Tim l?n

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
79500		-	Water
15100		-	Protein
3200		-	Total lipid (fat)
2488		-	Glutamic acid
1760		-	Aspartic acid
1490		-	Leucine
1371		-	Lysine
1200		-	Carbohydrate
1160		-	Fatty acids, total saturated
1120		👎	Fatty acids, total polyunsaturated
1100		-	Alanine
1049		👍	Arginine
1020		-	Fatty acids, total monounsaturated
1000		-	ASH, TOTAL
965		-	Valine
914		👎	Glycine
900		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
846		-	Isoleucine
811		👎	Proline
770		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
762		-	Phenylalanine
762		-	Serine
762		-	Threonine
627		-	Tyrosine
590		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
450		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
422		-	Histidine
406		👎	Methionine
294		-	Potassium, K
270	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
222		👎	Tryptophan
213		-	Phosphorus, P
170		-	Cystine
131		-	Cholesterol
100		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
94.00000000000001		-	Energy
80		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
56		-	Sodium, Na
19		👎	Magnesium, Mg
7		👍	Calcium, Ca
5.9		👎	Iron, Fe
5.7		👍	Niacin
2.8		👎	Zinc, Zn
2.515		-	Pantothenic acid
1		👍	Vitamin C
0.49		👍	Riboflavin
0.408		-	Copper, Cu
0.39		-	Pyridoxine (Vitamin B6
0.34		👍	Thiamin
0.063		-	Manganese, Mn
0.0104		👎	Selenium, Se
0.008		-	Retinol
0.008		👎	Vitamin A, IU
0.00379		👍	Vitamin B-12