Lemon peel, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81600 | - | Water | |
| 16000 | - | Carbohydrate | |
| 10600 | 🏆 | - | Fiber, total dietary |
| 4170 | - | Sugars, total | |
| 1500 | - | Protein | |
| 600 | - | ASH, TOTAL | |
| 300 | - | Total lipid (fat) | |
| 160 | - | Potassium, K | |
| 150 | 👎 | Fatty acids, total polyunsaturated | |
| 134 | 👍 | Calcium, Ca | |
| 129 | 👍 | Vitamin C | |
| 121 | - | Energy | |
| 70 | - | Fatty acids, total saturated | |
| 20 | - | Fatty acids, total monounsaturated | |
| 15 | 👎 | Magnesium, Mg | |
| 12 | - | Phosphorus, P | |
| 8.5 | 👍 | Choline, total | |
| 6 | - | Sodium, Na | |
| 0.8 | 👎 | Iron, Fe | |
| 0.53 | 👍 | Niacin | |
| 0.32 | - | Pantothenic acid | |
| 0.25 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.25 | 👎 | Zinc, Zn | |
| 0.172 | - | Vitamin B-6 | |
| 0.17 | - | Pyridoxine (Vitamin B6 | |
| 0.092 | - | Copper, Cu | |
| 0.08 | 👍 | Riboflavin | |
| 0.06 | 👍 | Thiamin | |
| 0.045 | - | Cryptoxanthin, beta | |
| 0.03 | 👎 | Carotene, beta | |
| 0.018 | - | Lutein + zeaxanthin | |
| 0.013 | 👎 | Folic acid | |
| 0.005 | 👎 | Vitamin A, IU | |
| 0.001 | - | Carotene, alpha | |
| 0.0007 | 👎 | Selenium, Se |