Foods containing Carotene, alpha

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
4.795 🏆 Pumpkin, canned, without salt
4.795 🏆 Pumpkin, canned, without salt
4.795 🏆 Pumpkin, canned
4.342 🏆 Carrot juice, canned
12 Oz/ 340gm
4.342 🏆 Nước ép cà rốt
12 Oz/ 340gm
4.016 🏆 Pumpkin, raw
3.776 🏆 Carrots, cooked, boiled, drained, without salt
3.776 🏆 Carrots, cooked, boiled, drained, with salt
3.776 🏆 CARROTS,FRESH,BOILED
3.776 🏆 Carrot, boiled
3.776 🏆 Carrots, cooked, boiled, drained, without salt
3.776 🏆 Carrot, boiled, drained, with salt
3.776 🏆 Carrot, boiled, drained
3.767 🏆 Carrot, baby, raw
3.767 🏆 Carrots, baby, raw
3.716 🏆 Carrots, frozen, cooked, boiled, drained, without salt
3.716 🏆 Carrots, frozen, unprepared
3.5945054945054897 🏆 ớt vàng to, xào
3.477 🏆 Carrots, raw
3.477 🏆 CARROTS,FRESH,RAW
3.477 🏆 Carrots, raw
3.477 🏆 Carrot, raw
3.41123595505618 🏆 Cà rốt (củ đỏ, vàng), xào
3.271 🏆 ớt vàng to
3.22978723404255 🏆 Cà rốt (củ đỏ, vàng), luộc
3.129 🏆 CARROTS,FRESH,RAW BOILED
3.036 🏆 Cà rốt (củ đỏ, vàng)
2.82 🏆 Soup, cream of vegetable, dry, powder
2.743 🏆 Carrots, canned, no salt added, solids and liquids
2.743 🏆 Carrots, canned, regular pack, drained solids
2.743 🏆 Carrots, canned, regular pack, drained solids
2.743 🏆 Carrots, canned, no salt added, solids and liquids
2.743 🏆 Carrots, canned, no salt added, drained solids
2.743 🏆 Carrot, canned, drained solids, unsalted
2.743 🏆 Carrot, canned, solids ans liquid, unsalted
2.743 🏆 Carrot, canned, drained solids
2.718 🏆 Gấc
2.715 🏆 Pumpkin/squash, orange flesh, boiled
2.682 🏆 Babyfood, vegetables, carrots, junior
2.602 🏆 Babyfood, vegetables, carrots, strained
2.54 🏆 Carrot, boiled (without salt), drained
2.49 🏆 Carrot, boiled (as part of a recipe)
2.09 🏆 Spices, chili powder
2.09 🏆 Spices, chili powder
2.09 🏆 Spices, chili powder
1.674 🏆 Egg rolls, pork, refrigerated, heated
1.43 🏆 Spices, parsley, dried
1.27 🏆 Plantain, unripe, orange flesh, raw
1.21 🏆 Plantain, unripe, orange flesh, boiled (as part of a recipe)
1.15 🏆 Plantain, unripe, orange flesh, boiled (without salt), drained
1.05 🏆 Hot pepper (dried)
1.05 🏆 Chilli pepper, dried
0.968 🏆 Vegetables, mixed, frozen, cooked, boiled, drained, without salt
0.915 🏆 Purity mixed vegetable puree
0.894 🏆 Pumpkin, golden nugget, peeled, fresh, baked, no added fat
0.834 🏆 Squash, winter, butternut, raw
0.818 Plantain, ripe, raw
0.818 Plantain, ripe, orange flesh, raw
0.81 Babyfood, dinner, vegetables and beef, strained
0.81 Babyfood, dinner, vegetables and beef, junior
0.8 Pumpkin, golden nugget, peeled, fresh, raw
0.793 Plantain, unripe, ivory flesh, raw
0.781 Snack, Deep fried bananas
0.779 Plantain, ripe, orange flesh, boiled (as part of a recipe)
0.772 PUMPKIN,MATURE,W/SKIN,FRESH,STEAMED
0.755 Plantain, unripe, ivory flesh, boiled (as part of a recipe)
0.75 Pumpkin, golden nugget, peeled, fresh, boiled, drained
0.75 Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
0.74 Plantain, ripe, orange flesh, boiled (without salt), drained
0.732 PUMPKIN,MATURE,WO/SKIN,FRESH,STEAMED
0.717 Plantain, unripe, ivory flesh, boiled (without salt), drained
0.687 Plantain, ripe, ivory flesh, raw
0.687 Plantain, ripe, ivory flesh, boiled (without salt), drained
0.682 Squash, winter, all varieties, cooked, baked, with salt
0.682 Squash, winter, all varieties, cooked, baked, without salt
0.682 Squash, winter, all varieties, cooked, baked, without salt
0.682 Squash, winter, all varieties, baked, with salt
0.682 Squash, winter, all varieties, baked
0.654 Plantain, ripe, ivory flesh, boiled (as part of a recipe)
0.629 Grape leaves, raw
0.629 Grape leaves, canned
0.629 Grape leaves, canned
0.605 CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup
0.605 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
0.595 Spices, paprika
0.595 Spices, paprika
0.595 Spices, paprika
0.58469387755102 Rau ngót, nấu canh
0.5786516853932581 Bí ngô, luộc
0.573 Rau ngót
0.529 Soup, chicken rice, canned, chunky, ready-to-serve
0.528 Soup, beef and vegetables, canned, ready-to-serve
0.528 Soup, beef and vegetables, canned, ready-to-serve
0.515 PUMPKIN,MATURE,WO/SKIN,FRESH,RAW
0.515 Bí ngô
0.489 Soup, vegetable beef, canned, condensed
0.489 Soup, vegetable beef, canned, condensed
0.489 Soup, vegetable with beef (and barley), canned, condensed
0.47 Sicklepod, leaves, dried
0.445 Soup, pea, split with ham, canned, chunky, ready-to-serve
0.441 Snacks, plantain chips, salted
0.441 Snacks, plantain chips, salted
0.441 Snacks, plantain chips
0.438 BANANA,BOGOYA,GREENFRESH,RAW
0.438 BANANA,KIVUVU,GREEN,FRESH,RAW
0.438 BANANA,NDIIZI,GREEN,FRESH,RAW
0.438 BANANA,GONJA,GREEN,FRESH,RAW
0.438 BANANA,MATOOKE,GREENFRESH,RAW
0.438 BANANA,KISUBI,GREEN,FRESH,RAW
0.425 APPLEBEE'S, coleslaw
0.41 Soup, vegetarian vegetable, canned, condensed
0.41 Passionfruit, raw
0.41 Soup, vegetarian vegetable, canned, condensed
0.407 Plantains, yellow, fried, Latino restaurant
0.401 BANANA,KIVUVU,GREEN,FRESH,ROASTED
0.401 Baobab, leaves, fresh, raw
0.401 BANANA,MATOOKE,GREEN,FRESH,ROASTED
0.401 BANANA,GONJA,GREEN,FRESH,ROASTED
0.387 Soup, vegetable with beef broth, canned, condensed
0.384 Baobab, leaves, fresh, boiled (as part of a recipe)
0.37 Soup, minestrone, canned, chunky, ready-to-serve
0.368 Baobab, leaves, fresh, boiled (without salt), drained
0.363 Dandelion greens, raw
0.361 BANANA,BOGOYA,GREEN,FRESH,STEAMED
0.361 BANANA,KIVUVU,GREEN,FRESH,STEAMED
0.361 BANANA,GONJA,GREEN,FRESH,STEAMED
0.361 BANANA,NDIIZI,GREEN,FRESH,STEAMED
0.361 BANANA,MATOOKE,GREEN,FRESH,STEAMED
0.361 BANANA,KISUBI,GREEN,FRESH,STEAMED
0.36 Mixed vegetables, purchased frozen, carrot, corn & pea/bean, boiled, drained
0.354 Cocoyam, tuber, yellow, boiled (as part of a recipe)
0.353 BANANA,BOGOYA,GREENFRESH,BOILED
0.353 BANANA,MATOOKE,GREEN,FRESH,BOILED
0.353 BANANA,KIVUVU,GREEN,FRESH,BOILED
0.353 BANANA,NDIIZI,GREEN,FRESH,BOILED
0.353 BANANA,GONJA,GREEN,FRESH,BOILED
0.353 BANANA,KISUBI,GREEN,FRESH,BOILED
0.348 PUMPKIN,MATURE,W/SKIN,FRESH,BOILED
0.348 PUMPKIN,MATURE,WO/SKIN,FRESH,BOILED
0.341 Restaurant, Chinese, kung pao chicken
0.341 Restaurant, Chinese, kung pao chicken
0.341 Chinese dish, Kung Pao chicken, restaurant prepared
0.336 Squash, winter, butternut, raw
0.336 Cocoyam, tuber, yellow, boiled (without salt), drained
0.336 Cocoyam, tuber, yellow, raw
0.335 Pumpkin, butternut, peeled, fresh, baked, no added fat
0.332 Plantains, green, fried
0.332 Plantain, green, fried
0.331 Chinese dish, shrimp and vegetables, restaurant prepared
0.331 PUMPKIN LEAVES,FRESH,BOILED BOILED
0.331 Restaurant, Chinese, shrimp and vegetables
0.329 BANANA,MATOOKE,GREEN,FRESH,RAW BOILED
0.329 BANANA,BOGOYA,GREEN,FRESH,RAW BOILED
0.325 BANANA,BOGOYA,GREEN,FRESH,STEAMED BOILED
0.325 BANANA,MATOOKE,GREEN,FRESH,STEAMED BOILED
0.323 Chinese dish, beef and vegetable, restaurant prepared
0.323 Restaurant, Chinese, beef and vegetables
0.323 Restaurant, Chinese, beef and vegetables
0.318 BANANA,KIVUVU,GREEN,FRESH,BOILED BOILED
0.318 BANANA,BOGOYA,GREEN,FRESH,BOILED BOILED
0.318 Baobab (Adansonia digitata), leaves, dried (powder)
0.318 Baobab, leaves, dried
0.306 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
0.301298701298701 Gan bò, luộc
0.3 Pumpkin, butternut, peeled, fresh, raw
0.281 Pumpkin, butternut, peeled, fresh, boiled, drained
0.28 Fiddlehead ferns, frozen, unprepared
0.28 Fiddlehead greens (ferns), frozen, unprepared
0.274 Jute mallow (bush-okra), leaves, dried
0.27 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
0.266 Soup, chunky chicken noodle, canned, ready-to-serve
0.265 BANANA,MATOOKE,GREEN,FRESH,BOILED BOILED
0.262 Restaurant, family style, coleslaw
0.262 Restaurant, family style, coleslaw
0.261 Fiddlehead ferns, raw
0.261 Fiddlehead greens (ferns), raw
0.242 Babyfood, vegetables, squash, junior
0.242 Babyfood, vegetables, squash, strained
0.242 Babyfood, vegetables, squash, junior
0.242 Babyfood, vegetables, squash, strained
0.238 Pimento, canned
0.236 Soup, chunky vegetable, canned, ready-to-serve
0.236 Soup, chunky vegetable, canned, ready-to-serve
0.234 Sauce, hot chile, sriracha
0.234 Soup, chunky beef, canned, ready-to-serve
0.232 Gan bò
0.224 Soup, chicken and vegetable, canned, ready-to-serve
0.224 Soup, chicken and vegetable, canned, ready-to-serve
0.223 Egg rolls, chicken, refrigerated, heated
0.22 Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
0.216 Plantain, deep fried
0.21 Mombin/hog-plum, fruit, raw
0.21 Soup, minestrone, canned, condensed
0.21 Tomato and vegetable juice, low sodium
12 Oz/ 340gm
0.21 Soup, minestrone, canned, condensed
0.21 Soup, minestrone, canned, condensed
0.205 Soup, vegetarian vegetable, canned, prepared with equal volume water
12 Oz/ 340gm
0.2 Meat alternative, legume and/or vegetable base, as purchased
0.2 Sauce, hot chile, sriracha, TUONG OT SRIRACHA
0.2 Sausage, vegetarian style, fried, no added fat
0.198 Meat alternative, legume and/or vegetable base, cooked
0.197 DENNY'S, coleslaw
0.195 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
0.195 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
0.193 Soup, vegetable with beef broth, canned, prepared with equal volume water
0.19 Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
0.19 Sausage, vegetarian style, unfortified, raw
0.18686868686868702 Mu?p d?ng, lu?c
0.185 Mu?p d?ng
0.185 Balsam-pear (bitter gourd), pods, raw
0.185 Balsam-pear (bitter gourd, bitter melon), pods, raw
0.182 Cake, carrot, commercial, iced
0.179 Egg rolls, vegetable, frozen, prepared
0.179 Egg rolls, vegetable, frozen, prepared
0.179 Egg roll, vegetable, refrigerated, heated
0.17 Loquat, peeled, raw
0.163 Peppers, hot pickled, canned
0.163 CRACKER BARREL, coleslaw
0.163 Peppers, hot pickled, canned
0.157 Pepper, black
0.157 Banana, sweet, flesh, unripe (green), raw
0.157 Black pepper
0.156 Pumpkin, peeled, fresh, baked, no added fat
0.156 Beans, green, canned, cooked
0.156 Beans, snap, green, canned, regular pack, drained solids
0.156 Beans, snap, green, canned, no salt added, drained solids
0.156 Beans, snap, green, canned, regular pack, drained solids
0.156 Beans, snap, green, canned, no salt added, drained solids
0.156 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted
0.156 Beans, snap (Italian, green or yellow), canned, drained solids
0.155 Kumquat, raw
0.155 Kumquats, raw
0.155 Kumquats, raw
0.155 Cumquat (kumquat), raw
0.145 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
0.144 Beverages, Mixed vegetable and fruit juice drink, with added nutrients
12 Oz/ 340gm
0.142 Soup, chicken noodle, reduced sodium, canned, ready-to-serve
0.142 Soup, chicken noodle, reduced sodium, canned, ready-to-serve
0.14 Plums, wild (Northern Plains Indians)
0.14 Cabbage, mustard, raw
0.14 Pumpkin, peeled, fresh, raw
0.139 Restaurant, Chinese, sweet and sour pork
0.139 Restaurant, Chinese, sweet and sour pork
0.139 Chinese dish, sweet and sour pork, restaurant prepared
0.133 Tangerines, (mandarin oranges), canned, juice pack
12 Oz/ 340gm
0.132 Chicken pot pie, frozen entree, prepared
0.132 Chicken pot pie, frozen, prepared
0.131 Cabbage, mustard, boiled, drained
0.131 Pumpkin, peeled, fresh, boiled, drained
0.129 Pickle relish, sweet
0.127 Collards, frozen, chopped, cooked, boiled, drained, without salt
0.124 Pepper, sweet, red, fresh, boiled (without salt), drained
0.124 Pepper, sweet, red, fresh, boiled (as part of a recipe)
0.123 CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed
0.12 Bell pepper, red (capsicum), raw
0.12 Pepper, sweet, red, fresh, raw
0.118 Soup, bean with pork, canned, condensed
0.114 Stinging Nettles, blanched (Northern Plains Indians)
0.114 Stinging Nettles, native, blanched
0.113 Spices, basil, dried
0.113 Spices, basil, dried
0.113 Spices, basil, dried
0.112 Cà chua
0.112 Cà chua, n?u canh
0.11 Broth with beef/mutton
0.107 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
0.104 Soup, chicken, canned, chunky, ready-to-serve
0.101 Tangerines, (mandarin oranges), raw
0.101 Tomatoes, red, ripe, raw, year round average
0.101 TOMATO,RIPE,FRESH,RAW
0.101 TANGERINE,FRESH,RAW
0.101 Tomatoes, red, ripe, raw, year round average
0.101 Tangerines, (mandarin oranges), raw
0.101 TOMATO,RIPE,FRESH,RAW FRIED
0.101 Tangerine (mandarin), raw
0.101 Tomato, red, ripe, raw, year round average
0.1 Sausages & vegetables, canned
0.099 Restaurant, Chinese, chicken chow mein
0.099 Soup, minestrone, canned, reduced sodium, ready-to-serve
0.099 Chinese dish, chow mein, chicken
0.098 Bar, muesli, plain or with dried fruit
0.096 TOMATO,SEMI-RIPE,FRESH,RAW BOILED
0.096 Bananas, dehydrated, or banana powder
0.096 Peppers, sweet, red, sauteed
0.096 Pepper, sweet, red, sauteed
0.094 Bar, muesli, plain or with dried fruit, yoghurt-coated
0.093 Vegetable juice cocktail, canned
12 Oz/ 340gm
0.093 Restaurant, Chinese, sweet and sour chicken
0.093 Vegetable juice cocktail, low sodium, canned
12 Oz/ 340gm
0.093 Vegetable juice cocktail, canned
12 Oz/ 340gm
0.093 Restaurant, Chinese, sweet and sour chicken
0.093 Chinese dish, sweet and sour chicken, restaurant prepared
0.093 Vegetable juice cocktail, canned, low sodium
12 Oz/ 340gm
0.093 Vegetable juice cocktail, canned
12 Oz/ 340gm
0.09 Sweet potato, leaves, fresh, raw
0.09 TOMATO,SEMI-RIPE,FRESH,RAW
0.09 Sweet potato, leaves, raw
0.09 TOMATO,CHERRY,SEMI-RIPE,FRESH,RAW
0.089 Soup, PROGRESSO, beef barley, traditional, ready to serve
0.087 Sweet potato, leaves, fresh, boiled (as part of a recipe)
0.085 TOMATO,FRESH,SEMI-RIPE,RAW BOILED
0.085 TOMATO,CHERRY,RIPE,FRESH,RAW BOILED
0.085 Sweet potato, leaves, fresh, boiled (without salt), drained
0.084 Soup, chicken with rice, canned, condensed
0.082 Sausage, beef, grilled, no added fat
0.081 TOMATO,RIPE,FRESH,RAW BOILED
0.081 Pickles, cucumber, sweet (includes bread and butter pickles)
0.079 Raspberries, puree, with seeds
0.078 TOMATO,CHERRY,GREEN,FRESH,RAW
0.078 Tomatoes, green, raw
0.078 TOMATO,GREEN,FRESH,RAW
0.075 Soup, SWANSON, vegetable broth
0.074 Sauce, enchilada, red, mild, ready to serve
0.074 Pepper, chilli, fresh, raw
0.074 Dessert, Tuk Kra Lok (Khmer smoothie)
12 Oz/ 340gm
0.074 Hot pepper (fresh)
0.074 Sauce, enchilada, red, mild, ready to serve
0.072 TOMATO,CHERRY,SEMI-RIPE,FRESH,RAW BOILED
0.07 Prune (dried plum)
0.07 Snacks, popcorn, microwave, low fat
0.07 Soup, bouillon cubes and granules, low sodium, dry
0.07 Dill, fresh, raw
0.07 Mint, fresh, raw
0.069 Beans, snap, green, raw
0.069 Beans, snap, green, raw
0.069 Beans, snap (Italian, green or yellow), raw
0.068 Eggplant, fruit, boiled (as part of a recipe)
0.068 Collards, boiled, drained, with salt
0.068 Collards, boiled, drained
0.068 Raspberries, frozen, red, unsweetened
0.068 Collards, cooked, boiled, drained, with salt
0.068 Eggplant, purple, boiled
0.068 Collards, cooked, boiled, drained, without salt
0.067 Peppers, jalapeno, raw
0.067 Peppers, jalapeno, raw
0.067 Pepper, jalapeno, raw
0.066 Chinese dish, chicken and vegetables, restaurant prepared
0.066 Restaurant, Chinese, chicken and vegetables
0.066 Restaurant, Chinese, chicken and vegetables
0.065 Bar, muesli, plain or with dried fruit, chocolate-coated
0.064 Soup, vegetable broth, ready to serve
0.064 Bar, snack, fruit filled, baked
0.064 Soup, vegetable broth, ready to serve
0.063 MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW
0.063 Cornmeal, degermed, unenriched, yellow
0.063 MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW
0.063 MAIZE FLOUR,YELLOW VARIETY,REFINED,RAW
0.063 M?n tím
0.063 Cornmeal, degermed, unenriched, yellow
0.063 Cornmeal, degermed, enriched, yellow
0.063 Ngô vàng hạt khô
0.063 Bột ngô vàng
0.063 Cornmeal, degermed, enriched, yellow
0.063 Steak & vegetables, canned
0.063 Grains, cornmeal (yellow), degermed
0.062 MAIZE GRAIN,YELLOW VARIETY,DRIED,FRIED
0.062 TOMATO,CHERRY,GREEN,FRESH,RAW BOILED
0.062 Sauce, tabasco, commercial
0.062 Sauce, ready-to-serve, pepper, TABASCO
0.061 Spinach, Mature English, fresh, boiled, drained
0.06 Soup, cream variety, instant dry mix
0.06 Leek, fresh, fried, no added fat
0.06 Cassava, yellow flesh, peeled, fresh, raw
0.06 Bean, green, frozen, boiled, drained
0.06 Eggplant, purple, raw
0.06 Eggplant, fruit, raw
0.058 Maize, popcorn
0.058 Eggplant, fruit, boiled (without salt), drained
0.058 MAIZE GRAIN,YELLOW VARIETY,DRIED,ROASTED
0.058 Cassava, yellow flesh, peeled, fresh, boiled, drained
0.058 Soup, beef barley, ready to serve
0.058 Snacks, popcorn, air-popped
0.058 Soup, beef barley, ready to serve
0.057 Plums, dried (prunes), uncooked
0.057 MAIZE GRAIN,YELLOW VARIETY,DRIED,RAW BOILED
0.057 Corn, kernels, purchased frozen, boiled, drained
0.057 Plums, dried (prunes), uncooked
0.057 Prune, dried, uncooked
0.055 Leek, fresh, boiled, drained
0.055 Leek, fresh, raw
0.055 Spinach, Mature English, fresh, raw
0.055 Soup, broth style, with meat & noodles, instant dry mix
0.055 Beans, snap, green, frozen, cooked, boiled, drained without salt
0.055 Sweet potato, orange flesh, peeled, fresh, baked, no added fat
0.054 Kale, raw
0.054 Corn flakes
0.054 Kale, raw
0.053 Sausage, beef, raw
0.053 Beef stew, canned entree
0.053 Peas, edible-podded, frozen, cooked, boiled, drained, without salt
0.053 Beef stew, canned entree
0.052 Corn, kernels, canned in brine, drained
0.051 Sausage, beef, fried, no added fat
0.05 L?u
0.05 Sweet potato, orange flesh, peeled, fresh, raw
0.05 Bean, butter, fresh, raw
0.05 Pomegranate, peeled, raw
0.049 Cabbage, napa, cooked
0.049 Fried spring roll (Nem), beef
0.049 Bar, muesli, with nuts
0.049 Cabbage, napa, cooked
0.048 Nopales (prickly pear), raw
0.048 CABBAGE,GREEN,FRESH,ROASTED BOILED
0.048 Nopales, raw
0.048 CABBAGE,GREEN,FRESH,FRIED
0.048 Đu đủ chín
0.048 Nopales, raw
0.047 MAIZE FLOUR,YELLOW VARIETY,REFINED,RAW BOILED
0.047 MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW BOILED
0.046 Biscuit, savoury, rice cracker, added vegetable powder
0.046 Sweet potato, orange flesh, peeled, fresh, boiled, drained
0.046 Popcorn, salted
0.046 Pulled pork in barbecue sauce
0.046 Snacks, popcorn, home-prepared, oil-popped, unsalted
0.046 Beverages, Acai berry drink, fortified
12 Oz/ 340gm
0.046 Beverages, Acai berry drink, fortified
12 Oz/ 340gm
0.046 Bean, butter, fresh, boiled, drained
0.046 Pulled pork in barbecue sauce
0.046 POPCORN,WHITE VARIETY,OIL-ROASTED
0.045 Chard, swiss, raw
0.045 Chard, swiss, raw
0.045 Chard, swiss, raw
0.045 Mango, orange flesh, ripe, raw
0.045 Mango, orange flesh, raw
0.045 Coriander, fresh, raw
0.045 Pumpkin, Queensland blue, peeled, fresh, baked, no added fat
0.044 Salmon, Atlantic, fillet, raw
0.044 Peas, edible-podded, raw
0.044 Salmon, Atlantic, fillet, steamed, no added fat
0.043 Egg, chicken, yolk only, boiled
0.043 Sweet potato, cooked, baked in skin, flesh, without salt
0.043 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
0.043 Choko, peeled, fresh, boiled, drained
0.0422222222222222 Lòng đỏ trứng gà, chần
0.0422222222222222 Lòng đỏ trứng gà luộc
0.042 Pumpkin, squash, light orange flesh, raw
0.042 Sweet potato leaves, raw
0.042 Pumpkin/squash, orange flesh, raw
0.042 Snacks, peas, roasted, wasabi-flavored
0.042 Eggplant, green bitter (Solanum aethiopicum), raw
0.042 Salmon, Atlantic, fillet, grilled, no added fat
0.042 Peppers, sweet, green, sauteed
0.042 Pepper, sweet, green, sauteed
0.042 Sweet potato leaves, raw
0.041 Salmonberry, raw
0.041 Pumpkin, squash, light orange flesh, boiled (without salt), drained
0.041 Banana, flower and bud
0.041 Salmonberries, raw (Alaska Native)
0.04 Snacks, popcorn, cheese-flavor
0.04 Banana, white flesh, ripe, raw
0.04 Soup, black bean, canned, prepared with equal volume water
0.04 Cassava, peeled, fresh, raw
0.04 Choko, peeled, fresh, raw
0.04 Pumpkin, Queensland blue, peeled, fresh, raw
0.04 Banana, ripe, white flesh, raw
0.04 Egg, chicken, yolk only, fried
0.0393103448275862 Lòng đỏ trứng gà, rán
0.039 Chu?i xanh
0.039 Cassava, peeled, fresh, boiled, drained
0.039 Pepper, banana, raw
0.039 Pepper, banana, raw
0.039 Pepper, banana, raw
0.038 Chinese dish, fried rice without meat, restaurant prepared
0.038 Egg, yolk, raw, fresh
0.038 Restaurant, Chinese, fried rice, without meat
0.038 Restaurant, Chinese, fried rice, without meat
0.038 Okra, fruit, dried
0.038 EGG,CHICKEN,YOLK,RAW
0.038 EGG,CHICKEN,YOLK,BOILED
0.038 BABY PUMPKIN (BIGUJJU),WO/SKIN,FRESH,STEAMED
0.038 Lòng đỏ trứng gà
0.038 CABBAGE,GREEN,FRESH,FRIED BOILED
0.038 BABY PUMPKIN (BIGUJJU),W/SKIN,FRESH,STEAMED
0.038 Avocado, raw
0.038 Pumpkin, Queensland blue, peeled, fresh, boiled, drained
0.0375824175824176 Lòng đỏ trứng gà, xào
0.037 MAIZE ON COB,YELLOW VARIETY,FRESH,ROASTED
0.037 MAIZE GRAIN,YELLOW VARIETY,FRESH,ROASTED
0.037 Corn (maize), cob, roasted
0.036 Cassava, leaves, raw
0.036 Peppers, hot chili, red, raw
0.036 Coriander (cilantro) leaves, raw
0.036 Cassava, leaves, fresh, raw
0.036 Peppers, hot chili, red, raw
0.036 Rau mùi
0.036 CHILL,BIRD'S EYE,RIPE,FRESH,RAW
0.036 Coriander (cilantro) leaves, raw
0.036 Coriander (cilantro), raw
0.035 Passion-fruit juice, yellow, raw
12 Oz/ 340gm
0.034 Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
0.034 Cassava, leaves, fresh, boiled (as part of a recipe)
0.033 CABBAGE,GREEN,FRESH,RAW
12 Oz/ 340gm
0.033 Waterleaf, leaves, fresh, raw
0.033 Cassava, leaves, fresh, boiled (without salt), drained
0.033 Cabbage, raw
0.033 Cabbage, raw
0.033 Pumpkin, squash, light orange flesh, boiled (as part of a recipe)
0.033 Sweet potato leaves, cooked, steamed, without salt
0.033 Snacks, corn-based, extruded, onion-flavor
0.033 Cabbage, raw
0.0325 Chu?i xanh, lu?c
0.0325 Chu?i xanh, xào
0.032 MAIZE ON COB,YELLOW VARIETY,FRESH,STEAMED
0.032 Wild spinach, leaves, fresh, raw
0.032 Chicory, boiled, drained
0.032 MAIZE ON COB,YELLOW VARIETY,FRESH,BOILED
0.032 Snacks, banana chips
0.031 Spices, coriander leaf, dried
0.031 Rose Hips, wild (Northern Plains Indians)
0.031 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
12 Oz/ 340gm
0.031 Waterleaf, leaves, fresh, boiled (as part of a recipe)
0.031 CABBAGE,GREEN,FRESH,RAW BOILED
0.031 Wild spinach, leaves, fresh, boiled (as part of a recipe)
0.031 Medium-thick cooking juices
6 oz/ 170ml / 170gm
0.031 Rose hips, wild, native
0.03 Melon, bitter, fresh, raw
0.03 MAIZE GRAIN,YELLOW VARIETY,FRESH,RAW
0.03 Chicory, raw
0.03 Waterleaf, leaves, fresh, boiled (without salt), drained
0.03 Lettuce, mignonette, raw
0.03 MAIZE ON COB,YELLOW VARIETY,FRESH,RAW
0.03 CABBAGE,GREEN,FRESH,RAW FRIED
0.03 Chives, raw
0.03 Bean, red kidney, fresh, raw
0.03 Wild spinach, leaves, fresh, boiled (without salt), drained
0.03 Cheese puffs and twists, corn based, baked, low fat
0.03 Raspberries, puree, seedless
0.03 Spinach, water, fresh, raw
0.03 Soup, tomato beef with noodle, canned, prepared with equal volume water
0.029 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
0.029 Tomato products, canned, paste, without salt added
0.029 Papaya, ripe, raw
0.029 MAIZE GRAIN,YELLOW VARIETY,DRIED,BOILED
0.029 Papaya, fruit, ripe, raw
0.029 Tomato products, canned paste, with salt
0.029 Tomato products, canned, paste, no added salt
0.028 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
0.028 BANANA,KIVUVU,RIPE,FRESH,STEAMED
0.028 Restaurant, Chinese, vegetable chow mein, without meat or noodles
0.028 Restaurant, Chinese, vegetable chow mein, without meat or noodles
0.027 Okra, raw
0.027 MAIZE,GRAIN,YELLOW VARIETY,FRESH,BOILED/STEAMED
0.027 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
0.027 CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup
0.027 Bean, red kidney, fresh, boiled, drained
0.027 Avocados, raw, Florida
0.027 BABYPUMPKIN (BIGUJJU),WO/SKIN,FRESH,RAW
0.027 BABYPUMPKIN (BIGUJJU),FRESH,RAW
0.027 Okra, raw
0.027 Mango, pale flesh, raw
0.027 Okra (gumbo), raw
0.027 Avocado, raw, florida
0.027 Qu? bo v? xanh
0.026 BANANA,MATOOKE,RIPE,FRESH,STEAMED
0.026 BANANA,GONJA,RIPE,FRESH,STEAMED
0.026 Peppers, sweet, green, cooked, boiled, drained, without salt
0.025 BANANA,KISUBI,RIPE,FRESH,RAW
0.025 BANANA,KIVUVU,RIPE,FRESH,RAW
0.025 BANANA,MATOOKE,RIPE,FRESH,RAW
0.025 BANANA,BOGOYA,RIPE,FRESH,RAW
0.025 BANANA,NDIIZI,RIPE,RAW FRIED
0.025 Chu?i tây
0.025 Popcorn, sweet
0.025 Broccoli, raw
0.025 Bananas, raw
0.025 BANANA,NDIIZI,RIPE,FRESH,RAW
0.025 Sauce, fish, commercial
0.025 Banana, raw
0.025 BANANA,GONJA,RIPE,FRESH,RAW
0.025 Broccoli, raw
0.0243589743589744 Ð?u Hà Lan, xào
0.0241758241758242 ?t xanh to, xào
0.024 Orange, large with orange peel, raw
0.024 Chili sauce, sweet
0.024 Kh?
0.024 AVOCADO,FRESH,RAW
0.024 Avocados, raw, California
0.024 Carambola, (starfruit), raw
0.024 Kh?, n?u canh
0.024 Okra, leaves, fresh, raw
0.024 Carambola, (starfruit), raw
0.024 Avocados, raw, all commercial varieties
0.024 Avocados, raw, all commercial varieties
0.024 Apricot, dried
0.024 Snacks, tortilla chips, low fat, unsalted
0.024 Avocado, raw, all commercial varieties
0.024 Avocado, raw, california
0.024 Carambola, (starfruit), raw
0.023 Corn, sweet, yellow, canned, cream style, regular pack
0.023 Snacks, popcorn, caramel-coated, with peanuts
0.023 Starfruit, fresh
0.023 Banana, cavendish, peeled, raw
0.023 Okra, fruit, fresh, raw
0.023 BANANA,MATOOKE,RIPE,FRESH,ROASTED
0.023 Okra, leaves, fresh, boiled (as part of a recipe)
0.023 BANANA,KIVUVU,RIPE,FRESH,ROASTED
0.023 BANANA,GONJA,RIPE,FRESH,ROASTED
0.022 SWEETPOTATO FLOUR, YELLOW,RAW
0.022 SWEETPOTATO FLOUR,ORANGE, RAW
0.022 BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,RAW BOILED
0.022 ớt xanh to
0.022 Okra, leaves, fresh, boiled (without salt), drained
0.022 Quandong, fruit, flesh
0.022 FIELDPEAS,FRESH,BOILED
0.022 Cherry, black, canned in syrup, drained
0.022 SWEETPOTATO,ORANGE,WO/SKIN,DRIED,RAW
0.022 SWEETPOTATO,YELLOW,WO/SKIN,DRIED,RAW
0.021 Pasta, gluten-free, corn and rice flour, cooked
0.021 Peas, green, raw
0.021 Restaurant, Chinese, vegetable lo mein, without meat
0.021 Peppers, sweet, green, raw
0.021 Snacks, popcorn, cakes
0.021 Eggplant, leaves, fresh, raw
0.021 Peppers, sweet, green, raw
0.021 SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW
0.021 Restaurant, Chinese, vegetable lo mein, without meat
0.021 Peas, green, raw
0.021 Green leafy vegetable, average, fresh, raw
0.021 FIELDPEAS,FRESH,RAW
0.021 Yam, tuber, pale, boiled (as part of a recipe)
0.021 Artichoke, globe, boiled, drained
0.021 Squash, button, fresh, boiled, drained
0.021 Quít
0.021 Vernonia, leaves, bitter, fresh, raw
0.021 False sesame, leaves, fresh, raw
0.021 Okra, fruit, fresh, boiled (as part of a recipe)
0.021 Water yam, tuber, boiled (as part of a recipe)
0.021 Vernonia, leaves, sweet, fresh, raw
0.021 Sicklepod, leaves, fresh, raw
0.021 Pepper, sweet, green, raw
0.021 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
0.021 Peas, green, raw
0.02 Spices, oregano, ground
0.02 Pepper, sweet, red, raw
0.02 ớt đỏ to
0.02 Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
0.02 Water yam, tuber, boiled (without salt), drained
0.02 Jackfruit, peeled, raw
0.02 Prickly pear, peeled, raw
0.02 Pickles
0.02 Vernonia, leaves, sweet, fresh, boiled (as part of a recipe)
0.02 Cucumber, common, peeled, raw
0.02 Watercress, raw
12 Oz/ 340gm
0.02 Grape, black muscatel/muscat, raw
0.02 Yam, tuber, pale, boiled (without salt), drained
0.02 Yam, tuber, pale, raw
0.02 Eggplant, leaves, fresh, boiled (as part of a recipe)
0.02 Persimmon, peeled, raw
0.02 Apricot, canned in pear juice, drained
6 oz/ 170ml / 170gm
0.02 Artichoke, globe, raw
0.02 Fruit salad, canned in fruit juice, drained
12 Oz/ 340gm
0.02 Tangerine or tangor, peeled, raw
0.02 Endive, fresh, raw
0.02 JACKFRUIT,RIPE,FRESH,RAW
0.02 BANANA,NDIIZI,RIPE,FRESH,RAW BOILED
0.02 Sicklepod, leaves, fresh, boiled (as part of a recipe)
0.02 Cucumber, common, unpeeled, raw
0.02 Green leafy vegetable, average, fresh, boiled (as part of a recipe)
0.02 Grape, waltham cross, raw
0.02 False sesame, leaves, fresh, boiled (as part of a recipe)
0.02 Peppers, sweet, red, raw
0.02 Banana, lady finger or sugar, peeled, raw
0.02 Squash, button, fresh, raw
0.02 Spices, oregano, dried
0.02 Peppers, sweet, red, raw
0.02 Spices, oregano, dried
0.02 Peas, green, frozen, cooked, boiled, drained, without salt
0.02 Radish, white skinned, peeled, raw
0.02 Water yam, tuber, raw
0.02 Babyfood, vegetables, corn, creamed, strained
0.02 Cassava, white flesh, peeled, fresh, raw
0.0193877551020408 Ð?u Hà Lan, lu?c
0.019 Green leafy vegetable, average, fresh, boiled (without salt), drained
0.019 False sesame, leaves, fresh, boiled (without salt), drained
0.019 Ð?u Hà Lan
0.019 Vernonia, leaves, bitter, fresh, boiled (without salt), drained
0.019 Eggplant, leaves, fresh, boiled (without salt), drained
0.019 Cassava, white flesh, peeled, fresh, boiled, drained
0.019 Okra, fruit, fresh, boiled (without salt), drained
0.019 BANANA,KISUBI,RIPE,FRESH,RAW BOILED
0.019 CARRABBA'S ITALIAN GRILL, lasagne
0.019 Orange juice, frozen concentrate, unsweetened, undiluted
12 Oz/ 340gm
0.019 FIELDPEAS,FRESH,RAW BOILED
0.019 Vernonia, leaves, sweet, fresh, boiled (without salt), drained
0.019 Sicklepod, leaves, fresh, boiled (without salt), drained
0.019 Apricots, raw
0.019 Orange juice, frozen concentrate, unsweetened, undiluted
12 Oz/ 340gm
0.019 Broccoli, frozen, chopped, cooked, boiled, drained, without salt
0.019 Chili, no beans, canned entree
0.019 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
12 Oz/ 340gm
0.019 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
0.019 Apricots, raw
0.019 Eggplant, unpeeled, fresh, grilled, no added fat
0.019 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
12 Oz/ 340gm
0.019 Orange juice, frozen concentrate, undiluted
12 Oz/ 340gm
0.019 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D
12 Oz/ 340gm
0.019 Apricot, raw
0.018 Corn, dried, yellow
0.018 Persimmon, japanese, dried
0.018 Pepper, serrano, raw
0.018 Corn, dried, yellow (Northern Plains Indians)
0.018 BANANA,KIVUVU,RIPE,FRESH,BOILED
0.018 Persimmons, japanese, dried
0.018 BANANA,MATOOKE,RIPE,FRESH,BOILED
0.018 BABY PUMPKIN (BIGUJJU),FRESH,BOILED
0.018 Peppers, serrano, raw
0.018 Raspberry, canned in syrup, drained
0.018 Peppers, serrano, raw
0.018 BANANA,GONJA,RIPE,FRESH,BOILED
0.018 Water chestnut, peeled, canned, drained
0.018 False sesame, leaves, dried
0.018 BABY PUMPKIN (BIGUJJU),WO/SKIN,FRESH,BOILED
0.017 Xoài chín
0.017 Eggplant, unpeeled, fresh, baked, no added fat
0.017 Tuong ?t
0.017 Tamales, masa and pork filling (Hopi)
0.017 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
0.017 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
0.017 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
0.017 Spices, parsley, dried
0.017 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained
0.017 MANGO,RIPE,W/SKIN,FRESH,RAW
0.017 FIELDPEAS,FRESH,BOILED BOILED
0.017 SWEET PEPPER,ALL TYPES,GREEN,FRESH,RAW BOILED
0.017 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
0.017 Spices, parsley, dried
0.017 MANGO,RIPE,WO/SKIN,FRESH,RAW
0.017 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt
0.016 Raspberry, frozen, unsweetened
0.016 Melon, cantaloupe, raw
0.016 Raspberry, raw
0.016 Melons, cantaloupe, raw
0.016 Corn, sweet, yellow, raw
0.016 Raspberries, raw
0.016 Plum, davidson (native), flesh
0.016 Raspberries, raw
0.016 Raspberries, frozen, unsweetened
0.016 Dua lu?i
0.0152777777777778 Gan gà, luộc
0.015 Cabbage, Chinese flowering, boiled, drained
0.015 Cabbage, Chinese flowering, raw
0.015 Eggplant, unpeeled, fresh, raw
0.015 Spaghetti, with meatballs in tomato sauce, canned
0.015 Sauce, tartar, ready-to-serve
0.015 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
0.015 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
0.015 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
0.015 Babyfood, vegetables, green beans, strained
0.015 Spaghetti, with meatballs in tomato sauce, canned
0.014 Spaghetti, without meat, canned
0.014 Tangerine (mandarin) juice, raw
12 Oz/ 340gm
0.014 Collards, raw
0.014 BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,BOILED BOILED
0.014 Tangerine juice, raw
12 Oz/ 340gm
0.014 Collards, raw
0.014 Collards, raw
0.014 Tangerine juice, raw
12 Oz/ 340gm
0.014 Peas, green, canned, no salt added, solids and liquids
0.014 Chili with beans, microwavable bowls
0.014 Pasta with tomato sauce, no meat, canned
0.014 Dua chu?t h?p
0.014 Onion, spring, fresh, fried, no added fat
0.014 Nu?c quít tuoi
12 Oz/ 340gm
0.013 Orange, local with yellow/green peel, raw
0.013 Beef liver, stewed (as part of a recipe)
0.013 Chicken liver, stewed (as part of a recipe)
0.013 Lasagne, beef, commercial, purchased frozen, baked
0.013 Beef, liver, boiled then grilled
0.013 Sauce, tomato chili sauce, bottled, with salt
0.013 Beef liver, boiled (without salt), drained
0.013 Chicken liver, boiled (without salt), drained
0.013 Restaurant, Mexican, cheese tamales
0.013 Veal, variety meats and by-products, liver, raw
0.013 Veal, liver, raw
0.013 Tamale, cheese
0.012 Spices, pepper, black
0.012 Spices, pepper, black
0.012 Corn, kernels, purchased frozen, raw
0.012 Cherry, black, canned in syrup
0.012 Spices, pepper, black
0.012 Muffins, corn, commercially prepared
113 grams / 2 oz
0.012 Cam
0.012 Chicken liver, grilled (without salt or fat)
0.012 Apricot, canned in pear juice
6 oz/ 170ml / 170gm
0.012 Beef, liver, grilled
0.012 Beef liver, grilled (without salt or fat)
0.012 Parsnip, peeled, fresh, baked, no added fat
0.012 Beetroot, fresh, purple, peeled, baked, no added fat
0.012 Orange, valencia, peeled, raw
0.011 Sausage, beef, cooked
0.011 ORANGE,FRESH,RAW BOILED
0.011 BEEF,LIVER,ROASTED
0.011 BEEF,LIVER,RAW
0.011 Sausage, chicken, cooked
0.011 SWEETPOTATO,YELLOW,W/SKIN,FRESH,FRIED
0.011 Chicken liver, raw
0.011 ORANGE,FRESH,RAW
0.011 CHICKEN,LIVER,FRESH,BOILED
0.011 BEEF,LIVER,BOILED
0.011 SWEETPOTATO,YELLOW,WO/SKIN,FRESH,FRIED
0.011 Sausage, smoked link sausage, pork and beef
0.011 Turkey sausage, fresh, raw
0.011 Oranges, raw, all commercial varieties
0.011 Beef liver, raw
0.011 SWEETPOTATO,ORANGE,WO/SKIN,FRESH,FRIED
0.011 CHICKEN,LIVER,FRESH,RAW
0.011 Gan gà
0.011 CHICKEN,LIVER,FRESH,ROASTED
0.011 Chicken, broiler, liver, raw
0.011 Veal, variety meats and by-products, liver, cooked, braised
0.011 Ginger, peeled, fresh, fried, no added fat
0.011 Babyfood, vegetables, peas, strained
0.011 Chicken, liver, all classes, cooked, simmered
0.011 Sausage, turkey, cooked
0.011 Cucumber, with peel, raw
0.011 Beef, variety meats and by-products, liver, cooked, braised
0.011 Mango, dried, sweetened
0.011 Beef, variety meats and by-products, liver, cooked, pan-fried
0.011 Oranges, raw, navels
0.011 Sausage, pork and turkey, pre-cooked
0.011 Oranges, raw, all commercial varieties
0.011 Beef, variety meats and by-products, liver, cooked, braised
0.011 Bologna, chicken, pork
0.011 Bologna, chicken, pork, beef
0.011 Chicken, liver, all classes, raw
0.011 Chicken, liver, all classes, cooked, simmered
0.011 Beef, variety meats and by-products, liver, cooked, pan-fried
0.011 Bologna, chicken, turkey, pork
0.011 Chicken, liver, all classes, cooked, pan-fried
0.011 Mandarin, peeled, raw
0.011 Sausage, beef, fresh, cooked
0.011 Babyfood, vegetables, peas, strained
0.011 Turkey sausage, fresh, cooked
0.011 Pork and turkey sausage, pre-cooked
0.011 Mango, dried, sweetened
0.011 Chicken, liver, all classes, raw
0.011 Sausage, turkey, fresh, cooked
0.011 Beef sausage, fresh, cooked
0.011 Sausage, turkey, fresh, raw
0.011 Beef, liver, deep fried
0.011 Veal, variety meats and by-products, liver, cooked, pan-fried
0.011 Beef, variety meats and by-products, liver, raw