Nuts, brazilnuts, dried, unblanched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67100 | 🏆 | - | Total lipid (fat) |
| 24363 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) |
| 23879 | 🏆 | - | Fatty acids, total monounsaturated |
| 23859 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) |
| 23594 | 🏆 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) |
| 16134 | 🏆 | - | Fatty acids, total saturated |
| 376 | 🏆 | - | Magnesium, Mg |
| 1.917 | 🏆 | - | Selenium, Se |
| 24399 | - | Fatty acids, total polyunsaturated | |
| 14320 | - | Protein | |
| 11740 | - | Carbohydrate | |
| 9626 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 7500 | - | Fiber, total dietary | |
| 6244 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 3430 | - | ASH, TOTAL | |
| 3420 | - | Water | |
| 2330 | - | Sucrose | |
| 2330 | - | Sugars, total | |
| 725 | - | Phosphorus, P | |
| 659 | - | Potassium, K |
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