Chicken, skin, composite, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
44200		-	Water
38800	🏆	-	Total lipid (fat)
19840	🏆	-	Fatty acids, total monounsaturated
18000		-	Protein
11440	🏆	-	Fatty acids, total saturated
8140.000000000001		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5240		👎	Fatty acids, total polyunsaturated
2490	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2380		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1742	🏆	-	Energy
600		-	ASH, TOTAL
480		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
220		-	Fatty acids, total trans
160		-	Phosphorus, P
150		-	Potassium, K
150	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
150		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
150		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
150		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70		-	FATTY ACIDS, SATURATED, TOTAL
53		-	Chloride (Cl)
51		-	Sodium, Na
17		👎	Magnesium, Mg
13		👍	Calcium, Ca
7.87		👍	Niacin
1.7		👎	Vitamin E (alpha-tocopherol)
1.1		👎	Zinc, Zn
0.9		👎	Iron, Fe
0.69		-	Pyridoxine (Vitamin B6
0.6		-	Pantothenic acid
0.14		👍	Riboflavin
0.11		-	Retinol
0.11		👎	Vitamin A, IU
0.06		-	Copper, Cu
0.02		-	Manganese, Mn
0.02		👎	Selenium, Se
0.0076		👍	Vitamin D
0.0032		👎	BIOTIN
0.0021		-	Iodine (I)
0.0007		👍	Vitamin B-12