SESAME SEEDS,DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49700 | 🏆 | - | Total lipid (fat) |
| 23500 | - | Carbohydrate | |
| 17700 | - | Protein | |
| 11800 | 🏆 | - | Fiber, total dietary |
| 4700 | - | Water | |
| 975 | 🏆 | 👍 | Calcium, Ca |
| 573 | - | Energy | |
| 14.55 | 👎 | Iron, Fe | |
| 7.75 | 👎 | Zinc, Zn | |
| 4.52 | 👍 | Niacin | |
| 0.79 | 👍 | Thiamin | |
| 0.79 | - | Pyridoxine (Vitamin B6 | |
| 0.25 | 👍 | Riboflavin | |
| 0.097 | 👎 | Folic acid | |
| 0.005 | 👎 | Carotene, beta |