
|
|
|
0.627 |
|
MUSHROOM,DRIED,RAW BOILED
|
|
|
0.622 |
|
Ngô khô, trắng
|
|
|
0.622 |
|
MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW
|
|
|
0.622 |
|
Ngô vàng hạt khô
|
|
|
0.622 |
|
MAIZE GRAIN,WHITE VARIETY,DRIED,RAW
|
|
|
0.621369863013699 |
|
Thịt bò, vai, rán
|
|
|
0.62 |
|
Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
|
|
|
0.62 |
|
Pork, topside steak, lean, raw
|
|
|
0.62 |
|
Gạo lứt
|
|
|
0.62 |
|
Soup, vegetable, instant dry mix
|
|
|
0.618 |
|
Củ cải trắng khô
|
|
|
0.617625 |
|
Cá hồi, nướng
|
|
|
0.6171875 |
|
Vừng rang
|
|
|
0.615 |
|
Thịt bò, mông, hầm
|
|
|
0.6103125 |
|
Thịt bò, lưng, nạc, hầm
|
|
|
0.61 |
|
Chicken, light meat only (breast, wing), without skin, raw
|
|
|
0.61 |
|
Sauce, Worcestershire, commercial
|
|
|
0.61 |
|
Chicken, light meat without skin, raw
|
|
|
0.609 |
|
MAIZE GRAIN,WHITE VARIETY,DRIED,FRIED
|
|
|
0.609 |
|
MAIZE GRAIN,YELLOW VARIETY,DRIED,FRIED
|
|
|
0.6048 |
|
Thịt bò, vai, nướng
|
|
|
0.6 |
|
Rau day
|
|
|
0.6 |
|
BMS, follow-up formula, Lactogen2 powder
|
|
|
0.6 |
|
Nut, peanut, with skin, roasted, with oil, salted
|
|
|
0.6 |
|
Fenugreek seed, dried
|
|
|
0.6 |
|
Jute mallow (bush-okra), leaves, fresh, raw
|
|
|
0.6 |
|
BMS, follow-up formula, Nan 2powder
|
|
|
0.6 |
|
Melolac, Baby cereal with milk, From 6 months
|
|
|
0.6 |
|
Baby cereal, maize, 6 months, dry
|
|
|
0.6 |
|
BMS, follow-up formula, Lactogen3, powder
|
|
|
0.6 |
|
BMS, acidified, follow-up formula,Nan Pelargon 2 powder
|
|
|
0.6 |
|
Bột cóc
|
|
|
0.6 |
|
Pork, rump steak, lean, fried, no added fat
|
|
|
0.594285714285714 |
|
Thịt bê nạc, luộc
|
|
|
0.594285714285714 |
|
Thịt bê nạc, hấp
|
|
|
0.59 |
|
CHICKEN,WING,MEAT ONLY,FRESH,FRIED
|
|
|
0.59 |
|
Banana, sweet, flesh, unripe (green), raw
|
|
|
0.59 |
|
Pork, round steak, lean, fried, no added fat
|
|
|
0.589 |
|
Groundnut, dry, Arachis hypogae,(Mtedza wouma)
|
|
|
0.588888888888889 |
|
Thịt chim cút, hấp
|
|
|
0.588888888888889 |
|
Thịt chim cút, luộc
|
|
|
0.588 |
|
BEEF,MEDIUM FAT,SMOKED/DRIED,RAW
|
|
|
0.58128125 |
|
Khoai lang khô
|
|
|
0.580821917808219 |
|
Thịt trâu, rán
|
|
|
0.58 |
|
Pork, medallion or loin steak, untrimmed, fried, no added fat
|
|
|
0.58 |
|
Quail, lean flesh & skin, baked, no added fat
|
|
|
0.58 |
|
Tuna, fillet, steamed (without salt)
|
|
|
0.579 |
|
BEEF,LEAN,SMOKED/DRIED,BOILED
|
|
|
0.578 |
|
GOAT,LEAN,SMOKED/DRIED,RAW
|
|
|
0.577894736842105 |
|
Cá hồi, chiên ngập dầu
|
|
|
0.577894736842105 |
|
Cá hồi, chiên giòn
|
|
|
0.577 |
|
Flour, groundnut, Arachis hypogaea,(Nsinjilo)
|
|
|
0.574 |
|
Bột đậu tương đã loại béo
|
|
|
0.574 |
|
MAIZE GRAIN,WHITE VARIETY,DRIED,ROASTED
|
|
|
0.574 |
|
MAIZE GRAIN,YELLOW VARIETY,DRIED,ROASTED
|
|
|
0.571 |
|
BEEF,LEAN,FRESH,RAW
|
|
|
0.57 |
|
Ostrich meat, stewed (as part of a recipe)
|
|
|
0.57 |
|
Spread, yeast, marmite
|
|
|
0.57 |
|
Pork, topside steak, untrimmed, fried, no added fat
|
|
|
0.57 |
|
Mộc nhĩ, nấu canh
|
|
|
0.57 |
|
Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
|
|
|
0.57 |
|
Tamarind, leaves, dried
|
|
|
0.57 |
|
Pork, topside steak, lean, fried, no added fat
|
|
|
0.57 |
|
Rabbit, meat, raw, Oryctolaguscuniculus, (Nyama ya kalulu)
|
|
|
0.57 |
|
Pork, medallion or loin steak, lean, raw
|
|
|
0.57 |
|
Pork, butterfly steak, lean, raw
|
|
|
0.567 |
|
Thịt bò, vai, sống
|
|
|
0.565333333333333 |
|
Thịt trâu, chần
|
|
|
0.564 |
|
FISH,TILAPIA(TYPE2),SMOKED/DRIED,RAW BOILED
|
|
|
0.561194029850746 |
|
Thịt bò, bắp, luộc
|
|
|
0.561194029850746 |
|
Thịt bò, bắp, hấp
|
|
|
0.561 |
|
PORK,MEDIUM FAT,FRESH,BOILED
|
|
|
0.56 |
|
Seed, sunflower
|
|
|
0.56 |
|
MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW BOILED
|
|
|
0.56 |
|
Thịt bê mỡ, hấp
|
|
|
0.56 |
|
Thịt bê, mỡ, luộc
|
|
|
0.56 |
|
Yam, tuber, flour, from white yam tuber
|
|
|
0.56 |
|
Chả lợn
|
|
|
0.56 |
|
Pork, forequarter shoulder roast, untrimmed, raw
|
|
|
0.56 |
|
Pork, forequarter chop, untrimmed, raw
|
|
|
0.56 |
|
Nut, hazelnut, raw, unsalted
|
|
|
0.56 |
|
MAIZE GRAIN,WHITE VARIETY,DRIED,RAW BOILED
|
|
|
0.56 |
|
Camel meat, stewed (as part of a recipe)
|
|
|
0.56 |
|
Thịt bê, mỡ, nấu canh
|
|
|
0.56 |
|
Bacon, shortcut, as purchased without rind, fried, no added fat
|
|
|
0.56 |
|
Crocodile, back leg, raw
|
|
|
0.56 |
|
Lamb, mince, raw
|
|
|
0.557 |
|
Snack, Deep fried bananas
|
|
|
0.555555555555556 |
|
Cá trích, xào
|
|
|
0.554666666666667 |
|
Thịt bê nạc, nướng
|
|
|
0.554 |
|
Bỏng gạo, ống dài không đường
|
|
|
0.55 |
|
Beef, meat, boneless, fried
|
|
|
0.55 |
|
Thyme, dried
|
|
|
0.55 |
|
Sicklepod, leaves, fresh, raw
|
|
|
0.55 |
|
Salmon, Atlantic, fillet, raw
|
|
|
0.55 |
|
BMS, whey-predominantformula, S-26 Comfort Gold,reconstituted/100mL
|
|
|
0.55 |
|
Thyme, dried, ground
|
|
|
0.55 |
|
Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
|
|
|
0.55 |
|
Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat
|
|
|
0.55 |
|
Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat
|
|
|
0.55 |
|
Pork, forequarter chop, lean, BBQ'd, no added fat
|
|
|
0.55 |
|
Kangaroo, rump, baked, no added fat
|
|
|
0.55 |
|
Trout, rainbow, aquacultured, raw
|
|
|
0.55 |
|
Salmon, Atlantic, fillet, grilled, no added fat
|
|
|
0.549 |
|
Cá h?i
|
|
|
0.543 |
|
GROUNDNUTS,PASTE,RAW
|
|
|
0.543 |
|
GROUNDNUTS,PASTE,RAW BOILED
|
|
|
0.542168674698795 |
|
Cá trích, h?p
|
|
|
0.54 |
|
Bassa (basa), fillet, baked, no added fat
|
|
|
0.54 |
|
Bream, fillet, baked, no added fat
|
|
|
0.54 |
|
Pork, medallion or loin steak, untrimmed, raw
|
|
|
0.54 |
|
Salmon, Pacific King, fillet, skinless, grilled, no added fat
|
|
|
0.54 |
|
Tilapia, fillet, baked, no added fat
|
|
|
0.54 |
|
Guinea fowl meat, stewed (as part of a recipe)
|
|
|
0.54 |
|
Salmon, Pacific King, fillet, skinless, raw
|
|
|
0.54 |
|
Silver perch, aquacultured, baked, no added fat
|
|
|
0.54 |
|
Pork, butterfly steak, untrimmed, raw
|
|
|
0.54 |
|
Chicken, light meat only (breast, wing), with skin, fried
|
|
|
0.54 |
|
Milkfish, aquacultured, flesh, grilled, no added fat
|
|
|
0.54 |
|
Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
|
|
|
0.54 |
|
Tuna, yellowfin, flesh, baked, no added fat
|
|
|
0.537931034482759 |
|
Thịt ngỗng, nướng
|
|
|
0.537 |
|
Hạt óc chó rang
|
|
|
0.535483870967742 |
|
Thịt lợn nạc, nướng
|
|
|
0.5315625 |
|
Thịt bò, vai, hầm
|
|
|
0.531 |
|
Chips, potato, local
|
|
|
0.531 |
|
Chips, Lays, cheese or plain
|
|
|
0.531 |
|
Shrimp paste, fermented
|
|
|
0.53 |
|
Buffalo, riverine, topside, raw
|
|
|
0.53 |
|
Thịt chim cút
|
|
|
0.53 |
|
Crocodile meat, boiled (without salt), drained
|
|
|
0.53 |
|
Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
|
|
|
0.53 |
|
Crocodile meat, grilled (without salt or fat)
|
|
|
0.53 |
|
Goat meat, lean, stewed (as part of a recipe)
|
|
|
0.53 |
|
Buffalo, swamp, topside, raw
|
|
|
0.53 |
|
Buffalo, swamp, cube roll, raw
|
|
|
0.53 |
|
Buffalo, riverine, cube roll, raw
|
|
|
0.53 |
|
TERMITES (ENSWA)/ANTS,FRESH,ROASTED
|
|
|
0.53 |
|
Sicklepod, leaves, fresh, boiled (as part of a recipe)
|
|
|
0.53 |
|
Camel, cube roll, raw
|
|
|
0.53 |
|
Th?t trâu
|
|
|
0.53 |
|
Bok choy, raw
|
|
|
0.53 |
|
Camel meat, raw
|
|
|
0.53 |
|
TERMITES (ENSWA),DRIED,ROASTED
|
|
|
0.53 |
|
Cabbage, mustard, raw
|
|
|
0.53 |
|
Camel, rump, raw
|
|
|
0.53 |
|
TERMITES(NKUYEGE)/ANTS,DRIED,ROASTED
|
|
|
0.53 |
|
Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
|
|
|
0.529 |
|
Flour, boiled soybean, (Ufa wa soya)
|
|
|
0.525373134328358 |
|
Thịt bò, lưng, nạc và mỡ, hấp
|
|
|
0.525373134328358 |
|
Thịt bò, lưng, nạc và mỡ, luộc
|
|
|
0.525373134328358 |
|
Thịt bò, lưng, nạc và mỡ, chần
|
|
|
0.524691358024691 |
|
Cá đối, xào
|
|
|
0.522666666666667 |
|
Thịt bê mỡ, nướng
|
|
|
0.52 |
|
Th?t bê n?c
|
|
|
0.52 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
|
|
|
0.52 |
|
Ostrich, moon steak, raw
|
|
|
0.52 |
|
Barramundi, aquacultured, fillet, grilled, no added fat
|
|
|
0.52 |
|
Cabbage, mustard, boiled, drained
|
|
|
0.52 |
|
Trout, rainbow, aquacultured, steamed, no added fat
|
|
|
0.52 |
|
Chicken, wing, lean flesh, raw
|
|
|
0.519298245614035 |
|
Thịt hươu, luộc
|
|
|
0.519298245614035 |
|
Thịt hươu, hấp
|
|
|
0.519 |
|
Th?t dà di?u
|
|
|
0.516923076923077 |
|
Lòng gà (cả bộ), xào
|
|
|
0.516923076923077 |
|
Lòng gà (cả bộ), luộc
|
|
|
0.515068493150685 |
|
Thịt bò, bắp, rán
|
|
|
0.514 |
|
Quail, breast, raw, Coturnixjaponica, (Chinziri)
|
|
|
0.514 |
|
FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW
|
|
|
0.513 |
|
FISH,SILVER FISH (MUKENE),DRIED,ROASTED BOILED
|
|
|
0.512048192771084 |
|
Cá đối, luộc
|
|
|
0.512048192771084 |
|
Cá đối, hấp
|
|
|
0.512 |
|
BEANS,LIMA(BIGAAGA),DRIED,RAW
|
|
|
0.51 |
|
Chicken, light meat with skin, boiled (without salt), drained
|
|
|
0.51 |
|
Pork, silverside steak, lean, raw
|
|
|
0.51 |
|
Salmon, Atlantic, fillet, steamed, no added fat
|
|
|
0.51 |
|
Beef kidney, raw
|
|
|
0.51 |
|
Pre Nan Stage 2
|
|
|
0.51 |
|
Chicken, breast, lean flesh, raw
|
|
|
0.51 |
|
Pork, strips, untrimmed, raw
|
|
|
0.51 |
|
Crocodile meat, raw
|
|
|
0.51 |
|
Pork, silverside steak, untrimmed, raw
|
|
|
0.51 |
|
Ostrich, fan fillet, raw
|
|
|
0.51 |
|
Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
|
|
|
0.51 |
|
Bean, red kidney, dried
|
|
|
0.51 |
|
Salmon, Pacific King, fillet, steamed, no added fat
|
|
|
0.51 |
|
Chicken, light meat only (breast, wing), with skin, boiled
|
|
|
0.509 |
|
RICE,BROWN,UNPOLISHED,RAW
|
|
|
0.507 |
|
Rice, brown, raw, Oryza sativa,(Mpunga wa bulawuni)
|
|
|
0.506329113924051 |
|
Thịt lợn, mông, rán
|
|
|
0.50625 |
|
Cá trích, nu?ng
|
|
|
0.506 |
|
CHILL,BIRD'S EYE,RIPE,FRESH,RAW
|
|
|
0.5032 |
|
Hạt sen, khô, hầm
|
|
|
0.501333333333333 |
|
Thịt bò, bắp, nướng
|
|
|
0.5 |
|
Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat
|
|
|
0.5 |
|
Nido, Nido 1+ protection, Growing-Up milk, 1-3 years
|
|
|
0.5 |
|
Salami, mettwurst
|
|
|
0.5 |
|
Amaranth, grain, whole, uncooked
|
|
|
0.5 |
|
Th?t l?n, mông, s?ng
|
|
|
0.5 |
|
Ostrich meat, raw
|
|
|
0.5 |
|
Pork, loin cutlet, untrimmed, raw
|
|
|
0.5 |
|
NAN, Optipro 3, From 1 to 3 years
|
|
|
0.5 |
|
CORN-SOY BLEND FLOUR (USAID/TASO),RAW
|
|
|
0.5 |
|
Salami, milano
|
|
|
0.5 |
|
Thịt thỏ nhà
|
|
|
0.5 |
|
Thịt ngựa
|
|
|
0.5 |
|
Mutton, roasting piece, with bone, leg, lean, roasted, no added fat
|
|
|
0.5 |
|
Baby cereal, maize, 9 months,strawberry and banana flavor, dry(Nestum)
|
|
|
0.5 |
|
Salami, hungarian
|
|
|
0.5 |
|
Rye, grain, whole, uncooked
|
|
|
0.5 |
|
Prawn, flesh, cooked from raw, no added fat
|
|
|
0.5 |
|
Peanut/Groundnut, roasted
|
|
|
0.5 |
|
Baby cereal, mixed cereal, 7months, dry
|
|
|
0.5 |
|
Nut, peanut, without skin, roasted, with oil, unsalted
|
|
|
0.5 |
|
Quinoa, black, uncooked
|
|
|
0.5 |
|
Pork, forequarter chop, untrimmed, BBQ'd, no added fat
|
|
|
0.5 |
|
Nut, chestnut, roasted, unsalted
|
|
|
0.5 |
|
Nut, peanut, without skin, roasted, with oil, salted
|
|
|
0.5 |
|
Salami, danish
|
|
|
0.5 |
|
Salami, pepperoni
|
|
|
0.496875 |
|
Thịt trâu, hầm
|
|
|
0.491 |
|
SESAME BALL ,ROASTED
|
|
|
0.49 |
|
Chicken, nugget, purchased from fast food chain, grilled
|
|
|
0.49 |
|
Wheat flour, wholemeal, unfortified
|
|
|
0.49 |
|
Wheat, whole grains, raw
|
|
|
0.49 |
|
GOAT/LAMB,LIVER,BOILED
|
|
|
0.49 |
|
Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat
|
|
|
0.49 |
|
Mackerel, grilled, no added fat
|
|
|
0.49 |
|
Th?t bê m?
|
|
|
0.49 |
|
Chips, Pringles, fromage oignon
|
|
|
0.49 |
|
Fataaya Poisson (Fish-filled, fried pastry)
|
|
|
0.49 |
|
Chicken, light meat only (breast, wing), with skin, grilled
|
|
|
0.49 |
|
Chicken, light meat with skin, grilled (without salt or fat)
|
|
|
0.49 |
|
Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
|
|
|
0.49 |
|
Mutton, roasting piece, with bone, leg, semi-trimmed, roasted, no added fat
|
|
|
0.49 |
|
Lamb, liver, grilled, no added fat
|
|
|
0.49 |
|
Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat
|
|
|
0.49 |
|
Chicken, nugget, purchased frozen, baked, no added fat
|
|
|
0.49 |
|
Wheat, grain, raw
|
|
|
0.49 |
|
Rice, white, fried with bacon or ham, egg, prawns & vegetables
|
|
|
0.482758620689655 |
|
Thịt gà công nghiệp, nướng
|
|
|
0.482758620689655 |
|
Thịt gà ta, nướng
|
|
|
0.482191780821918 |
|
Thịt bò, lưng, nạc và mỡ, rán
|
|
|
0.482 |
|
Rabbit stew, (Nyama ya kaluluyokazingira)
|
|
|
0.48 |
|
Beef, meat, boneless, raw
|
|
|
0.48 |
|
Chicken, light meat without skin, boiled (without salt), drained
|
|
|
0.48 |
|
Lamb/mutton meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
|
|
|
0.48 |
|
Cassava, leaves, raw
|
|
|
0.48 |
|
Beef meat, moderately fat, ca. 20% fat, raw
|
|
|
0.48 |
|
Chicken, light meat only (breast, wing), without skin, boiled
|
|
|
0.48 |
|
Camel meat, grilled (without salt or fat)
|
|
|
0.48 |
|
Teff, whole grains, raw
|
|
|
0.48 |
|
Cassava, leaves, fresh, raw
|
|
|
0.48 |
|
Chicken, all meat, without skin, shallow fried
|
|
|
0.48 |
|
Mullet, yelloweye, fillet, baked, no added fat
|
|
|
0.478125 |
|
Cá đối, nướng
|
|
|
0.475675675675676 |
|
Bầu dục lợn, luộc
|
|
|
0.474444444444444 |
|
Cá hồi, kho
|
|
|
0.474 |
|
BEANS,PINTO(K20/NAMBALE),DRIED,RAW
|
|
|
0.473684210526316 |
|
Cá trích, chiên/rán ngập dầu (giòn)
|
|
|
0.473684210526316 |
|
Cá trích, chiên giòn
|
|
|
0.472 |
|
BMS, whey-predominant formula,S-26 Classic 1, powder
|
|
|
0.472 |
|
BMS, whey-predominant formula,Infacare Classic 1 powder
|
|
|
0.47 |
|
Guinea fowl meat, raw
|
|
|
0.47 |
|
Chicken, light meat without skin, grilled (without salt or fat)
|
|
|
0.47 |
|
Chicken, all meat, without skin, grilled
|
|
|
0.47 |
|
Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat
|
|
|
0.47 |
|
Chicken, light meat only (breast, wing), without skin, grilled
|
|
|
0.47 |
|
Thịt bò, bắp, sống
|
|
|
0.469333333333333 |
|
Thịt bò, lưng, nạc và mỡ, nướng
|
|
|
0.468571428571429 |
|
Thịt bê nửa mỡ, luộc
|
|
|
0.463 |
|
FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW BOILED
|
|
|
0.461 |
|
SOYBEAN FLOUR,RAW
|
|
|
0.46 |
|
Pork, medallion or loin steak, lean, fried, no added fat
|
|
|
0.46 |
|
Cassava, leaves, fresh, boiled (as part of a recipe)
|
|
|
0.46 |
|
Soya bean, Anidaso variety, dry, raw (Ghana), n=1
|
|
|
0.46 |
|
Pork, butterfly steak, lean, grilled, no added fat
|
|
|
0.46 |
|
PORK,MEDIUM FAT,FRESH,RAW
|
|
|
0.46 |
|
Luncheon meat, sliced, beef
|
|
|
0.46 |
|
Soya bean, Quarshie variety, dry, raw (Ghana), n=1
|
|
|
0.46 |
|
Soya bean, combined varieties, dry, raw (Ghana)
|
|
|
0.46 |
|
Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
|
|
|
0.46 |
|
Tomato, powder
|
|
|
0.46 |
|
Salmon, smoked, sliced
|
|
|
0.458823529411765 |
|
Tim lợn, luộc
|
|
|
0.458 |
|
RICE,BROWN,UNPOLISHED,RAW BOILED
|
|
|
0.458 |
|
RICE,BROWN,UNPOLISHED,BOILED BOILED
|
|
|
0.457 |
|
PANCAKE, BANANA/CASSAVA FLOUR,FRIED
|
|
|
0.456 |
|
PORK,HIGH FAT,FRESH,RAW
|
|
|
0.454 |
|
Beef, liver, stew, (chiwindi chang'ombe chokazingira)
|
|
|
0.453 |
|
Rough-head sea catfish/Marine catfish (Arius latiscutatus), smoked
|
|
|
0.452173913043478 |
|
Thịt ngỗng, chiên, rán ngập dầu
|
|
|
0.452173913043478 |
|
Thịt ngỗng, chiên, rán giòn
|
|
|
0.45 |
|
Wheat flour, white, fortified with iron and folic acid (Cabo Verde)
|
|
|
0.45 |
|
Sea snail/whelk, grilled (without salt or fat)
|
|
|
0.45 |
|
Cá trích
|
|
|
0.45 |
|
Bledina, Bledine, Garden vegetables, 6-36 months
|
|
|
0.45 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Guinea)
|
|
|
0.45 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamin B12 (Burkina Faso, Togo)
|
|
|
0.45 |
|
Wheat flour, white, unfortified
|
|
|
0.45 |
|
BMS, follow-up formula, S-26Progress 3 powder
|
|
|
0.45 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Côte d’Ivoire, Mali, Niger, Senegal)
|
|
|
0.45 |
|
Soya bean, Jenguma variety, dry, raw (Ghana), n=1
|
|
|
0.45 |
|
Palmasen SARL, Forza
|
|
|
0.45 |
|
Pork, silverside steak, lean, fried, no added fat
|
|
|
0.45 |
|
Wheat flour, white, fortified with iron and vitamins A, B1, B2, B3 (Nigeria)
|
|
|
0.45 |
|
Soya bean, dry, raw
|
|
|
0.45 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins A, B1, B2, B3, B12 (Ghana, Sierra Leone)
|
|
|
0.45 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Liberia)
|
|
|
0.447368421052632 |
|
Cá đối, chiên giòn
|
|
|
0.447368421052632 |
|
Cá đối, chiên/rán ngập dầu (giòn)
|
|
|
0.445 |
|
Luncheon meat, sliced, chicken
|
|
|
0.445 |
|
Cake, banana, (Keke ya nthochi)
|
|
|
0.444 |
|
Wheat, flour, white, raw
|
|
|
0.443243243243243 |
|
Thịt bê nửa mỡ, chiên, rán
|
|
|
0.441 |
|
Peanut butter, smooth style, withsalt
|
|
|
0.440625 |
|
Thịt bò, bắp, hầm
|
|
|
0.44 |
|
Chicken, breast, lean flesh, fried, no added fat
|
|
|
0.44 |
|
Trout, ocean, aquacultured, fillet, without skin, raw
|
|
|
0.44 |
|
Silver perch, aquacultured, raw
|
|
|
0.44 |
|
Th?t bò, lung, n?c và m?
|
|
|
0.44 |
|
Bream, fillet, raw
|
|
|
0.44 |
|
Rice flour, white
|
|
|
0.44 |
|
Bầu dục lợn
|
|
|
0.44 |
|
Ruốc tôm
|
|
|
0.44 |
|
Chicken, breast, lean flesh, skin & fat, raw
|
|
|
0.44 |
|
Chicken giblets, stewed (as part of a recipe)
|
|
|
0.44 |
|
BMS, whey-predominant formula,S-26 Gold 1 powder
|
|
|
0.44 |
|
Milkfish, aquacultured, flesh, raw
|
|
|
0.44 |
|
African red snapper/African cubera snapper/ Guinean snapper (Lutjanus agennes), raw
|
|
|
0.44 |
|
Tuna, yellowfin, flesh, raw
|
|
|
0.44 |
|
Tilapia, fillet, raw
|
|
|
0.44 |
|
Pork, diced, untrimmed, raw
|
|
|
0.44 |
|
Cumin (cummin) seed, dried, ground
|
|
|
0.44 |
|
Plantain, deep fried
|
|
|
0.44 |
|
Wheat bran, unprocessed, uncooked
|
|
|
0.44 |
|
Bassa, fillet, raw
|
|
|
0.437333333333333 |
|
Thịt bê nửa mỡ, nướng
|
|
|
0.436 |
|
Bột gạo tẻ
|
|
|
0.436 |
|
RICE FLOUR,WHITE,RAW
|
|
|
0.435 |
|
PORK,HIGH FAT,FRESH,BOILED
|
|
|
0.434567901234568 |
|
Bầu dục lợn, xào
|
|
|
0.433734939759036 |
|
Cá trích, lu?c
|
|
|
0.433333333333333 |
|
Thịt ngỗng, luộc
|
|
|
0.433333333333333 |
|
Thịt ngỗng, hấp
|
|
|
0.43 |
|
Wheat germ
|
|
|
0.43 |
|
Chicken, all meat, without skin, raw
|
|
|
0.43 |
|
BMS, follow-up formula, soy-based,Isomil® 2 powder
|
|
|
0.43 |
|
Beef, ground, fried
|
|
|
0.43 |
|
Nut, walnut, raw, unsalted
|
|
|
0.43 |
|
BMS, whey-predominant formula,S-26 Comfort Gold, powder
|
|
|
0.43 |
|
Pork, butterfly steak, untrimmed, grilled, no added fat
|
|
|
0.429 |
|
BMS, follow-up formula, S-26 Promil2 powder
|
|
|
0.425 |
|
Cá d?i
|
|
|
0.423 |
|
Lamb, meat, roast, (Nyama yankhosa yootcha)
|
|
|
0.423 |
|
BMS, soy-based formula, Infasoy 1powder
|
|
|
0.421714285714286 |
|
Thịt bò, mông, kho, om
|
|
|
0.421714285714286 |
|
Thịt bò, mông, rim
|
|
|
0.420253164556962 |
|
Thịt lợn nạc, rán
|
|
|
0.42 |
|
Chicken giblets, grilled (without salt or fat)
|
|
|
0.42 |
|
African locust bean, dry, raw
|
|
|
0.42 |
|
Milkfish, aquacultured, flesh, steamed, no added fat
|
|
|
0.42 |
|
Barramundi, aquacultured, fillet, raw
|
|
|
0.42 |
|
Lòng gà (cả bộ)
|
|
|
0.42 |
|
Silver perch, aquacultured, steamed, no added fat
|
|
|
0.42 |
|
Tuna, yellowfin, flesh, steamed, no added fat
|
|
|
0.42 |
|
Hot pepper (dried)
|
|
|
0.42 |
|
CHICKEN,GIBLET,FRESH,RAW
|
|
|
0.42 |
|
Bassa (basa), fillet, steamed, no added fat
|
|
|
0.42 |
|
Bean, white, dry, raw
|
|
|
0.42 |
|
CHICKEN,WING,MEAT&SKIN,FRESH,ROASTED
|
|
|
0.42 |
|
Sausage, pork, fried, no added fat
|
|
|
0.42 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, raw
|
|
|
0.42 |
|
Pork, mince, as purchased, fried, no added fat
|
|
|
0.42 |
|
Chicken giblets, boiled (without salt), drained
|
|
|
0.42 |
|
Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
|
|
|
0.42 |
|
Chicken, giblets, grilled
|
|
|
0.42 |
|
Tilapia, fillet, steamed, no added fat
|
|
|
0.42 |
|
Chilli pepper, dried
|
|
|
0.4185 |
|
Thịt bò, lưng, nạc, rim
|
|
|
0.4185 |
|
Thịt bò, lưng, nạc, kho, om
|
|
|
0.418 |
|
Peanut paste
|
|
|
0.417 |
|
Hạt điều
|
|
|
0.416 |
|
Leaves, cat's whiskers, raw, Cleomegynadra, (Luni)
|
|
|
0.415 |
|
Th?t l?n n?c
|
|
|
0.4125 |
|
Thịt bò, lưng, nạc và mỡ, hầm
|
|
|
0.41 |
|
Atlantic horse mackerel, wild, fillet without skin, boiled (as part of a recipe)
|
|
|
0.41 |
|
Bok choy, steamed
|
|
|
0.41 |
|
Luncheon meat, sliced, Turkey
|
|
|
0.41 |
|
Thịt bồ câu ra ràng
|
|
|
0.41 |
|
Pigeon (squab), whole, raw
|
|
|
0.41 |
|
Pork, meat, boneless, raw
|
|
|
0.41 |
|
H?t d?, nh?, tuoi
|
|
|
0.41 |
|
BMS, follow-up formula, soy based,Infasoy 2 powder
|
|
|
0.41 |
|
Pork, mince, untrimmed, raw
|
|
|
0.41 |
|
Th?t bê n?a m?
|
|
|
0.41 |
|
Pork meat, moderately fat, ca. 20% fat, raw
|
|
|
0.41 |
|
Beef meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
|
|
|
0.41 |
|
Chicken, all meat, with skin, shallow fried
|
|
|
0.41 |
|
Flour, wheat, wholemeal, self-raising
|
|
|
0.407407407407407 |
|
Cá thu đao, xào
|
|
|
0.406 |
|
SWEETPOTATO,ORANGE,W/SKIN,FRESH,FRIED
|
|
|
0.406 |
|
SWEETPOTATO,YELLOW,WO/SKIN,FRESH,FRIED
|
|
|
0.406 |
|
SWEETPOTATO,ORANGE,WO/SKIN,FRESH,FRIED
|
|
|
0.406 |
|
SWEETPOTATO,YELLOW,W/SKIN,FRESH,FRIED
|
|
|
0.405797101449275 |
|
Thịt gà công nghiệp, chiên, rán ngập dầu
|
|
|
0.405797101449275 |
|
Thịt gà ta, chiên, rán giòn
|
|
|
0.405797101449275 |
|
Thịt gà ta, chiên, rán ngập dầu
|
|
|
0.405797101449275 |
|
Thịt gà công nghiệp, chiên, rán giòn
|
|
|
0.405633802816901 |
|
Tim gà, luộc
|
|
|
0.405 |
|
Thịt vịt, lườn, kho
|
|
|
0.402 |
|
FISH,CATFISH (MMALE),SMOKED/DRIED,RAW
|
|
|
0.401 |
|
Th?t chân giò l?n
|
|
|
0.4 |
|
Mustard powder
|
|
|
0.4 |
|
Lentils, green-brown, dried, raw
|
|
|
0.4 |
|
FISH,SMALL,WHOLE (UNSPECIFIED),FRESH,RAW
|
|
|
0.4 |
|
Lamb/mutton meat, moderately fat, ca. 20% fat, raw
|
|
|
0.4 |
|
Thịt gà tây, nướng
|
|
|
0.4 |
|
Lentil, French, hulled, dry
|
|
|
0.4 |
|
RICE FLOUR,WHITE,RAW BOILED
|
|
|
0.4 |
|
Goat, meat, raw, (Nyama ya mbuzi)
|
|
|
0.4 |
|
BMS, casein-predominant formula,Lactogen 1 powder
|
|
|
0.4 |
|
Lentil, dry, raw
|
|
|
0.4 |
|
Prawn, banana, aquacultured, purchased cooked
|
|
|
0.4 |
|
Sauce, fish, commercial
|
|
|
0.4 |
|
Mustard, powder
|
|
|
0.4 |
|
Bledina, Bledine, Fruit and milk, 6-36 months
|
|
|
0.4 |
|
Prawn, black tiger, aquacultured, purchased cooked
|
|
|
0.4 |
|
Bledina, Bledine, Cookie-flavour and milk, 6-36 months
|
|
|
0.4 |
|
BMS, follow-up formula, Nan 3powder
|
|
|
0.4 |
|
Barramundi, aquacultured, fillet, steamed with no added fat
|
|
|
0.4 |
|
Chicken, wing, lean flesh, baked, no added fat
|
|
|
0.4 |
|
Beef, all cuts, separable fat, cooked, no added fat
|
|
|
0.4 |
|
Bledina, Phosphatine nutrijoy, Milk and fruits, 6+ months
|
|
|
0.4 |
|
Mackerel, raw
|
|
|
0.4 |
|
Bledina, Bledine, Multicereals, 6-36 months
|
|
|
0.4 |
|
Baobab, leaves, fresh, raw
|
|
|
0.4 |
|
BMS, acidified formula, NanPelargon 1 powder
|
|
|
0.4 |
|
Bledina, Bledilait Croissance growing-up milk, Stage 3
|
|
|
0.4 |
|
Lentil, green, hulled, dry
|
|
|
0.4 |
|
Lentils, red-brown, dried, raw
|
|
|
0.4 |
|
Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
|
|
|
0.4 |
|
Groundnut flour, partially defatted
|
|
|
0.4 |
|
Quinoa, white, uncooked
|
|
|
0.4 |
|
Bledina, Bledine, Milk and honey, 6-36 months
|
|
|
0.4 |
|
Bledina, Phosphatine nutrijoy, Milk & wheat, 6+ months
|
|
|
0.4 |
|
Bean, kidney, dry, Phaseolusvulgaris, (Nyemba zouma)
|
|
|
0.4 |
|
Chicken, all meat, with skin, grilled
|
|
|
0.4 |
|
Beef meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
|
|
|
0.4 |
|
Veal, all cuts, separable fat, raw
|
|
|
0.4 |
|
Lamb/mutton, meat, raw
|
|
|
0.4 |
|
Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
|
|
|
0.4 |
|
CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,ROASTED
|
|
|
0.4 |
|
Beef, meat, boneless, grilled
|
|
|
0.4 |
|
Goat meat, lean, raw
|
|
|
0.4 |
|
Bledina, Phosphatine nutrijoy, Honey, 6+ months
|
|
|
0.4 |
|
Bledina, Bledine, Banana and milk, 6-36 months
|
|
|
0.4 |
|
Mutton, meat, ~20% fat, raw,(Nyama ya Nkhosa)
|
|
|
0.399767441860465 |
|
Bột đậu xanh
|
|
|
0.398 |
|
Leaves, jews mallow, raw, Corchorustrilocularis, (Denje)
|
|
|
0.397974683544304 |
|
Th?t l?n n?a n?c, n?a m?, rán
|
|
|
0.397590361445783 |
|
Cá thu đao, hấp
|
|
|
0.397590361445783 |
|
Cá thu đao, luộc
|
|
|
0.397 |
|
BEANS,KIDNEY(OTHER),DRIED,RAW
|
|
|
0.397 |
|
BMS, follow-up formula, InfacareClassic 3 powder
|
|
|
0.397 |
|
CHICKEN,GIBLET,FRESH,BOILED
|
|
|
0.397 |
|
BMS, follow-up formula, InfacareClassic 2 powder
|
|
|
0.397 |
|
Đậu trắng (Đậu Tây), hạt
|
|
|
0.396 |
|
Nước mắm cá
|
|
|
0.394736842105263 |
|
Thịt ngựa, hầm
|
|
|
0.394736842105263 |
|
Thịt thỏ, hầm
|
|
|
0.394 |
|
Luncheon meat, sliced, pork
|
|
|
0.394 |
|
SWEETPOTATO,WHITE,WO/SKIN,FRESH,FRIED
|
|
|
0.394 |
|
Luncheon meat, sliced, animal unknown
|
|
|
0.394 |
|
SWEETPOTATO,WHITE,W/SKIN,FRESH,FRIED
|
|
|
0.393 |
|
Th?t l?n n?a n?c, n?a m?
|
|
|
0.391 |
|
Potato, without skin, shallow fried
|
|
|
0.391 |
|
BEEF,KIDNEY,BOILED
|
|
|
0.391 |
|
IRISH POTATO,WO/SKIN,FRESH,FRIED
|
|
|
0.39 |
|
Sweet dattock, whole, raw
|
|
|
0.39 |
|
Beef meat, lean, cured, dried
|
|
|
0.39 |
|
Tim l?n
|
|
|
0.39 |
|
African locust bean, fermented (soumbala)
|
|
|
0.39 |
|
Locust bean (Parkia biglobosa), seeds, fermented
|
|
|
0.39 |
|
Cloves, dried, ground
|
|
|
0.39 |
|
Rice, wild, uncooked
|
|
|
0.39 |
|
Cumin, seed
|
|
|
0.39 |
|
Baobab, leaves, fresh, boiled (as part of a recipe)
|
|
|
0.39 |
|
BANANA,KIVUVU,RIPE,FRESH,STEAMED
|
|
|
0.39 |
|
Mullet, yelloweye, fillet, raw
|
|
|
0.39 |
|
Thịt ngỗng
|
|
|
0.39 |
|
MUSHROOM,ALL TYPES,DRIED,BOILED
|
|
|
0.39 |
|
Ostrich meat, boiled (without salt), drained
|
|
|
0.388888888888889 |
|
Cá trích, kho
|
|
|
0.388888888888889 |
|
Thịt gà công nghiệp, luộc
|
|
|
0.388888888888889 |
|
Thịt gà ta, luộc
|
|
|
0.388888888888889 |
|
Thịt gà ta, hấp
|
|
|
0.388888888888889 |
|
Thịt gà công nghiệp, hấp
|
|
|
0.384 |
|
Kê
|
|
|
0.384 |
|
MILLET GRAIN,DRIED,RAW
|
|
|
0.383 |
|
BANANA,MATOOKE,RIPE,FRESH,STEAMED
|
|
|
0.383 |
|
BANANA,GONJA,RIPE,FRESH,STEAMED
|
|
|
0.382 |
|
BEANS,MUNG,DRIED,RAW
|
|
|
0.382 |
|
Đậu xanh (đậu tắt), hạt
|
|
|
0.38 |
|
Fish, Average, fried
|
|
|
0.38 |
|
MILLET FLOUR,RAW
|
|
|
0.38 |
|
Quinoa, uncooked
|
|
|
0.38 |
|
Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
|
|
|
0.38 |
|
Ostrich meat, grilled (without salt or fat)
|
|
|
0.38 |
|
Goat meat, lean, grilled (without salt or fat)
|
|
|
0.38 |
|
Chicken, wing, lean flesh, skin & fat, casseroled, no added fat
|
|
|
0.38 |
|
Mackerel, steamed, no added fat
|
|
|
0.38 |
|
Egg, chicken, yolk only, boiled
|
|
|
0.38 |
|
BEEF,MEDIUM FAT,FRESH,RAW
|
|
|
0.38 |
|
Lamb/mutton meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
|
|
|
0.38 |
|
Goat meat, moderately fat, ca. 10% fat, stewed (as part of a recipe)
|
|
|
0.38 |
|
Pepper, sweet, red, fresh, boiled (as part of a recipe)
|
|
|
0.38 |
|
Lamb/mutton, meat, grilled
|
|
|
0.38 |
|
BEEF,HIGH FAT,FRESH,RAW
|
|
|
0.38 |
|
Atlantic horse mackerel, wild, fillet without skin, grilled (without salt or fat)
|
|
|
0.38 |
|
Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
|
|
|
0.38 |
|
Shark, battered, deep-fried, takeaway outlet
|
|
|
0.38 |
|
Pork, meat, boneless, grilled
|
|
|
0.38 |
|
PUMPKIN LEAVES,FRESH,FRIED
|
|
|
0.38 |
|
Pork meat, fatty, ca. 40% fat, raw
|
|
|
0.377 |
|
Flour, maize, white, degermed-dehulled, fermented, unfortified,raw, (Ufa woyera)
|
|