Foods containing Tocopherol, delta

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
30.88 ## Oil, cooking and salad, ENOVA, 80% diglycerides
29 ## Oil, soybean
28 ## Oil, blend of polyunsaturated vegetable oils
24 ## Soya oil, unfortified
24 ## Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
24 ## Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
21.3 ## Oil, soybean, salad or cooking
15.36 ## Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
15.28 ## Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
14.45 ## Margarine-like, margarine-butter blend, soybean oil and butter
10.92 ## Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
10.23 ## Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
10.16 ## Salad dressing, mayonnaise, regular
10.16 ## Salad dressing, mayonnaise, commercial, regular
9.33 ## Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
8.8 ## Salad dressing, ranch dressing, regular
8.71 ## Salad dressing, ranch dressing, commercial, regular
8.6 ## Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
7.26 ## Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
7.26 ## Snacks, popcorn, microwave, butter flavour
6.92 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt
6.92 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
6.65 ## Margarine, regular, 80% fat, composite, tub, with salt
6.65 ## Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
5.99 ## Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
5.93 ## Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
5.8 ## Cowpea, leaves, dried
5.66 ## Seeds, sunflower seed butter, without salt
5.66 ## Seeds, sunflower seed butter, with salt added
5.66 ## Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
5.66 ## Seeds, sunflower seed butter, salted
5.66 ## Seeds, sunflower seed butter
5.2 ## Cracker, standard snack-type
5.2 ## Crackers, standard snack-type, regular
5.19 ## Sauce, pesto, ready-to-serve, shelf stable
4.84 ## Salad dressing, mayonnaise, light
4.84 ## Salad dressing, mayonnaise, reduced fat
4.74 ## Salad dressing, mayonnaise type, commercial, regular
4.74 ## Salad dressing, mayonnaise type, regular, with salt
4.59 ## T.G.I. FRIDAY'S, chicken fingers, from kids' menu
4.4 ## Oil, sunflower
4.37 ## Cheese food, pasteurized process, American, imitation, without added vitamin D
4.37 ## Cheese food, imitation
4.22 ## T.G.I. FRIDAY'S, chicken fingers
4.12 ## NABISCO, NABISCO RITZ Crackers
3.93 ## APPLEBEE'S, crunchy onion rings
3.92 ## Salad dressing, italian dressing, commercial, regular
3.92 ## Salad dressing, italian, commercial, regular
3.9 ## Pumpkin, leaves, dried
3.88 ## Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
3.79 ## Bread, pound cake type, pan de torta salvadoran
3.57 ## Edamame, frozen, prepared
3.57 ## Soybeans, green (edamame), frozen, prepared
3.55 ## Cream substitute, powdered
3.55 ## DENNY'S, coleslaw
3.52 ## APPLEBEE'S, chicken tenders platter
3.5 ## Palm oil, refined and decoloured, unfortified
3.5 ## Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
3.5 ## BURGER KING, french toast sticks
3.5 ## Fast foods, french toast sticks
3.5 ## Palm oil, red
3.5 ## Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
3.49 ## Pie crust, cookie-type, chocolate, ready-to-serve
3.49 ## Bread, salvadoran sweet cheese (quesadilla salvadorena)
3.49 ## Pie Crust, Cookie-type, Chocolate, Ready Crust
3.47 ## Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
3.47 ## Muffin, blueberry, commercial
113 grams / 2 oz
3.44 ## Cracker, cheese
3.44 ## Cookie, shortbread, plain, commercial
3.44 ## Cookies, shortbread, commercially prepared, plain
3.44 ## Cookies, shortbread, reduced fat
3.44 ## Crackers, cheese, regular
3.39 ## Restaurant, family style, onion rings
3.35 ## APPLEBEE'S, Double Crunch Shrimp
3.29 ## Crackers, wheat, regular
3.29 ## Cracker, wheat
3.28 ## CRACKER BARREL, country fried shrimp platter
3.27 ## Cookies, chocolate sandwich, with extra creme filling
3.27 ## Cookie, chocolate sandwich, extra cream filling
3.23 DENNY'S, onion rings
3.18 Candies, TOOTSIE ROLL, chocolate-flavor roll
3.15 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
3.15 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
3.12 Restaurant, family style, chicken tenders
3.12 Restaurant, family style, shrimp, breaded and fried
3.06 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
3.04 Edamame, frozen, unprepared
3.04 T.G.I. FRIDAY'S, french fries
3.04 Soybeans, green (edamame), frozen, unprepared
3.02 CRACKER BARREL, onion rings, thick-cut
3.02 KFC, Popcorn Chicken
3.01 Fast foods, miniature cinnamon rolls
3.01 Fast foods, miniature cinnamon rolls
2.89 Cookie, chocolate chip, commercial, regular, higher fat
2.89 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
2.78 DENNY'S, golden fried shrimp
2.78 Pie crust, deep dish, frozen, baked, made with enriched flour
2.75 Restaurant, Chinese, general tso's chicken
2.75 General Tao (Tso) chicken
2.74 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
2.74 Restaurant, family style, chicken fingers, from kid's menu
2.72 Crackers, standard snack-type, with whole wheat
2.72 Cracker, standard snack-type, with whole-wheat
2.7 Cowpea, white, dry, raw
2.65 Restaurant, Chinese, sesame chicken
2.64 Crackers, cheese, sandwich-type with cheese filling
2.63 Garlic bread, frozen
2.63 Bread, garlic
2.61 Soy flour, low fat
2.61 Soy flour, low-fat
2.58 Margarine-like spread, BENECOL Light Spread
2.54 Pie crust, deep dish, frozen, unbaked, made with enriched flour
2.51 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
2.48 DENNY'S, chicken nuggets, star shaped, from kid's menu
2.48 Restaurant, family style, french fries
2.47 CRACKER BARREL, chicken tenderloin platter, fried
2.44 Cowpea, brown, dry, raw
2.43 Pastry, Pastelitos de Guava (guava pastries)
2.4 Raspberries, wild (Northern Plains Indians)
2.4 Cowpea, black, dry, raw
2.4 Cowpea, dry, raw
2.4 Raspberry, wild, raw
2.39 Restaurant, Chinese, sweet and sour chicken
2.39 Chinese dish, sweet and sour chicken, restaurant prepared
2.38 Restaurant, family style, coleslaw
2.38 WENDY'S, french fries
2.35 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
2.35 SUBWAY, tuna sub on white bread with lettuce and tomato
2.35 Peppers, sweet, red, sauteed
2.35 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
2.35 Pepper, sweet, red, sauteed
2.32 Lemon chicken, restaurant prepared
2.32 Restaurant, Chinese, lemon chicken
2.3 Peppers, sweet, green, sauteed
2.3 Pepper, sweet, green, sauteed
2.27 DENNY'S, chicken strips
2.25 CRACKER BARREL, steak fries
2.23 Potato salad with egg
2.23 APPLEBEE'S, french fries
2.23 Potato salad with egg
2.22 CRACKER BARREL, coleslaw
2.19 Toaster pastries, brown-sugar-cinnamon
2.19 Fast foods, biscuit, with egg, cheese, and bacon
2.19 Toaster pastry, brown sugar and cinnamon
2.18 DENNY'S, french fries
2.15 McDONALD'S, FILET-O-FISH
2.11 Cracker, standard snack-type, sandwich with peanut butter
2.11 Crackers, standard snack-type, sandwich, with peanut butter filling
2.11 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
2.1 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
2.1 Fast foods, biscuit, with sausage
2.1 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
2.09 Cookies, vanilla wafers, higher fat
2.09 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
2.09 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
2.08 Hummus, commercial
2.07 Restaurant, Latino, bunuelos (fried yeast bread)
2.04 Oil, sunflower, linoleic, (partially hydrogenated)
2.01 Crackers, cream, GAMESA SABROSAS
2.01 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
2.01 Crackers, whole-wheat
2.01 Cracker, whole-wheat
1.99 T.G.I. FRIDAY'S, fried mozzarella
1.96 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
1.96 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
1.92 Cracker, cheese, sandwich-type, with peanut butter filling
1.92 KFC, Crispy Chicken Strips
1.92 Crackers, cheese, sandwich-type with peanut butter filling
1.91 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
1.9 Shark, battered, deep-fried, takeaway outlet
1.89 Hạt óc chó rang
1.89 Nuts, walnuts, english
1.89 Nuts, walnuts, English or Persian, dried
1.86 Fast Foods, biscuit, with egg and sausage
1.84 DENNY'S, fish fillet, battered or breaded, fried
1.83 BURGER KING, CROISSAN'WICH with Egg and Cheese
1.8 Frostings, chocolate, creamy, ready-to-eat
1.8 Restaurant, family style, hash browns
1.8 Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.8 Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.8 Corn (maize) oil, unfortified
1.8 DENNY'S, hash browns
1.8 Icing (frosting), chocolate, creamy, ready-to-eat
1.72 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
1.71 Cookies, sugar, commercially prepared, regular (includes vanilla)
1.71 Cookie, sugar, commercial
1.7 Chinese dish, orange chicken, restaurant prepared
1.7 Restaurant, Chinese, orange chicken
1.7 Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.7 Muesli, granola, toasted, added nuts & seeds, unfortified
1.7 Groundnut oil, unfortified
1.7 Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.69 TACO BELL, Soft Taco with steak
1.68 Restaurant, family style, fish fillet, battered or breaded, fried
1.66 Cookies, peanut butter, commercially prepared, regular
1.66 Cookie, peanut butter, commercial
1.65 Vegetable oil, flaxseed (linseed), cold pressed
1.65 Oil, flaxseed, cold pressed
1.64 Fast foods, coleslaw
1.64 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
1.64 KFC, Coleslaw
1.64 Fast foods, side dish, coleslaw
1.64 Pie crust, standard type, frozen, ready-to-bake, baked
1.63 Mozzarella sticks, fried
1.63 Restaurant, family style, fried mozzarella sticks
1.62 Pie, pecan, commercially prepared
1.62 Chicken, thighs, frozen, breaded, reheated
1.62 Pie, pecan, commercial
1.6 Oil, linseed or flaxseed
1.57 Onions, yellow, sauteed
1.57 Onion, yellow, sauteed
1.55 Cracker, saltine (also oyster, soda, soup)
1.55 Pie, Dutch Apple, Commercially Prepared
1.55 Crackers, saltines (includes oyster, soda, soup)
1.54 Cookies, graham crackers, plain or honey (includes cinnamon)
1.54 Cookie, graham cracker, plain or honey (includes cinnamon)
1.53 APPLEBEE'S, mozzarella sticks
1.52 APPLEBEE'S, fish, hand battered
1.51 Waffle, buttermilk, frozen, ready-to-heat, toasted
1.51 Nuts, walnuts, black, dried
1.51 Nuts, walnuts, black, dried
1.5 Pie crust, standard type, frozen, ready-to-bake
1.5 Pie crust, standard-type, frozen, ready-to-bake, enriched
1.5 Vegetable oil, unfortified
1.5 Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.5 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
1.5 Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.48 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
1.45 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
1.45 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
1.44 Onion rings, breaded, par fried, frozen, heated in oven
1.44 Onion rings, breaded, par fried, frozen, prepared, heated in oven
1.43 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
1.43 BURGER KING, CROISSAN'WICH with Sausage and Cheese
1.39 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1.39 CRACKER BARREL, macaroni n' cheese
1.37 Oil, peanut, salad or cooking
1.37 DENNY'S, mozzarella cheese sticks
1.37 APPLEBEE'S, coleslaw
1.37 Vegetable oil, peanut
1.33 Waffle, buttermilk, frozen, ready-to-heat, microwaved
1.33 Waffle, buttermilk, frozen, ready-to-heat, microwaved
1.31 Burrito, bean and cheese, frozen
1.31 Burrito, bean and cheese, frozen
1.3 Spider plant, leaves, fresh, boiled (as part of a recipe)
1.3 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
1.3 Bambara groundnut, dry, raw
1.3 Spider plant, leaves, fresh, raw
1.3 Spider plant, leaves, fresh, boiled (without salt), drained
1.29 CAMPBELL'S, Cream of Mushroom Soup, condensed
1.28 Oil, corn and canola
1.28 Restaurant, Chinese, sweet and sour pork
1.28 Chinese dish, sweet and sour pork, restaurant prepared
1.27 Waffle, buttermilk, frozen, ready-to-heat
1.27 Cracker, saltine (also oyster, soda, soup), low sodium
1.27 Waffles, buttermilk, frozen, ready-to-heat
1.27 Crackers, saltines, low salt (includes oyster, soda, soup)
1.27 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
1.27 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
1.25 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
1.25 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
1.24 Fish, tuna, light, canned in oil, drained, salted
1.24 Fish, tuna, light, canned in oil, drained solids
1.22 BURGER KING, Onion Rings
1.22 Fast foods, entree, chicken, breaded and fried, boneless, plain
1.22 Fast foods, onion rings, breaded and fried
1.22 Fast foods, chicken, breaded and fried, boneless pieces, plain
1.22 Fast foods, side dish, onion rings, breaded and fried
1.21 BURGER KING, Hash Brown Rounds
1.2 Bread/rolls, white, unfortified
1.2 Tofu (soy bean curd), firm, as purchased
1.19 Soup, cream of mushroom, canned, condensed
1.19 Soup, cream, mushroom, canned, condensed
1.18 Waffle, plain, frozen, ready-to-heat, microwaved
1.18 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
1.18 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
1.18 Salad dressing, italian dressing, commercial, reduced fat
1.18 Salad dressing, italian, commercial, low Calorie
1.18 Waffle, plain, frozen, ready-to-heat, microwave
1.15 PIZZA HUT 12" Cheese Pizza, Pan Crust
1.15 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
1.15 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
1.14 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
1.14 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
1.13 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
1.13 McDONALD'S, RANCH SNACK WRAP, Crispy
1.13 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
1.12 APPLEBEE'S, chicken tenders, from kids' menu
1.12 Margarine-like spread, SMART BALANCE Light Buttery Spread
1.11 Fast foods, taco with beef, cheese and lettuce, hard shell
1.11 TACO BELL, Original Taco with beef, cheese and lettuce
1.11 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
1.07 Nuts, pecans, oil roasted, salted
1.07 Nuts, pecans, oil roasted
1.07 Nuts, pecans, oil roasted, without salt added
1.07 Raspberries, puree, seedless
1.07 Nuts, pecans, oil roasted, with salt added
1.04 Raspberries, raw
1.04 Raspberries, frozen, unsweetened
1.04 Raspberry, frozen, unsweetened
1.04 Raspberry, raw
1.03 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
1.03 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
1.02 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
1.02 POPEYES, biscuit
1.01 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
1 Pie, pumpkin, commercially prepared
1 Bread roll, mixed grain, toasted
1 Restaurant, Latino, empanadas, beef, prepared
1 Pie, pumpkin, commercial
0.99 Vegetable oil, canola
0.99 Chicken patty, frozen, uncooked
0.99 Dip, cheese with chili peppers, ready-to-serve
0.99 Oil, canola
0.99 Chicken patty, frozen, uncooked
0.99 Dầu hạt cải
0.99 Dip, salsa con queso, cheese and salsa- medium
0.97 Waffles, plain, frozen, ready-to-heat
0.97 Cake, pound, commercially prepared, butter (includes fresh and frozen)
0.97 Cake, pound, commercial, made with butter (includes fresh and frozen)
0.96 Peanut butter with omega-3, creamy
0.94 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
0.94 Crackers, whole-wheat, reduced fat
0.94 Cracker, whole-wheat, reduced fat
0.92 Spices, oregano, dried
0.91 ON THE BORDER, Mexican rice
0.91 Cowpea, white, soaked, boiled in different water (without salt), drained
0.91 Cowpea, white, not soaked, boiled (without salt), drained
0.91 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
0.9 Snacks, popcorn, microwave, 94% fat free
0.9 Blackberries, raw
0.9 Fast foods, potato, french fried in vegetable oil
0.9 Blackberry, raw
0.9 Snacks, popcorn, microwave, lower in fat
0.9 Fast foods, side dish, potato, french-fried in vegetable oil
0.89 Granola bar, chewy, chocolate chip
0.89 Cowpea, leaves, fresh, boiled (as part of a recipe)
0.89 Snacks, granola bars, soft, uncoated, chocolate chip
0.88 Fast foods, pizza, cheese, thin crust
0.87 Chicken tenders, breaded, frozen, prepared
0.87 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
0.87 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
0.87 Chicken tenders, breaded, frozen, prepared
0.87 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
0.86 Cowpea, leaves, fresh, boiled (without salt), drained
0.86 Raspberries, puree, with seeds
0.86 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
0.85 Taquitos, frozen, beef and cheese, oven-heated
0.85 Taquito, beef and cheese, frozen, heated in oven
0.84 Cowpea, leaves, fresh, raw
0.83 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
0.83 Puddings, tapioca, ready-to-eat
0.83 Cinnamon buns, frosted (includes honey buns)
0.83 Oil palm, fruit, raw
0.83 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
0.83 Cinnamon bun, with icing (honey bun)
0.82 Rice, Spanish rice
0.82 Cowpea, brown, soaked, boiled in different water (without salt), drained
0.82 Cowpea, black, soaked, boiled in different water (without salt), drained
0.82 Cowpea, brown, not soaked, boiled (without salt), drained
0.82 Cowpea, black, not soaked, boiled (without salt), drained
0.82 Cowpea, not soaked, boiled (without salt), drained
0.82 Cowpea, soaked, boiled in different water (without salt), drained
0.82 Restaurant, Mexican, spanish rice
0.81 Spices, mustard seed, ground
0.81 Restaurant, Mexican, refried beans
0.81 Spices, mustard seed, yellow
0.81 Oil, flaxseed, contains added sliced flaxseed
0.81 Vegetable oil, flaxseed, contains added sliced flaxseed
0.81 Refried beans
0.8 Nuts, pistachio nuts, raw
0.8 Sunflower oil, unfortified
0.8 Bread roll, mixed grain
0.8 Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
0.8 Hạt dẻ cười
0.8 Nuts, pistachio nuts, raw
0.8 Muesli, untoasted or natural style, added dried fruit, unfortified
0.8 Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
0.8 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
0.79 PIZZA HUT 14" Cheese Pizza, Pan Crust
0.78 Egg rolls, vegetable, frozen, prepared
0.78 Egg roll, vegetable, refrigerated, heated
0.77 Nuts, pecans, dry roasted
0.77 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
0.77 Nuts, pecans, dry roasted, with salt added
0.77 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
0.77 Bread, pan dulce, sweet yeast bread
0.77 Nuts, pecans, dry roasted, without salt added
0.77 Nuts, pecans, dry roasted, salted
0.76 Chicken pot pie, frozen entree, prepared
0.76 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
0.76 Taquitos, frozen, chicken and cheese, oven-heated
0.76 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
0.76 Chicken pot pie, frozen, prepared
0.76 Taquito, chicken and cheese, frozen, heated in oven
0.76 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
0.75 Cake, snack cake, cream-filled, sponge
0.75 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
0.75 Cake, snack cakes, creme-filled, sponge
0.74 Peanut butter, smooth style, without salt
0.74 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
0.74 Omelette, from chicken egg
0.74 Groundnut paste, from groundnuts only
0.74 Peanut butter, smooth style, with salt
0.74 Peanut butter, smooth type, fat, sugar and salt added
0.74 Peanut butter, smooth type, fat and sugar added
0.73 Peanut butter, chunk type, fat and sugar added
0.73 Peanut butter, chunk type, fat, sugar and salt added
0.73 Cereals, oats, instant, fortified, maple and brown sugar, dry
0.73 Peanut butter, chunk style, without salt
0.73 Peanut butter, chunk style, with salt
0.72 BURGER KING, Chicken Strips
0.72 Cola nut, dried, raw
0.7 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
0.69 Grains, amaranth, raw
0.69 Amaranth grain, uncooked
0.69 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
0.68 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
0.68 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
0.68 USDA Commodity, Peanut Butter, smooth
0.67 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
0.67 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
0.66 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
0.66 Chicken patty, frozen, cooked
0.66 Chicken patty, frozen, cooked
0.65 Potato, french-fried, frozen, shoestring, heated in oven
0.65 Fast foods, pizza, cheese and pepperoni, thick crust
0.65 Fast foods, breakfast, potatoes, hashed brown
0.65 Chinese dish, beef and vegetable, restaurant prepared
0.65 Restaurant, Chinese, beef and vegetables
0.65 Fast foods, potatoes, hash browns, round pieces or patty
0.65 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
0.63 Nuts, brazilnuts, dried, unblanched
0.63 Puddings, chocolate, ready-to-eat
0.63 Fish, fish sticks, frozen, prepared
0.63 Nuts, brazilnuts, dried, unblanched
0.63 Fish, fish sticks, frozen, prepared
0.62 Fast foods, pizza, cheese, thick crust
0.62 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
0.62 McDONALD'S, french fries
0.61 Peanuts, all types, dry-roasted, without salt
0.61 Peanuts, all types, dry-roasted, with salt
0.61 Restaurant, Chinese, kung pao chicken
0.61 Cowpea, white, soaked, boiled in different water (without salt), with cooking liquid
0.61 Cowpea, white, not soaked, boiled (without salt), with cooking liquid
0.61 Chinese dish, Kung Pao chicken, restaurant prepared
0.61 Peanuts, all types, dry-roasted, salted
0.61 Peanuts, all types, dry roasted
0.6 Snacks, corn-based, extruded, chips, plain
0.6 Snacks, corn-based, extruded, chips, plain
0.6 Bar, snack, with >35% nuts, added protein
0.6 Oil, peanut
0.58 Egg rolls, pork, refrigerated, heated
0.58 TACO BELL, Taco Salad
0.58 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
0.58 McDONALD'S, Hash Brown
0.58 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
0.57 Dip, OLD EL PASO, Cheese 'n Salsa, medium
0.57 Bread, chapati or roti, whole wheat, commercially prepared, frozen
0.57 Bambara groundnut, soaked, boiled in different water (without salt), drained
0.57 Sauce, cheese and salsa, medium
0.57 Bambara groundnut, not soaked, boiled (without salt), drained
0.57 Indian, bread, chapati or roti, whole-wheat
0.56 Potato, french-fried, frozen, shoestring, unprepared
0.56 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
0.56 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
0.55 Tamale, corn
0.55 Restaurant, Latino, tamale, corn
0.55 Nuts, pistachio nuts, dry roasted, with salt added
0.55 Nuts, pistachio nuts, dry roasted, without salt added
0.55 Cowpea, brown, not soaked, boiled (without salt), with cooking liquid
0.55 Cowpea, not soaked, boiled (without salt), with cooking liquid
0.55 Cowpea, black, not soaked, boiled (without salt), with cooking liquid
0.55 Cowpea, black, soaked, boiled in different water (without salt), with cooking liquid
0.55 Cookies, sugar wafers with creme filling, regular
0.55 Cowpea, soaked, boiled in different water (without salt), with cooking liquid
0.55 Cowpea, brown, soaked, boiled in different water (without salt), with cooking liquid
0.55 Restaurant, Mexican, cheese tamales
0.55 Tamale, cheese
0.55 Cookie, sugar wafer sandwich with cream filling
0.54 Chinese dish, shrimp and vegetables, restaurant prepared
0.54 Nuts, pistachio nuts, dry roasted
0.54 Nuts, pistachio nuts, dry roasted, salted
0.54 Restaurant, Chinese, shrimp and vegetables
0.54 Bread, multi-grain (includes whole-grain)
0.53 Restaurant, Chinese, chicken and vegetables
0.53 Millet flour
0.53 TACO BELL, Bean Burrito
0.53 Plantains, yellow, fried, Latino restaurant
0.53 Grains, millet, flour
0.53 Chinese dish, chicken and vegetables, restaurant prepared
0.52 BURGER KING, french fries
0.52 Restaurant, Mexican, cheese enchilada
0.52 Cornmeal, white (Navajo)
0.52 Pumpkin, leaves, fresh, boiled (as part of a recipe)
0.51 Fast foods, chicken tenders
0.51 Fast food, biscuit
0.51 Fast foods, chicken tenders, breaded
0.51 Fast food, biscuit
0.5 Mayonnaise, traditional (greater than 65% fat), commercial
0.5 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
0.5 Sweet dattock, whole, raw
0.5 Fast foods, breakfast burrito, with egg, cheese, and sausage
0.5 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
0.5 McDONALD'S, Sausage Burrito
0.5 Biscuit, savoury, rice cracker, plain
0.49 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
0.49 Pumpkin, leaves, fresh, boiled (without salt), drained
0.49 Pumpkin, leaves, fresh, raw
0.49 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
0.47 TACO BELL, Soft Taco with chicken, cheese and lettuce
0.47 Restaurant, Latino, arroz con leche (rice pudding)
0.47 Nuts, pecans
0.47 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
0.47 Nuts, pecans, dried
0.46 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
0.46 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
0.45 Puddings, vanilla, ready-to-eat
0.45 TACO BELL, Soft Taco with beef, cheese and lettuce
0.45 Buckwheat flour, whole-groat
0.45 Grains, buckwheat flour, whole-groat
0.44 Sauce, peanut (made from peanut butter, water, soy sauce)
0.44 Snacks, potato chips, lightly salted
0.44 Seeds, pumpkin and squash seed kernels, dried
0.44 Melon seed, small, elongated, kernel only, dried, raw
0.44 Seeds, pumpkin and squash seed kernels, dried
0.44 Melon seed (citrullus spp.), kernel only, dried, raw
0.44 Melon seed, small, flat, kernel only, dried, raw
0.44 Melon seed, kernel only, dried, raw
0.44 Sauce, peanut, made from peanut butter, water, soy sauce
0.44 Ground bean, dry, raw
0.44 Frijoles rojos volteados (Refried beans, red, canned)
0.44 Snacks, potato chips, lightly salted
0.44 Jack bean, whole, dry, raw
0.43 Snacks, tortilla chips, nacho cheese
0.43 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
0.43 Potatoes, french fried, all types, salt added in processing, frozen, unprepared
0.43 Snacks, tortilla chips, nacho
0.42 Candies, bars, Snickers
0.42 Fast foods, breakfast, bagel, with ham, egg and cheese
0.42 Candies, MARS SNACKFOOD US, SNICKERS Bar
0.42 TACO BELL, BURRITO SUPREME with chicken
0.42 Bread, naan, plain, commercially prepared, refrigerated
0.42 Indian, bread, naan
0.42 TACO BELL, BURRITO SUPREME with steak
0.42 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
0.41 Mustard, powder
0.41 Restaurant, family style, macaroni & cheese, from kids' menu
0.4 Soup, cream variety, instant dry mix
0.4 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
0.4 Margarine spread, polyunsaturated (70% fat)
0.4 Macaroni and cheese, frozen entree
0.4 Macaroni and cheese, frozen
0.39 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
0.39 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
0.39 Corn dogs, frozen, prepared
0.39 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
0.39 Coconut oil, unfortified
0.39 Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
0.39 Coconut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
0.39 BURGER KING, WHOPPER, no cheese
0.39 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
0.38 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
0.38 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
0.38 Maize, white, meal, whole grains
0.38 Restaurant, Mexican, cheese quesadilla
0.38 TACO BELL, BURRITO SUPREME with beef
0.38 Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, white, whole kernel, dry, raw
0.38 Maize, yellow, meal, whole grains, unfortified
0.38 Maize, combined varieties, whole kernel, dry, raw (Benin)
0.38 Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, yellow, whole kernel, dry, raw
0.38 Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, POZA - RICA 7843 - SR  variety, whole kernel, dry, raw (Benin), n=1
0.38 Mollusks, clam, mixed species, raw
0.38 Fast foods, burrito, with beans, cheese, and beef
0.38 Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1
0.38 Fast foods, mexican, burrito with beans, cheese and beef
0.38 Quesadilla with cheese
0.38 Mollusks, clam, mixed species, raw
0.37 Tamale, pork
0.37 Nuts, cashew nuts, oil roasted, salted
0.37 Nuts, cashew nuts, oil roasted
0.37 Restaurant, Latino, tamale, pork
0.37 Cornmeal, blue (Navajo)
0.37 Nuts, cashew nuts, oil roasted, without salt added
0.37 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, rose, shelled, dried, raw (Benin)
0.37 Raspberries, frozen, red, unsweetened
0.37 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut flour, with fat
0.37 Groundnut, shelled, dried, raw
0.37 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, red, shelled, dried, raw (Benin)
0.37 Restaurant, Latino, arepa (unleavened cornmeal bread)
0.37 Cornmeal, yellow (Navajo)
0.37 Groundnut, combined varieties, shelled, dried, raw (Ghana)
0.37 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
0.37 BURGER KING, WHOPPER, with cheese
0.37 Nuts, cashew nuts, oil roasted, with salt added
0.37 Rolls, hamburger or hot dog, whole wheat
0.37 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
0.36 Cookies, gluten-free, lemon wafer
0.36 Tortillas, ready-to-bake or -fry, flour, refrigerated
0.36 Snacks, tortilla chips, plain, white corn, salted
0.36 GLUTINO, Gluten Free Wafers, Lemon Flavored
0.36 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
0.36 Snacks, tortilla chips, plain
0.35 Seeds, flaxseed (linseed), whole and ground
0.35 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
0.35 Quinoa, uncooked
0.35 ON THE BORDER, cheese enchilada
0.35 ON THE BORDER, cheese quesadilla
0.35 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
0.35 Restaurant, Latino, chicken and rice, entree, prepared
0.35 Seeds, flaxseed
0.35 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
0.35 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
0.35 Rolls, hamburger or hot dog, wheat/cracked wheat
0.34 Pumpkin seed, kernel only, dried, raw
0.34 Chocolate, dark, 60-69% cacao solids
0.34 Fast foods, pizza, cheese, regular crust
0.34 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
0.34 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
0.34 Lima bean, dry, raw
0.34 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
0.34 Cola nut, fresh, raw
0.34 Chocolate, dark, 45- 59% cacao solids
0.34 PAPA JOHN'S 14" Cheese Pizza, Original Crust
0.34 Candies, chocolate, dark, not further specified
0.34 Candies, chocolate, dark, 60-69% cacao solids
0.34 Candies, chocolate, dark, 45-59% cacao solids
0.33 Fast foods, pizza, cheese and pepperoni, regular crust
0.33 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
0.33 Bread, wheat
0.33 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
0.32 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
0.32 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
0.32 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
0.32 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
0.32 Rolls, hamburger or hotdog, plain
0.32 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
0.32 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
0.32 KFC, biscuit
0.32 Nuts, mixed nuts, oil roasted with peanuts
0.32 Nuts, mixed nuts, oil roasted with peanuts, salted
0.31 McDONALD'S, Southern Style Chicken Biscuit
0.31 Fast foods, biscuit, with crispy chicken fillet
0.31 Sweets, chocolate, milk
0.31 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
0.31 Croissant, plain, unfortified
0.31 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
0.3 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
0.3 Lentil, dry, raw
0.3 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
0.3 Restaurant, Chinese, vegetable lo mein, without meat
0.3 Pasta, legume based, boiled, no added salt
0.3 Lupin, dehulled, flakes, uncooked
0.3 Corn chips, plain, toasted, salted
0.3 Lupin, dehulled, splits, uncooked
0.3 Lupin, whole, uncooked
0.3 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
0.3 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
0.3 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
0.3 Pizza, cheese topping, thin crust, frozen, cooked
0.3 Pizza, cheese, thin crust, frozen, cooked
0.3 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
0.29 Candies, chocolate, dark, 70-85% cacao solids
0.29 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
0.29 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
0.29 Restaurant, Chinese, vegetable chow mein, without meat or noodles
0.29 Nance, frozen, unsweetened
0.29 Soya bean, Jenguma variety, dry, raw (Ghana), n=1
0.29 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
0.29 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
0.29 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
0.29 Chocolate, dark, 70-85% cacao solids
0.28 Bread, wheat, wholemeal, unfortified
0.28 Chinese dish, fried rice without meat, restaurant prepared
0.28 Restaurant, Chinese, fried rice, without meat
0.28 Seeds, pumpkin and squash seed kernels, roasted, without salt
0.28 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
0.28 Soup, onion, dry, mix
0.28 Seeds, pumpkin and squash seed kernels, roasted, with salt added
0.28 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
0.28 Seeds, pumpkin and squash seed kernels, roasted
0.28 Bread, whole-wheat, commercially prepared
0.28 Soup, onion, dehydrated
0.28 Seeds, pumpkin and squash seed kernels, roasted, salted
0.28 Bread, whole wheat, commercial
0.27 Fast foods, pizza, cheese and vegetables, regular crust
0.27 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
0.27 ON THE BORDER, soft taco with ground beef, cheese and lettuce
0.27 Incaparina, dry mix (corn and soy flours), unprepared
0.27 PAPA JOHN'S 14" The Works Pizza, Original Crust
0.26 Spices, cinnamon, ground
0.26 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
0.26 Cinnamon, ground
0.26 Soya bean, dry, raw
0.26 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
0.26 Fish, flatfish (flounder and sole species), raw
0.26 Fish, flatfish (flounder or sole or plaice), raw
0.26 Spices, cinnamon, ground
0.25 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
0.25 Bread crumbs, dry, grated, seasoned
0.25 Chinese dish, chow mein, chicken
0.25 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
0.25 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
0.25 Spices, paprika
0.25 Bread crumbs, dry, grated, seasoned
0.25 Egg rolls, chicken, refrigerated, heated
0.25 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
0.25 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
0.25 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
0.25 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
0.25 Bread, crumbs, dry, grated, seasoned
0.25 Soya bean, combined varieties, dry, raw (Ghana)
0.25 Spices, paprika
0.25 BURGER KING, DOUBLE WHOPPER, with cheese
0.25 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
0.25 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
0.25 Restaurant, Chinese, chicken chow mein
0.24 Seeds, sunflower seed kernels from shell, dry roasted, with salt added
0.24 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
0.24 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
0.24 SUBWAY, meatball marinara sub on white bread (no toppings)
0.24 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
0.24 Popcorn, microwave, regular (butter) flavor, made with palm oil
0.24 Seeds, sunflower seed kernels, dry roasted, with salt added
0.24 Seeds, sunflower seed kernels, dry roasted, without salt
0.24 Fast foods, submarine sandwich, meatball marinara on white bread
0.24 Amaranth grain, cooked
0.24 TACO BELL, Nachos Supreme
0.24 Seeds, sunflower seed kernels, dry roasted
0.24 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
0.24 Seeds, sunflower seed kernels, dry roasted, salted
0.24 Grains, amaranth, cooked
0.23 Spices, poppy seed
0.23 Spices, poppy seed
0.22 Fast foods, nachos, with cheese
0.22 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
0.22 Fast foods, cheeseburger; single, regular patty; plain
0.22 Sauce, barbecue, OPEN PIT, original
0.22 Candies, KIT KAT Wafer Bar
0.22 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
0.22 Rice, spanish rice mix, prepared
0.22 TACO BELL, Nachos
0.22 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
0.22 Candies, bars, Kit Kat wafer bar
0.22 Fast foods, mexican, nachos with cheese
0.22 Roll, hamburger / hot dog, plain
0.21 Fast foods, breakfast, croissant with egg, cheese and sausage
0.21 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
0.21 Fast foods, croissant, with egg, cheese, and sausage
0.2 Margarine spread, monounsaturated (greater than 65% fat)
0.2 Cake mix, plain, dry powder
0.2 Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
0.2 Nuts, almonds, blanched
0.2 Peanut butter, smooth & crunchy, no added sugar or salt
0.2 Seed, chia, dried
0.2 Peanut butter, smooth & crunchy, added sugar & salt
0.2 Soup, broth style, with meat & noodles, instant dry mix
0.2 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
0.2 Potato crisps or chips, plain, salted
0.2 Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
0.2 Bar, snack, with >55% nuts
0.2 Biscuit, savoury, rice cracker, added vegetable powder
0.2 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
0.2 Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)
0.2 Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled
0.2 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
0.2 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
0.2 Seed, pumpkin, hulled & dried
0.2 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
0.2 Soup, broth style, with meat, instant dry mix
0.2 Nuts, almonds, dried, blanched, unroasted
0.2 Snacks, popcorn, unpopped kernels
0.19 Fish, salmon, sockeye (red), raw
0.19 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
0.19 SUBWAY, turkey breast sub on white bread with lettuce and tomato
0.19 Sauce, pesto, ready-to-serve, refrigerated
0.19 Egg Mix, USDA Commodity
0.19 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
0.19 Fish, salmon, sockeye, raw
0.19 OLIVE GARDEN, chicken parmigiana without pasta
0.19 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
0.19 Fast foods, hamburger; single, regular patty; plain
0.19 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
0.18 Bread, crumbs, dry, grated, plain
0.18 Oil, coconut
0.18 Refried beans, canned, vegetarian
0.18 Restaurant, Italian, chicken parmesan without pasta
0.18 Bread crumbs, dry, grated, plain
0.18 Chicken parmesan
0.18 Bread crumbs, dry, grated, plain
0.18 Refried beans, canned, vegetarian
0.17 Beans, navy, raw
0.17 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
0.17 Snacks, potato chips, plain, salted
0.17 Sweet dattock, soaked, boiled in different water (without salt), drained
0.17 Snacks, potato chips, plain, salted
0.17 Fast foods, cheeseburger; single, large patty; plain
0.17 Lasagna, cheese, frozen, prepared
0.17 Sweet dattock, not soaked, boiled (without salt), drained
0.17 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
0.17 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
0.17 Beverages, Meal supplement drink, canned, peanut flavor
12 Oz/ 340gm
0.17 Lasagna, cheese, frozen, prepared
0.17 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
0.17 Beans, navy, mature seeds, raw
0.17 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
12 Oz/ 340gm
0.16 Cookies, chocolate sandwich, with creme filling, regular
0.16 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
0.16 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
0.16 Cookie, chocolate sandwich, cream filling, regular
0.16 Potato, hashed brown, frozen, plain, prepared
0.15 Piki bread, made from blue cornmeal (Hopi)
0.15 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
0.15 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
0.15 Ground bean, soaked, boiled in different water (without salt), drained
0.15 Jack bean, soaked, boiled in different water (without salt), drained
0.15 Jack bean, not soaked, boiled (without salt), drained
0.15 Ground bean, not soaked, boiled (without salt), drained
0.15 Cheese, fresh curd, from cow’s milk
0.14 Dikanut, kernel, dried, raw
0.14 False sesame seeds, dried, raw
0.14 Porridge, stiff, from wholegrain white maize meal (without salt)
0.14 Bitter cola, seeds, dried, raw
0.14 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
0.14 Dip, TOSTITOS, salsa con queso, medium
0.14 Nuts, hazelnuts or filberts, blanched
0.14 Nuts, almonds, oil roasted, lightly salted
0.14 BURGER KING, Cheeseburger
0.14 Restaurant, Latino, pupusas con queso (pupusas, cheese)
0.14 Shea nut, kernel, dried, raw
0.14 Peas, green, split, mature seeds, raw
0.14 African breadfruit, seed without hull, dried
0.14 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
0.14 Hibiscus seed, red, dried, raw
0.14 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
0.14 Nuts, almonds, oil roasted, with salt added
0.14 Restaurant, Latino, black bean soup
0.14 Rose Hips, wild (Northern Plains Indians)
0.14 Nuts, almonds, oil roasted, without salt added
0.14 Porridge, stiff, from wholegrain yellow maize meal (without salt)
0.14 Soup, black bean, ready-to-serve
0.14 Rose hips, wild, native
0.14 Nuts, almonds, oil roasted, unblanched, salted
0.14 Nuts, almonds, oil roasted, lightly salted
0.14 Nuts, filberts or hazelnuts, dried, blanched
0.14 Nuts, almonds, oil roasted, unblanched
0.13 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
0.13 Beef pot pie, frozen, prepared
0.13 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
0.13 Bread, roll, Mexican, bollilo
0.13 SUBWAY, black forest ham sub on white bread with lettuce and tomato
0.13 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
0.13 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
0.13 SUBWAY, roast beef sub on white bread with lettuce and tomato
0.13 Beverages, almond milk, unsweetened, shelf stable
12 Oz/ 340gm
0.13 Beef Pot Pie, frozen entree, prepared
0.13 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
0.13 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
0.13 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
0.13 Cocoyam, tuber, yellow, boiled (as part of a recipe)
0.13 Cocoyam, tuber, yellow, boiled (without salt), drained
0.13 Cocoyam, tuber, white, boiled (as part of a recipe)
0.13 Cocoyam, tuber, white, boiled (without salt), drained
0.12 Maize, white, whole kernel, boiled (as part of a recipe)
0.12 Cocoyam, tuber, yellow, raw
0.12 Lima bean, not soaked, boiled (without salt), drained
0.12 Cocoyam, tuber, white, raw
0.12 Maize, yellow, whole kernel, boiled (without salt), drained
0.12 Sweet dattock, not soaked, boiled (without salt), with cooking liquid
0.12 Lima bean, soaked, boiled in different water (without salt), drained
0.12 Maize, white, whole kernel, boiled (without salt), drained
0.12 Taro, tuber, white, boiled (as part of a recipe)
0.12 Taro, tuber, white, boiled (without salt), drained
0.12 Maize, yellow, whole kernel, boiled (as part of a recipe)
0.12 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
0.12 Frybread, made with lard (Apache)
0.12 Sweet dattock, soaked, boiled in different water (without salt), with cooking liquid
0.12 Maize, combined varieties, whole kernel (Benin), boiled (as part of a recipe)
0.12 Sauce, enchilada, red, mild, ready to serve
0.12 Maize, combined varieties, whole kernel (Benin), boiled (without salt), drained
0.12 Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
0.12 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
0.12 Taro, tuber, white, raw
0.12 Frybread, made with lard
0.11 Snacks, multigrain chips, plain
0.11 Pigeon pea, cream, dry, raw
0.11 Quinoa, cooked
0.11 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
0.11 Ground bean, not soaked, boiled (without salt), with cooking liquid
0.11 Pigeon pea, dry, raw
0.11 Ground bean, soaked, boiled in different water (without salt), with cooking liquid
0.11 Jack bean, not soaked, boiled (without salt), with cooking liquid
0.11 Pigeon pea, brown, dry, raw
0.11 Jack bean, soaked, boiled in different water (without salt), with cooking liquid
0.11 Pigeon pea, white, dry, raw
0.1 Bread roll, from wholemeal flour, toasted
0.1 Soya bean, not soaked, boiled (without salt), drained
0.1 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
0.1 Beverage base, chocolate flavour, unfortified (Nesquik brand)
12 Oz/ 340gm
0.1 Bread, mixed grain
0.1 Bread, wheat, white, unfortified
0.1 Grape, red globe, raw
0.1 Lentil, not soaked, boiled (without salt), drained
0.1 Bread, mixed grain, toasted
0.1 Lentil, soaked, boiled in different water (without salt), drained
0.1 Biscuit, sweet, plain
0.1 Bean, green, boiled (without salt), drained
0.1 Bean, green, boiled (as part of a recipe)
0.1 Biscuit, savoury, from white wheat flour, plain snack cracker style
0.1 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
0.1 Bread roll, from wholemeal flour
0.1 Bread, from wheat flour, added dried fruit, toasted
0.1 Bread, flat (pita or Lebanese), white, commercial
0.1 Soup, vegetable, instant dry mix
0.1 CHICK-FIL-A, hash browns
0.1 SUBWAY, cold cut sub on white bread with lettuce and tomato
0.1 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
0.1 Bread, from white flour, added dried fruit
0.1 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
0.1 Biscuit, savoury, from white wheat flour, cheese-flavoured
0.1 Bread, chapati or roti, plain, commercially prepared
0.1 Crackers, flavored, fish-shaped
0.1 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
0.1 Fast foods, cheeseburger; single, regular patty, with condiments
0.1 Oat bran, raw
0.1 Soya bean, soaked, boiled in different water (without salt), drained
0.1 Grains, oat bran, dry
0.1 Indian, bread, chapati or roti, plain
0.1 Snacks, potato chips, barbecue flavour
0.1 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
0.09 Nuts, almonds, dry roasted, unblanched
0.09 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
0.09 Nuts, almonds, dry roasted, unblanched, salted
0.09 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
0.09 Chicken, wing, frozen, glazed, barbecue flavour
0.09 Salmonberry, raw
0.09 Beans, navy, boiled
0.09 Bean, green, raw
0.09 Nuts, almonds, dry roasted, with salt added
0.09 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
0.09 Chokecherries, raw, pitted (Northern Plains Indians)
0.09 Chicken, wing, frozen, glazed, barbecue flavored
0.09 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
0.09 Beans, navy, mature seeds, cooked, boiled, with salt
0.09 Nuts, almonds, dry roasted, without salt added
0.09 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
0.09 Salmonberries, raw (Alaska Native)
0.09 Beans, navy, mature seeds, cooked, boiled, without salt
0.09 Soya bean, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
0.09 Soya bean, combined varieties (Ghana), not soaked, boiled (without salt), drained
0.09 Beans, navy, boiled, salted
0.08 Porridge, tô, from wholegrain white maize meal (without salt)
0.08 Porridge, tô, from wholegrain yellow maize meal (without salt)
0.08 Lima bean, soaked, boiled in different water (without salt), with cooking liquid
0.08 Shrimp (crayfish), whole, dried
0.08 Mustard, prepared, yellow
0.08 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
0.08 Pasta mix, Italian four cheese lasagna, unprepared
0.08 Snacks, potato chips, barbecue-flavor
0.08 Fast foods, hamburger; single, regular patty; with condiments
0.08 Corned beef and potatoes in tortilla (Apache)
0.08 Lima bean, not soaked, boiled (without salt), with cooking liquid
0.08 Sauce, mustard, yellow, ready-to-serve
0.07 Chokecherry, raw, pitted
0.07 Nuts, almonds, dried, unblanched, unroasted
0.07 Grains, teff, uncooked
0.07 Bread, French or Vienna (also sourdough)
0.07 Pasta mix, classic cheeseburger macaroni, unprepared
0.07 BURGER KING, Hamburger
0.07 Nuts, almonds
0.07 Bread, paratha, whole wheat, commercially prepared, frozen
0.07 Lentil, not soaked, boiled (without salt), with cooking liquid
0.07 Chili with beans, microwavable bowls
0.07 Teff, uncooked
0.07 CHICK-FIL-A, Chick-n-Strips
0.07 Bread, french or vienna (includes sourdough)
0.07 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
0.07 Chokecherries, raw, pitted (Shoshone Bannock)
0.07 Canadian bacon, cooked, pan-fried
0.07 Bitter cola, seeds, fresh, raw
0.07 Teff, whole grains, raw
0.07 Hạt hạnh nhân
0.07 Lentil, soaked, boiled in different water (without salt), with cooking liquid
0.07 Pasta mix, classic cheeseburger macaroni, unprepared
0.06 Ravioli, cheese and tomato sauce, frozen, not prepared
0.06 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
0.06 Chicken, broiler, wing, meat and skin, raw
0.06 Egg, chicken, fried in oil
0.06 DENNY'S, spaghetti and meatballs
0.06 Pasta mix, Italian lasagna, unprepared
0.06 Restaurant, family style, spaghetti and meatballs
0.06 Beans, baked, canned, with pork and sweet sauce
0.06 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
0.06 Fast Foods, Fried Chicken, Skin and breading from all pieces
0.06 Chicken, broilers or fryers, wing, meat and skin, raw
0.06 Fast foods, cheeseburger; single, large patty; with condiments
0.06 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
0.06 Egg, whole, raw, fresh
0.06 Beans, baked, canned, with pork and sweet sauce
0.06 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
0.06 Spaghetti and meatballs, restaurant prepared
0.05 Fish, salmon, Atlantic, farmed, raw
0.05 Macaroni and cheese, box mix with cheese sauce, prepared
0.05 Beans, baked, canned, plain or vegetarian
0.05 Pork, cured, back bacon, pan-fried
0.05 Grains, rice and vermicelli mix, beef flavour, unprepared
0.05 Veal, ground, pan-fried
0.05 Porridge, soft, from wholegrain yellow maize meal (without salt)
0.05 Restaurant, family style, sirloin steak
0.05 Beans, baked, canned, plain or vegetarian
0.05 Plums, wild (Northern Plains Indians)
0.05 Refried beans, canned, fat-free
0.05 Formulated bar, POWER BAR, chocolate
0.05 POPEYES, Fried Chicken, Mild, Skin and Breading
0.05 OLIVE GARDEN, spaghetti with pomodoro sauce
0.05 Acorn stew (Apache)
0.05 Veal, seam fat only, cooked
0.05 Fish, salmon, Atlantic, farmed, raw
0.05 Rice and vermicelli mix, beef flavor, unprepared
0.05 ON THE BORDER, refried beans
0.05 Macaroni and cheese, box mix with cheese sauce, prepared
0.05 Veal, ground, cooked, pan-fried
0.05 False sesame, leaves, dried
0.05 Porridge, soft, from wholegrain white maize meal (without salt)
0.05 Jute mallow (bush-okra), leaves, dried
0.04 Pigeon pea, brown, soaked, boiled in different water (without salt), drained
0.04 Pear, dried halves, sulphured, uncooked
0.04 Pigeon pea, brown, not soaked, boiled (without salt), drained
0.04 Teff, whole grains, boiled (as part of a recipe)
0.04 Pigeon pea, cream, soaked, boiled in different water (without salt), drained
0.04 Meatball, Italian style, frozen
0.04 Pigeon pea, cream, not soaked, boiled (without salt), drained
0.04 Teff, whole grains, boiled (without salt), drained
0.04 Pigeon pea, white, soaked, boiled in different water (without salt), drained
0.04 Cornmeal, degermed, enriched, yellow
0.04 Crustaceans, crab, alaska king, imitation, made from surimi
0.04 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
0.04 Sauce, barbecue, BULL'S-EYE, original
0.04 Pears, dried, sulfured, uncooked
0.04 Veal, external fat only, cooked
0.04 Cereals, corn grits, white, regular and quick, enriched, dry
0.04 Cookies, chocolate chip, commercially prepared, soft-type
0.04 Pigeon pea, not soaked, boiled (without salt), drained
0.04 Cornmeal, degermed, unenriched, white
0.04 Beans, baked, canned, with pork and tomato sauce
0.04 RICE-A-RONI, chicken flavor, unprepared
0.04 Veal, external fat only, raw
0.04 Soup, PROGRESSO, beef barley, traditional, ready to serve
0.04 Baobab, leaves, dried
0.04 Cheese, pasteurized process, American, fortified with vitamin D
0.04 Veal, ground, raw
0.04 Pigeon pea, soaked, boiled in different water (without salt), drained
0.04 Cheese, pasteurized process, American, without added vitamin D
0.04 Rice, white, long-grain, precooked or instant, enriched, dry
0.04 Pigeon pea, white, not soaked, boiled (without salt), drained
0.04 Cornmeal, degermed, unenriched, yellow
0.04 Cornmeal, degermed, enriched, white
0.04 Rice and vermicelli mix, chicken flavor, unprepared
0.04 Meatballs, frozen, Italian style
0.04 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
0.04 Grains, rice and vermicelli mix, chicken flavour, unprepared
0.04 Beans, baked, canned, with pork and tomato sauce
0.04 Chicken, broiler, wing, meat and skin, roasted
0.04 Cookie, chocolate chip, soft type, commercial
0.04 Veal, ground, raw
0.04 Grains, cornmeal (yellow), degermed
0.03 Fish, salmon, red (sockeye), native, filets with skin, smoked
0.03 Grains, sorghum, flour
0.03 Peas, green, canned, solids and liquid, no salt added
0.03 Blueberry, raw
0.03 Peas, green, canned, solids and liquid
0.03 Bagel, plain (with onion, poppy seed and/or sesame seed)
0.03 Chili con carne with beans, canned
0.03 Chicken, ground, lean, raw
0.03 Crustaceans, shrimp, mixed species, raw
0.03 Ground turkey, 93% lean, 7% fat, patties, broiled
0.03 Turkey, whole, dark meat, cooked, roasted
0.03 Sorghum, whole grains, white, raw
0.03 Soup, beef barley, ready to serve
0.03 Turkey, thigh, from whole bird, meat only, with added solution, roasted
0.03 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
0.03 Sorghum flour, whole-grain
0.03 Turkey, from whole, dark meat, cooked, roasted
0.03 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
0.03 Blueberries, canned, light syrup, drained
0.03 Peas, green, canned, regular pack, solids and liquids
0.03 Peas, green, canned, no salt added, solids and liquids
0.03 Maize, seeds, fresh, boiled (without salt), drained
0.03 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
0.03 Chicken, ground, raw
0.03 Turkey, thigh, from whole bird, enhanced, meat only, roasted
0.03 Blueberries, raw
0.03 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
0.03 Chicken, ground, crumbles, cooked, pan-browned
0.03 Cereals, corn grits, yellow, regular and quick, enriched, dry
0.03 Pigeon pea, white, not soaked, boiled (without salt), with cooking liquid
0.03 Turkey, ground, 93% lean, 7% fat, patties, broiled
0.03 Turkey, whole, back, meat only, cooked, roasted
0.03 Turkey, dark meat, meat only, with added solution, cooked, roasted
0.03 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
0.03 Turkey, ground, fat free, pan-broiled crumbles
0.03 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
0.03 Ground turkey, fat free, pan-broiled crumbles
0.03 Pigeon pea, cream, soaked, boiled in different water (without salt), with cooking liquid
0.03 Macaroni, dry, unfortified
0.03 Pigeon pea, not soaked, boiled (without salt), with cooking liquid
0.03 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
0.03 Chicken, ground, lean, cooked
0.03 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
0.03 DENNY'S, macaroni & cheese, from kid's menu
0.03 Pigeon pea, cream, not soaked, boiled (without salt), with cooking liquid
0.03 Pigeon pea, brown, soaked, boiled in different water (without salt), with cooking liquid
0.03 Turkey, thigh, from whole bird, meat only, roasted
0.03 Pie crust, refrigerated, regular, baked
0.03 Snacks, plantain chips, salted
0.03 Lasagna with meat sauce, frozen, prepared
0.03 Turkey, back, from whole bird, non-enhanced, meat only, roasted
0.03 CRACKER BARREL, grilled sirloin steak
0.03 Turkey, enhanced, dark meat, meat only, cooked, roasted
0.03 Chili con carne with beans, canned entree
0.03 Maize, seeds, fresh, raw
0.03 Egg, turkey, raw
0.03 Cheese, cheddar, from cow’s milk
0.03 Snacks, plantain chips
0.03 Egg, chicken, boiled (without salt)
0.03 Egg, chicken, raw
0.03 Sicklepod, leaves, dried
0.03 Sorghum, whole grains, raw
0.03 Pigeon pea, brown, not soaked, boiled (without salt), with cooking liquid
0.03 Egg, turkey, boiled (without salt)
0.03 Sorghum, whole grains, red, raw
0.03 Pigeon pea, white, soaked, boiled in different water (without salt), with cooking liquid
0.03 Maize, seeds, fresh, boiled (as part of a recipe)
0.03 Pigeon pea, soaked, boiled in different water (without salt), with cooking liquid
0.0208333 Hạt hướng dương rang
0.02 Beans, kidney, red, canned, solids and liquid, reduced sodium
0.02 Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)
0.02 Oats, rolled, raw
0.02 Tuna, canned in water, drained
0.02 Fish, whole, dried
0.02 Tuna, canned in oil, drained
0.02 Hạt hướng dương
0.02 Blackberry, wild, raw
0.02 Tamales, masa and pork filling (Hopi)
0.02 Cereals, QUAKER, corn grits, instant, plain, dry
0.02 Beans, mature, red kidney, canned, solids and liquid, low sodium
0.02 Fast foods, hamburger, large, single patty, with condiments
0.02 Veal, leg, top round, cap off, cutlet, boneless, raw
0.02 Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
0.02 Pie crust, refrigerated, regular, unbaked
0.02 Seeds, sunflower seed kernels, dried
0.02 Cereals, oats, instant, fortified, with raisins and spice, dry
0.02 Beans, kidney, all types, mature seeds, canned
0.02 Spanish rice mix, dry mix, unprepared
0.02 Avocados, raw, California
0.02 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
0.02 Pork, cured, ham, separable fat, boneless, heated
0.02 Avocados, raw, all commercial varieties
0.02 Sauce, barbecue
0.02 Lettuce, green leaf, raw
0.02 Lettuce, looseleaf
0.02 Ground turkey, fat free, patties, broiled
0.02 Ground turkey, 93% lean, 7% fat, raw
0.02 Beans, kidney, red, mature seeds, canned, solids and liquids
0.02 Snacks, pretzels, hard, plain, salted
0.02 Turkey, Ground, cooked
0.02 Turkey, ground, 93% lean, 7% fat, raw
0.02 Turkey, Ground, raw
0.02 Turkey, ground, fat free, patties, broiled
0.02 Turkey, ground, fat free, raw
0.02 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
0.02 Babyfood, vegetables, green beans, strained
0.02 Ground turkey, raw
0.02 Milk, buttermilk, fluid, cultured, lowfat
0.02 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
0.02 Pasta with tomato sauce, no meat, canned
0.02 Ground turkey, cooked
0.02 APPLEBEE'S, 9 oz house sirloin steak
0.02 Babyfood, vegetables, peas, strained
0.02 Fish, tuna, white, canned in water, drained solids
0.02 Wheat flour, white, all-purpose, enriched, bleached
0.02 Blackberries, wild, raw (Alaska Native)
0.02 Ground turkey, fat free, raw
0.02 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
0.02 Sauce, peanut, made from coconut, water, sugar, peanuts
0.02 Avocado, raw, california
0.02 Sauce, peanut (made from coconut, water, sugar, peanuts)
0.02 Snacks, pretzels, hard, plain, salted
0.02 Milk, fluid, buttermilk, cultured, 1% M.F.
0.02 Fish, tuna, white, canned with water, drained, salted
0.02 Avocado, raw, all commercial varieties
0.02 Beans, kidney, all types, canned, solids and liquid
0.02 Seeds, sunflower seed kernels, dried
0.02 Sauce, barbecue, ready-to-serve
0.02 Spaghetti, without meat, canned
0.02 Rice, spanish rice mix, unprepared
0.02 Spaghetti with pomodoro sauce (tomato sauce)
0.02 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
0.01 Corn, sweet, canned, brine pack, drained solids
0.01 Deli-meat, bologna (baloney), beef
0.01 Blueberry, wild, raw
0.01 Kiwi fruit, gold, raw
0.01 Papaya, raw
0.01 Pork, cured, bacon, raw
0.01 Nectarine, raw
0.01 Pulled pork in barbecue sauce
0.01 Chicken, broiler, skin, cooked, rotisserie, with seasoning
0.01 Lettuce, cos or romaine
0.01 Peas, green, frozen, unprepared
0.01 Chicken, broiler, breast, skinless, boneless, meat, braised
0.01 Tomato, red, ripe, boiled
0.01 Mollusks, clam, mixed species, canned, liquid
0.01 Tomato, red, ripe, boiled, with salt
0.01 Strawberry, raw
0.01 Apricot, dried, sulphured, uncooked
0.01 Fig, dried, uncooked
0.01 Beans, kidney, all types, boiled
0.01 Banana, raw
0.01 Butter, from cow’s milk, unsalted
0.01 Wheat flour, white (industrial), 9% protein, bleached, unenriched
0.01 Turkey, drumstick, from whole bird, enhanced, meat only, raw
0.01 Turkey, back, from whole bird, meat only, with added solution, roasted
0.01 Turkey, whole, wing, meat only, cooked, roasted
0.01 Turkey, dark meat from whole, meat only, with added solution, raw
0.01 Turkey, thigh, from whole bird, meat only, with added solution, raw
0.01 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
0.01 Turkey, whole, back, meat only, raw
0.01 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
0.01 Turkey, whole, skin (light and dark), raw
0.01 Vernonia, leaves, bitter, fresh, boiled (without salt), drained
0.01 Wheat flour, white (industrial), 11.5% protein, bleached, enriched
0.01 Noodles, egg, dry, unenriched
0.01 Tomatoes, red, ripe, cooked
0.01 Wild spinach, leaves, fresh, boiled (as part of a recipe)
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Kielbasa, fully cooked, grilled
0.01 Wheat flour, white (industrial), 15% protein, bleached, unenriched
0.01 Peppers, jalapeno, raw
0.01 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
0.01 Restaurant, Italian, lasagna with meat
0.01 Restaurant, Latino, tripe soup
0.01 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
0.01 Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
0.01 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
0.01 Wheat flour, white (industrial), 13% protein, bleached, unenriched
0.01 Lettuce, cos or romaine, raw
0.01 Turkey, breast, from whole bird, enhanced, meat only, roasted
0.01 Pork, cured, bacon, unprepared
0.01 Turkey, wing, from whole bird, enhanced, meat only, roasted
0.01 Beans, kidney, all types, mature seeds, cooked, boiled, without salt
0.01 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
0.01 Turkey, thigh, from whole bird, meat only, raw
0.01 Waterleaf, leaves, fresh, boiled (without salt), drained
0.01 Mollusks, clam, mixed species, canned, liquid
0.01 Mushrooms, white, raw
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
0.01 Sorghum, whole grains, boiled (as part of a recipe)
0.01 Turkey, dark meat from whole, enhanced, meat only, raw
0.01 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
0.01 Peas, green, frozen, unprepared
0.01 Wheat flour, white (industrial), 10% protein, bleached, enriched
0.01 Vernonia, leaves, bitter, fresh, raw
0.01 Apricots, dried, sulfured, uncooked
0.01 Bologna, beef
0.01 Sorghum, whole grains, red, boiled (as part of a recipe)
0.01 Salami, dry or hard, pork, beef
0.01 Turkey, back, from whole bird, non-enhanced, meat only, raw
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Beans, snap, green, frozen, cooked, boiled, drained, with salt
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
0.01 Cheese food, pasteurized process, American, vitamin D fortified
0.01 Turkey, ground, 85% lean, 15% fat, raw
0.01 Turkey, drumstick, from whole bird, meat only, with added solution, raw
0.01 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
0.01 Turkey, whole, breast, meat only, cooked, roasted
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
0.01 Wheat, KAMUT khorasan, uncooked
0.01 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
0.01 Turkey, skin from whole, (light and dark), raw
0.01 Turkey, enhanced, skin from whole (light and dark), raw
0.01 Turkey, whole, dark meat, meat only, raw
0.01 Grains, wheat, kamut khorasan, uncooked
0.01 False sesame, leaves, fresh, boiled (without salt), drained
0.01 Mì trứng
0.01 False sesame, leaves, fresh, boiled (as part of a recipe)
0.01 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
0.01 Turkey, skin from whole (light and dark), with added solution, raw
0.01 Turkey, ground, 85% lean, 15% fat, patties, broiled
0.01 Turkey, back, from whole bird, meat only, with added solution, raw
0.01 Wheat flour, white (industrial), 10% protein, bleached, unenriched
0.01 Turkey, drumstick, from whole bird, meat only, roasted
0.01 Turkey, back, from whole bird, enhanced, meat only, roasted
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Peppers, sweet, red, raw
0.01 Sorghum, whole grains, red, boiled (without salt), drained
0.01 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
0.01 Turkey, wing, from whole bird, meat only, with added solution, roasted
0.01 Turkey, breast, from whole bird, meat only, with added solution, roasted
0.01 Turkey, back, from whole bird, enhanced, meat only, raw
0.01 Blueberries, wild, raw (Alaska Native)
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Frankfurter, meat and poultry, cooked, boiled
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Mushroom, white, exposed to ultraviolet light, raw
0.01 Lasagna with meat & sauce, frozen entree
0.01 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
0.01 Pulled pork in barbecue sauce
0.01 Wheat flour, white (industrial), 13% protein, bleached, enriched
0.01 Soy sauce made from soy and wheat (shoyu), low sodium
0.01 Chicken, broiler, rotisserie, BBQ, thigh, meat only
0.01 Turkey, thigh, from whole bird, enhanced, meat only, raw
0.01 Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
0.01 Ground turkey, 85% lean, 15% fat, patties, broiled
0.01 Wheat flour, white (industrial), 9% protein, bleached, enriched
0.01 Noodles, egg, dry, enriched
0.01 Turkey from whole, dark meat, meat only, raw
0.01 Figs, dried, uncooked
0.01 OLIVE GARDEN, lasagna classico
0.01 Wheat flour, white (industrial), 15% protein, bleached, enriched
0.01 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
0.01 Mormyrid, fillet, grilled (without salt or fat)
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Corn, sweet, white, canned, whole kernel, drained solids
0.01 Beans, snap, green, frozen, cooked, boiled, drained without salt
0.01 Strawberries, raw
0.01 Pork, cured, feet, pickled
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Ground turkey, 85% lean, 15% fat, raw
0.01 Papayas, raw
0.01 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
0.01 Tomatoes, red, ripe, cooked, with salt
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Pepper, jalapeno, raw
0.01 Stew, pinto bean and hominy, badufsuki (Hopi)
0.01 Bananas, raw
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Bread, blue corn, somiviki (Hopi)
0.01 Nectarines, raw
0.01 Turkey, all classes, light meat, cooked, roasted
0.01 Cereals ready-to-eat, RALSTON Corn Biscuits
0.01 Sicklepod, leaves, fresh, boiled (as part of a recipe)
0.01 Cheese food, pasteurized process, American, without added vitamin D
0.01 Pork, cured, feet, pickled
0.01 Lasagna with meat and sauce, frozen
0.01 Mushroom, white, raw
0.01 Eggplant, leaves, fresh, boiled (as part of a recipe)
0.01 Green leafy vegetable, average, fresh, boiled (without salt), drained
0.01 Vernonia, leaves, sweet, fresh, raw
0.01 Eggplant, leaves, fresh, raw
0.01 Mormyrid, fillet, steamed (without salt)
0.01 Baobab, leaves, fresh, boiled (as part of a recipe)
0.01 Waterleaf, leaves, fresh, raw
0.01 Okra, leaves, fresh, raw
0.01 Cassava, leaves, fresh, boiled (as part of a recipe)
0.01 Eggplant, leaves, fresh, boiled (without salt), drained
0.01 Cassava, leaves, fresh, raw
0.01 Sicklepod, leaves, fresh, raw
0.01 Baobab, leaves, fresh, boiled (without salt), drained
0.01 Vernonia, leaves, sweet, fresh, boiled (as part of a recipe)
0.01 Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
0.01 Sorghum, whole grains, white, boiled (as part of a recipe)
0.01 Cassava, leaves, fresh, boiled (without salt), drained
0.01 Wild spinach, leaves, fresh, boiled (without salt), drained
0.01 Okra, leaves, fresh, boiled (as part of a recipe)
0.01 Baobab, leaves, fresh, raw
0.01 Okra, leaves, fresh, boiled (without salt), drained
0.01 Green leafy vegetable, average, fresh, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, steamed (without salt)
0.01 Green leafy vegetable, average, fresh, boiled (as part of a recipe)
0.01 Macaroni, boiled (without salt), drained
0.01 Wild spinach, leaves, fresh, raw
0.01 Sorghum, whole grains, white, boiled (without salt), drained
0.01 False sesame, leaves, fresh, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, boiled (as part of a recipe)
0.01 Waterleaf, leaves, fresh, boiled (as part of a recipe)
0.01 Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
0.01 Sorghum, whole grains, boiled (without salt), drained
0.01 Jute mallow (bush-okra), leaves, fresh, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, raw
0.01 Pepper, sweet, red, raw
0.01 Soy sauce (made with soy and wheat), shoyu, sodium reduced
0.01 Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
0.01 Mormyrid, fillet, boiled (as part of a recipe)
0.01 Vernonia, leaves, sweet, fresh, boiled (without salt), drained
0.01 Sicklepod, leaves, fresh, boiled (without salt), drained
0.00280112 Mì tr?ng, lu?c
0.00280112 Mì tr?ng, xào
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