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FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)

mg per 100 grams Significant Amount Food Group
644 * Spices, mustard seed, ground Spices and condiments (13)
644 * Spices, mustard seed, yellow Spices and condiments (13)
287 * Lamb, New Zealand, imported, brains, cooked, soaked and fried Meat and meat products (7)
182 * Margarine, tub, non-hydrogenated, canola and fish oil Fats and oils (11)
181 * Lamb, New Zealand, imported, brains, raw Meat and meat products (7)
181 * Margarine, tub, hydrogenated, canola oil Fats and oils (11)
153 * Margarine, tub, non-hydrogenated, canola and olive oil Fats and oils (11)
147 * Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and oils (11)
145 * Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) Fats and oils (11)
135 * Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and oils (11)
131 * Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and oils (11)
130 * Oil, spotted seal (Alaska Native) Fats and oils (11)
119 * Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and oils (11)
117 * Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and oils (11)
110 * Fish, salmon, king, with skin, kippered, (Alaska Native) Fish, shellfish and their products (6)
100 * Oil, beluga, whale (Alaska Native) Fats and oils (11)
80 * Oil, bearded seal (Oogruk) (Alaska Native) Fats and oils (11)
80 * Animal fat, native, bearded seal, oil (oogruk oil) Fats and oils (11)
75 * Fish, swordfish, raw Fish, shellfish and their products (6)
70 * Fish, salmon, king (chinook), raw (Alaska Native) Fish, shellfish and their products (6)
68 * Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and oils (11)
64 * Seeds, flaxseed Pulses, seeds and nuts and their products (3)
64 * Seeds, flaxseed (linseed), whole and ground Pulses, seeds and nuts and their products (3)
61 * Margarine, regular, 80% fat, composite, tub, with salt Fats and oils (11)
61 * Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and oils (11)
51 Mustard, prepared, yellow Vegetables and their products (9)
51 Sauce, mustard, yellow, ready-to-serve Spices and condiments (13)
50 Oil, flaxseed, contains added sliced flaxseed Fats and oils (11)
50 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and oils (11)
49 Deli-meat, bologna (baloney), chicken Meat and meat products (7)
41 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and oils (11)
40 Fish, salmon, red, canned, bones removed (Alaska Native) Fish, shellfish and their products (6)
40 Fish, salmon, sockeye (red), raw (Alaska Native) Fish, shellfish and their products (6)
37 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Milk and milk products (4)
36 Fish, salmon, coho (silver), raw (Alaska Native) Fish, shellfish and their products (6)
35 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) Fish, shellfish and their products (6)
35 Seeds, sesame seed kernels, dried (decorticated) Spices and condiments (13)
35 Fish, salmon, red (sockeye), native, filets with skin, smoked Fish, shellfish and their products (6)
34 Fish, salmon, pink, raw Fish, shellfish and their products (6)
34 Fish, salmon, pink (humpback), raw Fish, shellfish and their products (6)
30 Fish, salmon, chum, dried (Alaska Native) Fish, shellfish and their products (6)
30 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) Fish, shellfish and their products (6)
30 Fish, salmon, red, (sockeye), kippered (Alaska Native) Fish, shellfish and their products (6)
30 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Milk and milk products (4)
24 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza Fish, shellfish and their products (6)
23 Oil, flaxseed, cold pressed Fats and oils (11)
23 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original Fish, shellfish and their products (6)
23 Vegetable oil, flaxseed (linseed), cold pressed Fats and oils (11)
22 CHICK-FIL-A, hash browns Composite foods (18)
22 Crackers, flavored, fish-shaped Cereals and their products (1)
22 Ground turkey, 85% lean, 15% fat, patties, broiled Meat and meat products (7)
22 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Meat and meat products (7)
22 Turkey, ground, 85% lean, 15% fat, patties, broiled Meat and meat products (7)
21.9 Egg, chicken, yolk, fresh or frozen, raw Meat and meat products (7)
21 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Spices and condiments (13)
21 Sauce, pesto, ready-to-serve, refrigerated Spices and condiments (13)
21 Snacks, potato chips, plain, salted Composite foods (18)
20 Fish, Salmon, Chum, raw (Alaska Native) Fish, shellfish and their products (6)
20 Fish, whitefish, dried (Alaska Native) Fish, shellfish and their products (6)
20 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles Meat and meat products (7)
20 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Meat and meat products (7)
19 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan Fish, shellfish and their products (6)
19 Rice and vermicelli mix, chicken flavor, unprepared Meat and meat products (7)
19 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Cereals and their products (1)
19 Grains, rice and vermicelli mix, chicken flavour, unprepared Meat and meat products (7)
19 RICE-A-RONI, chicken flavor, unprepared Composite foods (18)
18 Nuts, macadamia nuts, raw Pulses, seeds and nuts and their products (3)
18 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Spices and condiments (13)
18 Nuts, macadamia (bushnuts, queensland), raw Pulses, seeds and nuts and their products (3)
18 Hạt macca Pulses, seeds and nuts and their products (3)
17 Fast Foods, Fried Chicken, Skin and breading from all pieces Composite foods (18)
17 Fish, halibut, Atlantic and Pacific, raw Fish, shellfish and their products (6)
17 Fish, trout, rainbow, farmed, raw Fish, shellfish and their products (6)
17 Quinoa, uncooked Cereals and their products (1)
17 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Composite foods (18)
17 Fish, halibut, Atlantic or Pacific, raw Fish, shellfish and their products (6)
16 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Meat and meat products (7)
15 Lamb, New Zealand, imported, testes, cooked, soaked and fried Fats and oils (11)
15 McDONALD'S, Chicken McNUGGETS Meat and meat products (7)
15 McDONALD'S, Hash Brown Composite foods (18)
15 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Cereals and their products (1)
14 Fish, ocean perch, Atlantic, raw Fish, shellfish and their products (6)
14 Fish, salmon, sockeye, raw Fish, shellfish and their products (6)
14 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies Composite foods (18)
13 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Cereals and their products (1)
13 Fast foods, chicken, breaded and fried, boneless pieces, plain Composite foods (18)
13 Fast foods, potatoes, hash browns, round pieces or patty Composite foods (18)
13 Pancakes, plain, dry mix, complete (includes buttermilk) Cereals and their products (1)
13 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread Composite foods (18)
13 Snacks, plantain chips, salted Roots, tubers, plantains and their products (2)
13 Turkey, liver, all classes, raw Meat and meat products (7)
13 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Cereals and their products (1)
13 Fast foods, breakfast, potatoes, hashed brown Composite foods (18)
13 Fast foods, entree, chicken, breaded and fried, boneless, plain Composite foods (18)
13 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Cereals and their products (1)
13 Snacks, plantain chips Roots, tubers, plantains and their products (2)
13 Turkey, all classes, liver, raw Meat and meat products (7)
13 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Foods for particular nutritional uses (15)
13 Margarine,spread, 35-39% fat, tub Fats and oils (11)
12 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled Meat and meat products (7)
12 Fish, salmon, pink, canned, drained solids Fish, shellfish and their products (6)
12 Ground turkey, 85% lean, 15% fat, raw Meat and meat products (7)
12 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Meat and meat products (7)
12 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Fats and oils (11)
12 Fish, salmon, pink, canned, drained solids with bone Fish, shellfish and their products (6)
12 Turkey, ground, 85% lean, 15% fat, raw Meat and meat products (7)
11 Bread, gluten-free, white, made with tapioca starch and brown rice flour Cereals and their products (1)
11 Fish, rockfish, Pacific, mixed species, raw Fish, shellfish and their products (6)
11 KFC, Popcorn Chicken Meat and meat products (7)
11 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Fats and oils (11)
11 Nuts, macadamia nuts, dry roasted, with salt added Pulses, seeds and nuts and their products (3)
11 Nuts, macadamia nuts, dry roasted, without salt added Pulses, seeds and nuts and their products (3)
11 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Cereals and their products (1)
11 Snacks, yucca (cassava) chips, salted Roots, tubers, plantains and their products (2)
11 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread Composite foods (18)
11 UDI'S, Gluten Free, Whole Grain Dinner Rolls Cereals and their products (1)
11 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Cereals and their products (1)
11 Cracker, wheat Cereals and their products (1)
11 Fish, rockfish, pacific ocean perch, mixed species, raw Fish, shellfish and their products (6)
11 Nuts, macadamia, dry roasted, salted Pulses, seeds and nuts and their products (3)
11 Nuts, macadamia, dry roasted, unsalted Pulses, seeds and nuts and their products (3)
10 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Cereals and their products (1)
10 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Composite foods (18)
10 Fish, halibut, raw, with skin (Alaska Native) Fish, shellfish and their products (6)
10 Fish, sheefish, raw (Alaska Native) Fish, shellfish and their products (6)
10 Lamb, New Zealand, imported, liver, cooked, soaked and fried Fats and oils (11)
10 Lamb, New Zealand, imported, liver, raw Meat and meat products (7)
10 Noodles, flat, crunchy, Chinese restaurant Composite foods (18)
10 OLIVE GARDEN, chicken parmigiana without pasta Meat and meat products (7)
10 Salmon, sockeye, canned, total can contents Fish, shellfish and their products (6)
10 Seeds, pumpkin and squash seed kernels, roasted, with salt added Vegetables and their products (9)
10 Seeds, pumpkin and squash seed kernels, roasted, without salt Vegetables and their products (9)
10 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread Cereals and their products (1)
10 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Composite foods (18)
10 Fish, salmon, sockeye (red), canned, total can contents Fish, shellfish and their products (6)
10 Fish, salmon, sockeye (red), raw Fish, shellfish and their products (6)
10 Pork, back ribs, lean and fat, raw Meat and meat products (7)
10 Pork, back ribs, lean and fat, roasted Meat and meat products (7)
10 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted Meat and meat products (7)
10 Restaurant, Chinese, noodles, crunchy Composite foods (18)
10 Seeds, pumpkin and squash seed kernels, roasted Vegetables and their products (9)
10 Seeds, pumpkin and squash seed kernels, roasted, salted Vegetables and their products (9)
9 Fish, salmon, pink, canned, total can contents Fish, shellfish and their products (6)
9 Lamb, New Zealand, imported, testes, raw Meat and meat products (7)
9 Sauce, horseradish Spices and condiments (13)
9 Sauce, pesto, ready-to-serve, shelf stable Spices and condiments (13)
9 Snacks, potato chips, made from dried potatoes, reduced fat Fats and oils (11)
9 Spices, garlic powder Spices and condiments (13)
9 VAN'S, Gluten Free, Totally Original Waffles Cereals and their products (1)
9 Waffles, gluten-free, frozen, ready-to-heat Cereals and their products (1)
9 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Fish, shellfish and their products (6)
9 Snacks, potato chips, dried potatoes, light Spices and condiments (13)
9 Turkey, broiler, wing, meat only, roasted Meat and meat products (7)
8 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Meat and meat products (7)
8 Fish, Salmon, pink, canned, drained solids, without skin and bones Fish, shellfish and their products (6)
8 Fish, tuna, fresh, yellowfin, raw Fish, shellfish and their products (6)
8 Garlic bread, frozen Cereals and their products (1)
8 Ground turkey, cooked Meat and meat products (7)
8 KFC, Crispy Chicken Strips Meat and meat products (7)
8 Lamb, New Zealand, imported, kidney, raw Meat and meat products (7)
8 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Cereals and their products (1)
8 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and oils (11)
8 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and oils (11)
8 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and oils (11)
8 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt Fats and oils (11)
8 Snacks, bagel chips, plain Cereals and their products (1)
8 Bread, garlic Cereals and their products (1)
8 Cereal, ready to eat, Life Multigrains, Quaker Cereals and their products (1)
8 Chicken, broiler, thigh, meat, braised Meat and meat products (7)
8 Fish, tuna, yellowfin, fresh, raw Fish, shellfish and their products (6)
8 Snacks, bagel chips Cereals and their products (1)
8 Turkey, Ground, cooked Meat and meat products (7)
7 Beef, New Zealand, imported, variety meats and by-products, kidney, raw Meat and meat products (7)
7 BURGER KING, Hamburger Composite foods (18)
7 BURGER KING, Onion Rings Composite foods (18)
7 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH Cereals and their products (1)
7 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Cereals and their products (1)
7 Cheese, cheddar, reduced fat Milk and milk products (4)
7 Cookies, gluten-free, vanilla sandwich, with creme filling Cereals and their products (1)
7 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Composite foods (18)
7 Fast foods, onion rings, breaded and fried Composite foods (18)
7 Fish, trout, brook, raw, New York State Fish, shellfish and their products (6)
7 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Meat and meat products (7)
7 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Meat and meat products (7)
7 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Meat and meat products (7)
7 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Meat and meat products (7)
7 Kielbasa, fully cooked, unheated In Progress
7 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed Meat and meat products (7)
7 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed Meat and meat products (7)
7 Turkey, retail parts, drumstick, meat only, cooked, roasted Meat and meat products (7)
7 Turkey, skin, from retail parts, from dark meat, cooked, roasted Meat and meat products (7)
7 Cereal, ready to eat, Heritage Flakes, Nature's Path Cereals and their products (1)
7 Cereal, ready to eat, Life, Quaker Cereals and their products (1)
7 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed Composite foods (18)
7 Fast foods, side dish, onion rings, breaded and fried Composite foods (18)
7 Fish, trout, brook, raw Fish, shellfish and their products (6)
7 Turkey, broiler, wing, meat and skin, roasted Meat and meat products (7)
7 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Eggs and their products (5)
6.7 Egg, chicken, whole, fresh or frozen, raw Meat and meat products (7)
6 Cereals, oats, instant, fortified, maple and brown sugar, dry Cereals and their products (1)
6 Chicken, dark meat, thigh, meat only, enhanced, cooked, braised Meat and meat products (7)
6 Crackers, gluten-free, multi-seeded and multigrain Cereals and their products (1)
6 Crackers, snack, GOYA CRACKERS Cereals and their products (1)
6 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free Cereals and their products (1)
6 Fish, salmon, sockeye, canned, drained solids Fish, shellfish and their products (6)
6 Ground turkey, 93% lean, 7% fat, raw Meat and meat products (7)
6 Ground turkey, raw Meat and meat products (7)
6 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Meat and meat products (7)
6 Kielbasa, fully cooked, grilled In Progress
6 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Pulses, seeds and nuts and their products (3)
6 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Pulses, seeds and nuts and their products (3)
6 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Pulses, seeds and nuts and their products (3)
6 POPEYES, Coleslaw Composite foods (18)
6 Restaurant, Italian, chicken parmesan without pasta Meat and meat products (7)
6 WENDY'S, Chicken Nuggets Meat and meat products (7)
6 Chicken parmesan Meat and meat products (7)
6 Fish, salmon, sockeye (red), canned, drained solids, salted Fish, shellfish and their products (6)
6 Nuts, mixed nuts, oil roasted with peanuts Pulses, seeds and nuts and their products (3)
6 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Pulses, seeds and nuts and their products (3)
6 Nuts, mixed nuts, oil roasted with peanuts, salted Pulses, seeds and nuts and their products (3)
6 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Meat and meat products (7)
6 Sausage, turkey, breakfast links, mild, raw Meat and meat products (7)
6 Turkey, ground, 93% lean, 7% fat, raw Meat and meat products (7)
6 Turkey, Ground, raw Meat and meat products (7)
6 Turkey, retail parts, breast, meat only, with added solution, raw Meat and meat products (7)
5 Bologna, beef Meat and meat products (7)
5 Bologna, meat and poultry Meat and meat products (7)
5 BURGER KING, Double Cheeseburger Milk and milk products (4)
5 Cheese spread, American or Cheddar cheese base, reduced fat Fats and oils (11)
5 Chicken tenders, breaded, frozen, prepared Meat and meat products (7)
5 Chicken, thighs, frozen, breaded, reheated Meat and meat products (7)
5 CHICK-FIL-A, Chick-n-Strips Composite foods (18)
5 Crackers, cheese, regular Milk and milk products (4)
5 Fast foods, biscuit, with crispy chicken fillet Cereals and their products (1)
5 Fast foods, fish sandwich, with tartar sauce and cheese Composite foods (18)
5 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Composite foods (18)
5 Fish, pollock, Alaska, raw (may have been previously frozen) Fish, shellfish and their products (6)
5 Fish, whitefish, eggs (Alaska Native) Fish, shellfish and their products (6)
5 McDONALD'S, FILET-O-FISH Composite foods (18)
5 McDONALD'S, McCHICKEN Sandwich Meat and meat products (7)
5 McDONALD'S, Southern Style Chicken Biscuit Meat and meat products (7)
5 Pancakes, gluten-free, frozen, ready-to-heat Cereals and their products (1)
5 POPEYES, Fried Chicken, Mild, Skin and Breading Meat and meat products (7)
5 POPEYES, Mild Chicken Strips, analyzed 2006 Meat and meat products (7)
5 Salmon, sockeye, canned, drained solids, without skin and bones Fish, shellfish and their products (6)
5 Seeds, pumpkin and squash seed kernels, dried Vegetables and their products (9)
5 Turkey, retail parts, thigh, meat only, cooked, roasted Meat and meat products (7)
5 Turkey, skin, from retail parts, from dark meat, raw Meat and meat products (7)
5 VAN'S, Gluten Free, Totally Original Pancakes Cereals and their products (1)
5 Cereal, ready to eat, Golden Grahams, General Mills Cereals and their products (1)
5 Cracker, cheese Cereals and their products (1)
5 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Composite foods (18)
5 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Composite foods (18)
5 Fish, pollock, (alaska), raw Fish, shellfish and their products (6)
5 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones Fish, shellfish and their products (6)
5 Turkey, all classes, back, meat only, roasted Meat and meat products (7)
5 Turkey, all classes, dark meat only, roasted Meat and meat products (7)
5 Turkey, all classes, drumstick, meat and skin, roasted Meat and meat products (7)
5 Turkey, all classes, drumstick, meat only, roasted Meat and meat products (7)
5 Turkey, all classes, ground, cooked Meat and meat products (7)
5 Turkey, all classes, leg, meat only, roasted Meat and meat products (7)
5 Turkey, all classes, wing, meat only, roasted Meat and meat products (7)
5 Turkey, broiler, drumstick, meat and skin, roasted Meat and meat products (7)
5 Turkey, broiler, drumstick, meat only, roasted Meat and meat products (7)
5 Turkey, hen, dark meat and skin, roasted Meat and meat products (7)
5 Turkey, hen, dark meat only, roasted Meat and meat products (7)
5 Turkey, hen, drumstick, meat and skin, roasted Meat and meat products (7)
5 Turkey, hen, drumstick, meat only, roasted Meat and meat products (7)
5 Turkey, hen, leg, meat and skin, roasted Meat and meat products (7)
5 Turkey, hen, leg, meat only, roasted Meat and meat products (7)
5 Turkey, hen, thigh, meat only, roasted Meat and meat products (7)
5 Turkey, tom, dark meat only, roasted Meat and meat products (7)
5 Turkey, tom, drumstick, meat and skin, roasted Meat and meat products (7)
5 Turkey, tom, drumstick, meat, roasted Meat and meat products (7)
5 Turkey, tom, leg, meat, roasted Meat and meat products (7)
5 Turkey, tom, thigh, meat, roasted Meat and meat products (7)
5 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Fish, shellfish and their products (6)
4 Babyfood, cereal, oatmeal, dry fortified Cereals and their products (1)
4 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted Cereals and their products (1)
4 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Meat and meat products (7)
4 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Meat and meat products (7)
4 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Meat and meat products (7)
4 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled Meat and meat products (7)
4 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS Cereals and their products (1)
4 Corn dogs, frozen, prepared Cereals and their products (1)
4 CRACKER BARREL, farm raised catfish platter Cereals and their products (1)
4 Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS Milk and milk products (4)
4 Fast foods, coleslaw Composite foods (18)
4 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Composite foods (18)
4 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce Milk and milk products (4)
4 Fast foods, hamburger; single, regular patty; with condiments Composite foods (18)
4 Fish, cod, Pacific, raw (may have been previously frozen) Fish, shellfish and their products (6)
4 Fish, haddock, raw Fish, shellfish and their products (6)
4 Frankfurter, beef, unheated Meat and meat products (7)
4 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Meat and meat products (7)
4 Kielbasa, fully cooked, pan-fried Fats and oils (11)
4 McDONALD'S, RANCH SNACK WRAP, Crispy Composite foods (18)
4 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Pulses, seeds and nuts and their products (3)
4 Restaurant, Latino, bunuelos (fried yeast bread) Cereals and their products (1)
4 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Meat and meat products (7)
4 Seeds, sunflower seed butter, with salt added Milk and milk products (4)
4 Seeds, sunflower seed butter, without salt Milk and milk products (4)
4 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor Sweets and sugars (12)
4 Snacks, pita chips, salted Composite foods (18)
4 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Fats and oils (11)
4 Turkey, enhanced, skin from whole, (light and dark), roasted Meat and meat products (7)
4 Turkey, heart, all classes, raw Meat and meat products (7)
4 Turkey, skin from whole (light and dark), roasted Meat and meat products (7)
4 Cereal, ready to eat, French Toast Crunch, General Mills Cereals and their products (1)
4 Corn dog, wiener/sausage with cornflour coating, frozen, prepared Meat and meat products (7)
4 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise Composite foods (18)
4 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments Composite foods (18)
4 Fast foods, side dish, coleslaw Composite foods (18)
4 Fish, cod (gray cod), pacific, raw Fish, shellfish and their products (6)
4 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Meat and meat products (7)
4 Seeds, sunflower seed butter Milk and milk products (4)
4 Seeds, sunflower seed butter, salted Milk and milk products (4)
4 Turkey, all classes, back, meat and skin, roasted Meat and meat products (7)
4 Turkey, all classes, dark meat and skin, roasted Meat and meat products (7)
4 Turkey, all classes, heart, raw Meat and meat products (7)
4 Turkey, all classes, leg, meat and skin, roasted Meat and meat products (7)
4 Turkey, all classes, thigh, meat and skin, roasted Meat and meat products (7)
4 Turkey, all classes, thigh, meat only, roasted Meat and meat products (7)
4 Turkey, all classes, wing, meat and skin, roasted Meat and meat products (7)
4 Turkey, broiler, dark meat and skin, roasted Meat and meat products (7)
4 Turkey, broiler, dark meat only, roasted Meat and meat products (7)
4 Turkey, broiler, leg, meat and skin, roasted Meat and meat products (7)
4 Turkey, broiler, leg, meat only, roasted Meat and meat products (7)
4 Turkey, broiler, meat only, roasted Meat and meat products (7)
4 Turkey, hen, thigh, meat and skin, roasted Meat and meat products (7)
4 Turkey, hen, thigh, meat only, raw Meat and meat products (7)
4 Turkey, hen, wing, meat only, roasted Meat and meat products (7)
4 Turkey, tom, dark meat and skin, roasted Meat and meat products (7)
4 Turkey, tom, leg, meat and skin, roasted Meat and meat products (7)
4 Turkey, tom, thigh, meat and skin, roasted Meat and meat products (7)
4 Turkey, tom, thigh, meat only, raw Meat and meat products (7)
4 Sò dương, hấp Fish, shellfish and their products (6)
4 Sò dương, luộc Fish, shellfish and their products (6)
4 Sò dương, nướng Fish, shellfish and their products (6)
4 Sò dương, xào Fish, shellfish and their products (6)
4 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Pulses, seeds and nuts and their products (3)
4 Turkey, skin from whole, (light and dark), with added solution, roasted Meat and meat products (7)
4 Turkey, whole, skin (light and dark), roasted Meat and meat products (7)
3 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Meat and meat products (7)
3 Beef, New Zealand, imported, cube roll, separable lean only, raw Cereals and their products (1)
3 Beef, New Zealand, imported, flat, separable lean only, cooked, braised Meat and meat products (7)
3 Beef, New Zealand, imported, flat, separable lean only, raw Meat and meat products (7)
3 Beef, New Zealand, imported, ribs prepared, raw Meat and meat products (7)
3 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Meat and meat products (7)
3 BURGER KING, french fries Composite foods (18)
3 BURGER KING, Original Chicken Sandwich Meat and meat products (7)
3 BURGER KING, Premium Fish Sandwich Composite foods (18)
3 Cereals, oats, instant, fortified, with raisins and spice, dry Cereals and their products (1)
3 Cheese, dry white, queso seco Milk and milk products (4)
3 Cheese, fresh, queso fresco Milk and milk products (4)
3 Cheese, white, queso blanco Milk and milk products (4)
3 Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised Meat and meat products (7)
3 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted Meat and meat products (7)
3 Chicken, dark meat, drumstick, meat only, enhanced, raw Meat and meat products (7)
3 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted Meat and meat products (7)
3 Cookies, sugar wafers with creme filling, regular Cereals and their products (1)
3 Crackers, cream, GAMESA SABROSAS Milk and milk products (4)
3 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Milk and milk products (4)
3 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Composite foods (18)
3 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Composite foods (18)
3 Fast foods, cheeseburger, double, regular patty and bun, with condiments Composite foods (18)
3 Fast foods, cheeseburger; double, regular patty; with condiments Composite foods (18)
3 Fast foods, chicken tenders Composite foods (18)
3 Fast foods, fish sandwich, with tartar sauce Composite foods (18)
3 Fast foods, potato, french fried in vegetable oil Composite foods (18)
3 Fish, catfish, channel, farmed, raw Fish, shellfish and their products (6)
3 McDONALD'S, french fries Composite foods (18)
3 McDONALD'S, Hamburger Composite foods (18)
3 Mushrooms, morel, raw Vegetables and their products (9)
3 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Composite foods (18)
3 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Composite foods (18)
3 Plantains, green, fried Roots, tubers, plantains and their products (2)
3 POPEYES, Spicy Chicken Strips, analyzed 2006 Meat and meat products (7)
3 Potato puffs, frozen, unprepared Roots, tubers, plantains and their products (2)
3 Puddings, rice, ready-to-eat Cereals and their products (1)
3 Restaurant, Chinese, general tso's chicken Meat and meat products (7)
3 Restaurant, Chinese, lemon chicken Meat and meat products (7)
3 Restaurant, Chinese, sweet and sour chicken Meat and meat products (7)
3 Restaurant, Chinese, sweet and sour pork Meat and meat products (7)
3 Restaurant, Latino, empanadas, beef, prepared Meat and meat products (7)
3 Salad dressing, coleslaw Vegetables and their products (9)
3 Salad dressing, french dressing, commercial, regular Vegetables and their products (9)
3 Sauce, barbecue, BULL'S-EYE, original Spices and condiments (13)
3 Sorghum grain Cereals and their products (1)
3 Tortilla chips, yellow, plain, salted Composite foods (18)
3 Turkey, all classes, leg, meat and skin, raw Meat and meat products (7)
3 Turkey, back, from whole bird, enhanced, meat only, raw Meat and meat products (7)
3 Turkey, dark meat from whole, enhanced, meat only, raw Meat and meat products (7)
3 Turkey, drumstick, from whole bird, enhanced, meat only, raw Meat and meat products (7)
3 Turkey, retail parts, enhanced, breast, meat only, raw Meat and meat products (7)
3 Turkey, thigh, from whole bird, enhanced, meat only, raw Meat and meat products (7)
3 Wasabi Roots, tubers, plantains and their products (2)
3 WENDY'S, french fries Composite foods (18)
3 Cereal, ready to eat, Cheerios, General Mills Cereals and their products (1)
3 Chinese dish, sweet and sour chicken, restaurant prepared Meat and meat products (7)
3 Chinese dish, sweet and sour pork, restaurant prepared Meat and meat products (7)
3 Cookie, sugar wafer sandwich with cream filling Cereals and their products (1)
3 Dessert, pudding, rice, ready to eat Sweets and sugars (12)
3 Fast foods, chicken tenders, breaded Composite foods (18)
3 Fast foods, pizza, pepperoni, thin crust Composite foods (18)
3 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Composite foods (18)
3 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Composite foods (18)
3 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Composite foods (18)
3 Fast foods, side dish, potato, french-fried in vegetable oil Composite foods (18)
3 Fish, catfish, channel (bullhead), farmed, raw Fish, shellfish and their products (6)
3 General Tao (Tso) chicken Meat and meat products (7)
3 Grains, sorghum Cereals and their products (1)
3 Lemon chicken, restaurant prepared Meat and meat products (7)
3 Mushroom, morel, raw Vegetables and their products (9)
3 Plantain, green, fried Roots, tubers, plantains and their products (2)
3 Snacks, tortilla chips, plain, yellow corn Cereals and their products (1)
3 Soup, cream, broccoli, canned, condensed Foods for particular nutritional uses (15)
3 Turkey, all classes, dark meat only, raw Meat and meat products (7)
3 Turkey, all classes, drumstick, meat only, raw Meat and meat products (7)
3 Turkey, all classes, leg, meat only, raw Meat and meat products (7)
3 Turkey, all classes, light meat only, roasted Meat and meat products (7)
3 Turkey, all classes, meat and skin, roasted Meat and meat products (7)
3 Turkey, all classes, meat only, roasted Meat and meat products (7)
3 Turkey, all classes, thigh, meat and skin, raw Meat and meat products (7)
3 Turkey, all classes, thigh, meat only, raw Meat and meat products (7)
3 Turkey, broiler, light meat and skin, roasted Meat and meat products (7)
3 Turkey, broiler, light meat only, roasted Meat and meat products (7)
3 Turkey, broiler, meat and skin, roasted Meat and meat products (7)
3 Turkey, broiler, thigh, meat and skin, roasted Meat and meat products (7)
3 Turkey, broiler, thigh, meat only, roasted Meat and meat products (7)
3 Turkey, hen, dark meat only, raw Meat and meat products (7)
3 Turkey, hen, drumstick, meat and skin, raw Meat and meat products (7)
3 Turkey, hen, drumstick, meat only, raw Meat and meat products (7)
3 Turkey, hen, leg, meat and skin, raw Meat and meat products (7)
3 Turkey, hen, leg, meat only, raw Meat and meat products (7)
3 Turkey, hen, meat and skin, roasted Meat and meat products (7)
3 Turkey, hen, meat only, roasted Meat and meat products (7)
3 Turkey, hen, thigh, meat and skin, raw Meat and meat products (7)
3 Turkey, hen, wing, meat and skin, roasted Meat and meat products (7)
3 Turkey, tom, dark meat and skin, raw Meat and meat products (7)
3 Turkey, tom, dark meat only, raw Meat and meat products (7)
3 Turkey, tom, drumstick, meat and skin, raw Meat and meat products (7)
3 Turkey, tom, drumstick, meat only, raw Meat and meat products (7)
3 Turkey, tom, leg, meat and skin, raw Meat and meat products (7)
3 Turkey, tom, leg, meat only, raw Meat and meat products (7)
3 Turkey, tom, meat and skin, roasted Meat and meat products (7)
3 Turkey, tom, meat only, roasted Meat and meat products (7)
3 Turkey, tom, thigh, meat and skin, raw Meat and meat products (7)
3 Turkey, tom, wing, meat and skin, roasted Meat and meat products (7)
3 Turkey, tom, wing, meat, roasted Meat and meat products (7)
3 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Foods for particular nutritional uses (15)
3 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Meat and meat products (7)
3 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Meat and meat products (7)
3 Chicken, dark meat, drumstick, meat only, with added solution, raw Meat and meat products (7)
3 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Meat and meat products (7)
3 Cookies, oatmeal, with raisins Cereals and their products (1)
3 Sausage, breakfast sausage, beef, pre-cooked, unprepared Meat and meat products (7)
3 Sausage, Italian, pork, mild, raw Meat and meat products (7)
3 Sausage, pork, chorizo, link or ground, raw Meat and meat products (7)
3 Turkey, back, from whole bird, meat only, with added solution, raw Meat and meat products (7)
3 Turkey, dark meat from whole, meat only, with added solution, raw Meat and meat products (7)
3 Turkey, drumstick, from whole bird, meat only, with added solution, raw Meat and meat products (7)
3 Turkey, thigh, from whole bird, meat only, with added solution, raw Meat and meat products (7)
2 Cauliflower, raw Fruits and their products (10)
2 Beef, New Zealand, imported, brisket point end, separable lean only, raw Meat and meat products (7)
2 Beef, New Zealand, imported, flank, separable lean only, raw Meat and meat products (7)
2 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Meat and meat products (7)
2 Beef, New Zealand, imported, rump centre, separable lean only, raw Meat and meat products (7)
2 Beef, New Zealand, imported, striploin, separable lean only, raw Meat and meat products (7)
2 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Meat and meat products (7)
2 Beef, New Zealand, imported, tenderloin, separable lean only, raw Meat and meat products (7)
2 Beef, New Zealand, imported, variety meats and by-products, heart, raw Meat and meat products (7)
2 Beef, New Zealand, imported, variety meats and by-products, liver, raw Meat and meat products (7)
2 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Meat and meat products (7)
2 BURGER KING, Chicken Strips Meat and meat products (7)
2 BURGER KING, Hash Brown Rounds Composite foods (18)
2 Butter, whipped, with salt Milk and milk products (4)
2 Cereals ready-to-eat, GENERAL MILLS, KIX Cereals and their products (1)
2 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Cereals and their products (1)
2 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Meat and meat products (7)
2 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Meat and meat products (7)
2 Chicken, broilers or fryers, thigh, meat only, cooked, roasted Meat and meat products (7)
2 Chicken, nuggets, white meat, precooked, frozen, not reheated Meat and meat products (7)
2 CHICK-FIL-A, chicken sandwich Meat and meat products (7)
2 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Cereals and their products (1)
2 Crackers, saltines (includes oyster, soda, soup) Cereals and their products (1)
2 Crackers, saltines, low salt (includes oyster, soda, soup) Cereals and their products (1)
2 Crackers, standard snack-type, regular Cereals and their products (1)
2 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Milk and milk products (4)
2 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Composite foods (18)
2 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Composite foods (18)
2 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Composite foods (18)
2 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Milk and milk products (4)
2 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Milk and milk products (4)
2 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust Composite foods (18)
2 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Composite foods (18)
2 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Composite foods (18)
2 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Composite foods (18)
2 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Composite foods (18)
2 Fast foods, chicken fillet sandwich, plain with pickles Composite foods (18)
2 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Composite foods (18)
2 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce Composite foods (18)
2 Fish, fish sticks, frozen, prepared Fish, shellfish and their products (6)
2 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles Meat and meat products (7)
2 Ground turkey, 93% lean, 7% fat, patties, broiled Meat and meat products (7)
2 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Composite foods (18)
2 KFC, Coleslaw Composite foods (18)
2 Lamb, New Zealand, imported, sweetbread, raw Cereals and their products (1)
2 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Fats and oils (11)
2 Lamb, New Zealand, imported, tenderloin, separable lean only, raw Meat and meat products (7)
2 Macaroni and cheese, box mix with cheese sauce, prepared Milk and milk products (4)
2 McDONALD'S, Double Cheeseburger Composite foods (18)
2 OLIVE GARDEN, spaghetti with pomodoro sauce Spices and condiments (13)
2 Pasta with tomato sauce, no meat, canned Meat and meat products (7)
2 PIZZA HUT 14" Cheese Pizza, Pan Crust Milk and milk products (4)
2 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Composite foods (18)
2 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust Meat and meat products (7)
2 PIZZA HUT 14" Sausage Pizza, Pan Crust Meat and meat products (7)
2 Pizza, meat topping, thick crust, frozen, cooked Meat and meat products (7)
2 Pizza, pepperoni topping, regular crust, frozen, cooked Composite foods (18)
2 Plantains, yellow, fried, Latino restaurant Roots, tubers, plantains and their products (2)
2 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Milk and milk products (4)
2 Refried beans, canned, vegetarian Roots, tubers, plantains and their products (2)
2 Restaurant, Latino, chicken and rice, entree, prepared Meat and meat products (7)
2 Rice and vermicelli mix, beef flavor, prepared with 80% margarine Meat and meat products (7)
2 Salami, dry or hard, pork, beef Meat and meat products (7)
2 Sauce, barbecue, KRAFT, original Spices and condiments (13)
2 SUBWAY, roast beef sub on white bread with lettuce and tomato Meat and meat products (7)
2 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Meat and meat products (7)
2 Tamales, masa and pork filling (Hopi) Meat and meat products (7)
2 Turkey bacon, microwaved Meat and meat products (7)
2 Turkey from whole, enhanced, light meat, meat only, raw Meat and meat products (7)
2 Turkey, all classes, wing, meat and skin, raw Meat and meat products (7)
2 Turkey, breast, from whole bird, enhanced, meat only, raw Meat and meat products (7)
2 Turkey, enhanced, skin from whole (light and dark), raw Meat and meat products (7)
2 Turkey, retail parts, breast, meat only, cooked, roasted Meat and meat products (7)
2 Turkey, retail parts, drumstick, meat only, raw Meat and meat products (7)
2 Turkey, retail parts, thigh, meat only, raw Meat and meat products (7)
2 Turkey, retail parts, wing, meat only, cooked, roasted Meat and meat products (7)
2 Turkey, retail parts, wing, meat only, raw Meat and meat products (7)
2 Turkey, skin from whole, (light and dark), raw Meat and meat products (7)
2 Turkey, wing, from whole bird, enhanced, meat only, raw Meat and meat products (7)
2 WEND'YS, Crispy Chicken Sandwich Meat and meat products (7)
2 WENDY'S, Double Stack, with cheese Milk and milk products (4)
2 Turkey bacon, cooked Meat and meat products (7)
2 Cereal, ready to eat, Muslix: various flavours, Kellogg's Cereals and their products (1)
2 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated Meat and meat products (7)
2 Chicken nuggets, white meat, pre-cooked, frozen, not heated Meat and meat products (7)
2 Chicken, broiler, drumstick, meat, braised Meat and meat products (7)
2 Chicken, broiler, drumstick, meat, roasted Meat and meat products (7)
2 Chicken, broiler, thigh, meat, roasted Meat and meat products (7)
2 Cookie, chocolate chip, commercial, regular, higher fat Cereals and their products (1)
2 Cracker, saltine (also oyster, soda, soup) Cereals and their products (1)
2 Cracker, saltine (also oyster, soda, soup), low sodium Cereals and their products (1)
2 Cracker, standard snack-type Cereals and their products (1)
2 Fast foods, pizza, cheese and pepperoni, regular crust Composite foods (18)
2 Fast foods, pizza, cheese and pepperoni, thick crust Composite foods (18)
2 Fast foods, pizza, cheese, thick crust Milk and milk products (4)
2 Fast foods, pizza, sausage, regular crust Composite foods (18)
2 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Composite foods (18)
2 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Meat and meat products (7)
2 Lamb, New Zealand, tenderloin, lean, fast fried Fats and oils (11)
2 Lamb, New Zealand, tenderloin, lean, raw Meat and meat products (7)
2 Ravioli, cheese and tomato sauce, frozen, not prepared Milk and milk products (4)
2 Spaghetti, without meat, canned Meat and meat products (7)
2 Turkey, all classes, breast, meat and skin, roasted Meat and meat products (7)
2 Turkey, all classes, breast, meat only, roasted Meat and meat products (7)
2 Turkey, all classes, dark meat and skin, raw Meat and meat products (7)
2 Turkey, all classes, drumstick, meat and skin, raw Meat and meat products (7)
2 Turkey, all classes, light meat and skin, roasted Meat and meat products (7)
2 Turkey, all classes, wing, meat only, raw Meat and meat products (7)
2 Turkey, broiler, breast, meat and skin, roasted Meat and meat products (7)
2 Turkey, broiler, breast, meat only, roasted Meat and meat products (7)
2 Turkey, broiler, dark meat and skin, raw Meat and meat products (7)
2 Turkey, broiler, dark meat only, raw Meat and meat products (7)
2 Turkey, broiler, drumstick, meat and skin, raw Meat and meat products (7)
2 Turkey, broiler, drumstick, meat only, raw Meat and meat products (7)
2 Turkey, broiler, leg, meat and skin, raw Meat and meat products (7)
2 Turkey, broiler, leg, meat only, raw Meat and meat products (7)
2 Turkey, broiler, light meat only, raw Meat and meat products (7)
2 Turkey, broiler, thigh, meat and skin, raw Meat and meat products (7)
2 Turkey, broiler, thigh, meat only, raw Meat and meat products (7)
2 Turkey, broiler, wing, meat only, raw Meat and meat products (7)
2 Turkey, hen, breast, meat and skin, roasted Meat and meat products (7)
2 Turkey, hen, breast, meat only, roasted Meat and meat products (7)
2 Turkey, hen, dark meat and skin, raw Meat and meat products (7)
2 Turkey, hen, light meat and skin, roasted Meat and meat products (7)
2 Turkey, hen, light meat only, roasted Meat and meat products (7)
2 Turkey, hen, wing, meat and skin, raw Meat and meat products (7)
2 Turkey, hen, wing, meat only, raw Meat and meat products (7)
2 Turkey, tom, breast, meat and skin, roasted Meat and meat products (7)
2 Turkey, tom, breast, meat, roasted Meat and meat products (7)
2 Turkey, tom, light meat and skin, roasted Meat and meat products (7)
2 Turkey, tom, light meat only, roasted Meat and meat products (7)
2 Turkey, tom, wing, meat and skin, raw Meat and meat products (7)
2 Turkey, tom, wing, meat only, raw Meat and meat products (7)
2 Bacon, turkey, microwaved Meat and meat products (7)
2 Fish, pollock, Alaska, raw Fish, shellfish and their products (6)
2 Turkey from whole, light meat, meat only, with added solution, raw Meat and meat products (7)
2 Turkey, breast, from whole bird, meat only, with added solution, raw Meat and meat products (7)
2 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Meat and meat products (7)
2 Turkey, ground, 93% lean, 7% fat, patties, broiled Meat and meat products (7)
2 Turkey, skin from whole (light and dark), with added solution, raw Meat and meat products (7)
2 Turkey, whole, skin (light and dark), raw Meat and meat products (7)
2 Turkey, wing, from whole bird, meat only, with added solution, raw Meat and meat products (7)
1 APPLEBEE'S, fish, hand battered Fish, shellfish and their products (6)
1 Babyfood, cereal, Rice, dry, fortified Cereals and their products (1)
1 Beef, New Zealand, imported, bolar blade, separable lean only, raw Meat and meat products (7)
1 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Meat and meat products (7)
1 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised Meat and meat products (7)
1 Bread, pan dulce, sweet yeast bread Cereals and their products (1)
1 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Meat and meat products (7)
1 Cheese food, pasteurized process, American, vitamin D fortified Milk and milk products (4)
1 Cheese food, pasteurized process, American, without added vitamin D Milk and milk products (4)
1 Cheese product, pasteurized process, American, vitamin D fortified Milk and milk products (4)
1 Cheese, cheddar Milk and milk products (4)
1 Cheese, pasteurized process, American, fortified with vitamin D Milk and milk products (4)
1 Cheese, pasteurized process, American, without added vitamin D Milk and milk products (4)
1 Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Meat and meat products (7)
1 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Meat and meat products (7)
1 Chicken, broilers or fryers, dark meat, thigh, meat only, raw Meat and meat products (7)
1 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meat and meat products (7)
1 Chicken, skin (drumsticks and thighs), cooked, roasted Meat and meat products (7)
1 Chicken, skin (drumsticks and thighs), raw Meat and meat products (7)
1 Cookies, chocolate chip, commercially prepared, soft-type Cereals and their products (1)
1 Cookies, graham crackers, plain or honey (includes cinnamon) Cereals and their products (1)
1 Crackers, wheat, reduced fat Cereals and their products (1)
1 Crackers, whole-wheat Cereals and their products (1)
1 Cream, sour, cultured Milk and milk products (4)
1 Crustaceans, lobster, northern, cooked, moist heat Fish, shellfish and their products (6)
1 DENNY'S, top sirloin steak Meat and meat products (7)
1 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Milk and milk products (4)
1 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Milk and milk products (4)
1 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Composite foods (18)
1 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Milk and milk products (4)
1 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Composite foods (18)
1 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Meat and meat products (7)
1 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Meat and meat products (7)
1 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Meat and meat products (7)
1 Egg rolls, pork, refrigerated, heated Cereals and their products (1)
1 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Composite foods (18)
1 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Composite foods (18)
1 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Composite foods (18)
1 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Composite foods (18)
1 Fast foods, breakfast burrito, with egg, cheese, and sausage Milk and milk products (4)
1 Fast foods, burrito, with beans and cheese Composite foods (18)
1 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Composite foods (18)
1 Fast foods, english muffin, with egg, cheese, and canadian bacon Milk and milk products (4)
1 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Milk and milk products (4)
1 Fast foods, quesadilla, with chicken Composite foods (18)
1 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Composite foods (18)
1 Fast foods, submarine sandwich, meatball marinara on white bread Composite foods (18)
1 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Composite foods (18)
1 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Milk and milk products (4)
1 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato Meat and meat products (7)
1 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Meat and meat products (7)
1 Fast foods, taco with beef, cheese and lettuce, hard shell Composite foods (18)
1 Fast foods, taco with beef, cheese and lettuce, soft Composite foods (18)
1 Fast foods, taco with chicken, lettuce and cheese, soft Milk and milk products (4)
1 Fish, pollock, Alaska, raw (not previously frozen) Fish, shellfish and their products (6)
1 Fish, tuna, light, canned in water, drained solids Fish, shellfish and their products (6)
1 Frankfurter, meat and poultry, cooked, boiled Meat and meat products (7)
1 Frankfurter, meat and poultry, cooked, grilled Meat and meat products (7)
1 Frankfurter, meat and poultry, unheated Meat and meat products (7)
1 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Composite foods (18)
1 Hummus, commercial In Progress
1 Lasagna with meat sauce, frozen, prepared Meat and meat products (7)
1 LEAN POCKETS, Ham N Cheddar Meat and meat products (7)
1 Lean Pockets, Meatballs & Mozzarella Meat and meat products (7)
1 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and oils (11)
1 Margarine, regular, 80% fat, composite, stick, with salt Fats and oils (11)
1 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and oils (11)
1 McDONALD'S, Egg McMUFFIN Composite foods (18)
1 McDONALD'S, RANCH SNACK WRAP, Grilled Composite foods (18)
1 McDONALD'S, Sausage Burrito Meat and meat products (7)
1 Millet flour Cereals and their products (1)
1 Mollusks, oyster, eastern, wild, cooked, moist heat Fish, shellfish and their products (6)
1 Mollusks, scallop, mixed species, raw Fish, shellfish and their products (6)
1 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry Cereals and their products (1)
1 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereals and their products (1)
1 Pasta, whole-wheat, dry Cereals and their products (1)
1 Pepperoni, beef and pork, sliced Meat and meat products (7)
1 Piki bread, made from blue cornmeal (Hopi) Cereals and their products (1)
1 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Milk and milk products (4)
1 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Milk and milk products (4)
1 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Meat and meat products (7)
1 Pork sausage, link/patty, cooked, pan-fried Meat and meat products (7)
1 Pork sausage, link/patty, fully cooked, microwaved Meat and meat products (7)
1 Pork sausage, link/patty, fully cooked, unheated Meat and meat products (7)
1 Pork sausage, link/patty, reduced fat, cooked, pan-fried Meat and meat products (7)
1 Pork, cured, bacon, unprepared Meat and meat products (7)
1 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw Meat and meat products (7)
1 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw Meat and meat products (7)
1 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Fats and oils (11)
1 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meat and meat products (7)
1 Refried beans, canned, fat-free Fats and oils (11)
1 Restaurant, Chinese, beef and vegetables Meat and meat products (7)
1 Restaurant, Chinese, chicken chow mein Meat and meat products (7)
1 Restaurant, Chinese, fried rice, without meat Meat and meat products (7)
1 Restaurant, Chinese, kung pao chicken Meat and meat products (7)
1 Restaurant, Chinese, sesame chicken Meat and meat products (7)
1 Restaurant, Chinese, shrimp and vegetables Meat and meat products (7)
1 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Meat and meat products (7)
1 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Roots, tubers, plantains and their products (2)
1 Restaurant, Latino, pupusas con queso (pupusas, cheese) Milk and milk products (4)
1 Restaurant, Latino, pupusas del cerdo (pupusas, pork) Meat and meat products (7)
1 Restaurant, Latino, tamale, pork Meat and meat products (7)
1 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Cereals and their products (1)
1 Rolls, dinner, sweet Cereals and their products (1)
1 Sauce, barbecue Spices and condiments (13)
1 Snacks, popcorn, microwave, 94% fat free Fats and oils (11)
1 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Meat and meat products (7)
1 SUBWAY, meatball marinara sub on white bread (no toppings) Meat and meat products (7)
1 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Meat and meat products (7)
1 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Milk and milk products (4)
1 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Cereals and their products (1)
1 SUBWAY, turkey breast sub on white bread with lettuce and tomato Meat and meat products (7)
1 TACO BELL, Bean Burrito Roots, tubers, plantains and their products (2)
1 TACO BELL, Original Taco with beef, cheese and lettuce Meat and meat products (7)
1 TACO BELL, Soft Taco with beef, cheese and lettuce Meat and meat products (7)
1 TACO BELL, Soft Taco with chicken, cheese and lettuce Meat and meat products (7)
1 Turkey bacon, unprepared Meat and meat products (7)
1 Turkey from whole, light meat, raw Meat and meat products (7)
1 Turkey, breast, from whole bird, non-enhanced, meat only, raw Meat and meat products (7)
1 Turkey, drumstick, from whole bird, meat only, raw Meat and meat products (7)
1 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted Meat and meat products (7)
1 Turkey, wing, from whole bird, non-enhanced, meat only, raw Meat and meat products (7)
1 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Composite foods (18)
1 Tamale, pork Meat and meat products (7)
1 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Meat and meat products (7)
1 Chicken, broiler, drumstick, meat, raw Meat and meat products (7)
1 Chicken, broiler, thigh, meat, raw Meat and meat products (7)
1 Chinese dish, beef and vegetable, restaurant prepared Meat and meat products (7)
1 Chinese dish, chow mein, chicken Meat and meat products (7)
1 Chinese dish, fried rice without meat, restaurant prepared Meat and meat products (7)
1 Chinese dish, Kung Pao chicken, restaurant prepared Meat and meat products (7)
1 Chinese dish, shrimp and vegetables, restaurant prepared Composite foods (18)
1 Cookie, chocolate chip, soft type, commercial Cereals and their products (1)
1 Cookie, graham cracker, plain or honey (includes cinnamon) Cereals and their products (1)
1 Cracker, whole-wheat Cereals and their products (1)
1 Crustaceans, lobster, american (northern), boiled or steamed Fish, shellfish and their products (6)
1 Egg roll, pork, refrigerated, heated Cereals and their products (1)
1 Fast food, quesadilla, chicken Composite foods (18)
1 Fast foods, breakfast, english muffin with egg, cheese and bacon Composite foods (18)
1 Fast foods, mexican, burrito with beans and cheese Composite foods (18)
1 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Composite foods (18)
1 Fast foods, mexican, taco with beef, cheese and lettuce, soft Composite foods (18)
1 Fast foods, mexican, taco with chicken, cheese and lettuce, soft Composite foods (18)
1 Fast foods, pizza, cheese, regular crust Milk and milk products (4)
1 Fast foods, pizza, cheese, thin crust Milk and milk products (4)
1 Fast foods, pizza, sausage, thin crust Composite foods (18)
1 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Composite foods (18)
1 Fish, tuna, light, canned in water, drained, salted Fish, shellfish and their products (6)
1 Grains, millet, flour Cereals and their products (1)
1 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals and their products (1)
1 Grains, wheat flour, white, all purpose, unbleached Cereals and their products (1)
1 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Fish, shellfish and their products (6)
1 Ravioli, meat-filled, with tomato or meat sauce, canned Meat and meat products (7)
1 Sauce, barbecue, ready-to-serve Spices and condiments (13)
1 Snacks, popcorn, microwave, lower in fat Fats and oils (11)
1 Spaghetti with pomodoro sauce (tomato sauce) Spices and condiments (13)
1 Turkey, all classes, meat and skin, raw Meat and meat products (7)
1 Turkey, all classes, meat only, raw Meat and meat products (7)
1 Turkey, broiler, light meat and skin, raw Meat and meat products (7)
1 Turkey, broiler, meat and skin, raw Meat and meat products (7)
1 Turkey, broiler, meat only, raw Meat and meat products (7)
1 Turkey, broiler, wing, meat and skin, raw Meat and meat products (7)
1 Turkey, hen, meat and skin, raw Meat and meat products (7)
1 Turkey, hen, meat only, raw Meat and meat products (7)
1 Turkey, tom, meat and skin, raw Meat and meat products (7)
1 Turkey, tom, meat only, raw Meat and meat products (7)
1 Sò duong Fish, shellfish and their products (6)
1 Babyfood, cereal, rice, dry fortified Foods for particular nutritional uses (15)
1 Bacon, turkey, unprepared Meat and meat products (7)
1 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Eggs and their products (5)
1 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Meat and meat products (7)
1 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Fish, shellfish and their products (6)
1 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereals and their products (1)
1 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereals and their products (1)
1 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw Meat and meat products (7)
1 Sausage, Italian, pork, mild, cooked, pan-fried Meat and meat products (7)
1 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Meat and meat products (7)
1 Turkey, whole, breast, meat only, raw Meat and meat products (7)
1 Turkey, whole, light meat, raw Meat and meat products (7)
1 Turkey, whole, wing, meat only, raw Meat and meat products (7)
Sources and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.