Peanut butter, smooth & crunchy, no added sugar or salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
5200000 - Sugars, total
54300 🏆 - Total lipid (fat)
37660 🏆 - Fatty acids, total monounsaturated
24300 - Protein
9440 - Fatty acids, total saturated
9400 - Carbohydrate
6500 - Fiber, total dietary
4980 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4460 - Fatty acids, total polyunsaturated
4200 - Starch
3400 - ASH, TOTAL
2628 🏆 - Energy
1700 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1500 - Water
1330 🏆 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
860 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
740 - Manganese, Mn
632 - Potassium, K
500 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
358 - Phosphorus, P
177 - Magnesium, Mg
176.5 - Fatty acids, total trans
100 - FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
90 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54 - Calcium, Ca
42 - Chloride (Cl)
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16.08 - Niacin
12 - Sodium, Na
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8.45 - Vitamin E (alpha-tocopherol)
6.8 - Tocopherol, gamma
6 - Vitamin C
2.84 - Zinc, Zn
1.825 - Manganese, Mn
1.72 - Iron, Fe
0.8 - Pantothenic acid
0.616 - Copper, Cu
0.2 - Tocopherol, beta
0.2 - Tocopherol, delta
0.192 🏆 - Nickel (Ni)
0.155 - Folic acid
0.1266 🏆 - Molybdenum (Mo)
0.12 - Riboflavin
0.12 - Pyridoxine (Vitamin B6
0.105 - Thiamin
0.0175 - Iodine (I)
0.0138 - Selenium, Se
0.006 - Cadmium (Cd)
0.0007 - Arsenic (As)
0.0004 - Chromium (Cr)
0.0001 - Antimony (Sb)
0.0001 - Tin (Sn)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.