Emu, fan fillet, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74620 - Water
24700 - Protein
1800 - Total lipid (fat)
1200 - ASH, TOTAL
1100 - ASH, TOTAL
800 - Total lipid (fat)
680 - Fatty acids, total monounsaturated
640 - Fatty acids, total saturated
486 - Energy
400 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
360 👎 Fatty acids, total polyunsaturated
347 - Potassium, K
300 - Potassium, K
236 - Phosphorus, P
230 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
120 - Sodium, Na
71 - Cholesterol
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
42 👎 Magnesium, Mg
10.18 👍 Niacin
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8.505 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
7.99 - Fatty acids, total trans
4.5 👎 Iron, Fe
4 👍 Calcium, Ca
3.5 👎 Zinc, Zn
3 👍 Calcium, Ca
0.63 - Pyridoxine (Vitamin B6
0.22 👎 Vitamin E (alpha-tocopherol)
0.12 👍 Thiamin
0.04 👎 Folic acid
0.024 👎 Selenium, Se
0.01 👍 Riboflavin
0.0067 👍 Vitamin B-12
0.0037 👍 Vitamin D
0.0012 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.