Foods containing Beta-sitosterol
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 188000 | 🏆 | Buckwheat | ||
| 1400 | Cherimoya | |||
| 700 | Woodland Hawthorn | |||
| 700 | English Hawthorn | |||
| 700 | Hawthorn | |||
| 700 | Whitethorn | |||
| 621 | Oil, corn, industrial and retail, all purpose salad or cooking | |||
| 621 | Vegetable oil, corn | |||
| 426 | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) | |||
| 419 | Oil, corn and canola | |||
| 413 | Dầu hạt cải | |||
| 413 | Oil, canola | |||
| 321.8 | Nutmeg-Flower | |||
| 321.8 | Fennel-Flower | |||
| 321.8 | Roman Coriander | |||
| 321.8 | Black Cumin | |||
| 321.8 | Black Caraway | |||
| 275 | Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | |||
| 275 | Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | |||
| 275 | Margarine, regular, 80% fat, composite, stick, with salt |
Showing 1 to 20 of 197 entries