Banana, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74910 | - | Water | |
| 12230 | - | Sugars, total | |
| 5380 | - | Starch | |
| 4980 | - | Glucose (dextrose) | |
| 4850 | - | Fructose | |
| 2390 | - | Sucrose | |
| 1740 | - | Fiber, total dietary | |
| 1090 | - | Protein | |
| 820 | - | ASH, TOTAL | |
| 358 | - | Potassium, K | |
| 330 | - | Total lipid (fat) | |
| 154.69875 | - | Polyphenols, total | |
| 102 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 46 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 27 | - | Magnesium, Mg | |
| 27 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 22 | - | Phosphorus, P | |
| 22 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 10 | - | Maltose | |
| 10 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) |
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