Salami, mettwurst

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
500000 - Sugars, total
37500 🏆 - Total lipid (fat)
36000 - Water
21900 - Protein
19590 🏆 - Fatty acids, total monounsaturated
12470 🏆 - Fatty acids, total saturated
8550 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4700 - ASH, TOTAL
3990 👎 Fatty acids, total polyunsaturated
3560 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1791 🏆 - Energy
1780 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1535 - Sodium, Na
1200 - Lactic acid
800 - Carbohydrate
400 👎 Glucose (dextrose)
360 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
300 - Starch
249.38 - Fatty acids, total trans
245 - Potassium, K
220 - Phosphorus, P
142.5 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100 - Sucrose
18 👍 Calcium, Ca
18 👎 Magnesium, Mg
8.34 👍 Niacin
3.56 👎 Zinc, Zn
2.7 👎 Iron, Fe
0.5 - Pyridoxine (Vitamin B6
0.26 👍 Thiamin
0.23 👎 Vitamin E (alpha-tocopherol)
0.18 👍 Riboflavin
0.1 - Copper, Cu
0.042 👎 Carotene, beta
0.024 👎 Selenium, Se
0.007 👎 Vitamin A, IU
0.002 - Iodine (I)
0.0019 👍 Vitamin B-12
0.0018 - Arsenic (As)
0.0008 - Lead (Pb)
0.0005 - Cadmium (Cd)

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