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Galactose

mg per 100 grams Significant Amount Food Group
19860 * Cereal, ready to eat, Life Multigrains, Quaker Cereals and their products (1)
10770 * Cereal, ready to eat, Heritage O's, Nature's Path Cereals and their products (1)
9410 * Taro Global Herbs and Spices
5620 * Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Milk and milk products (4)
3100 * Honey Sweets and sugars (12)
3100 * Sweets, honey, strained or extracted Sweets and sugars (12)
2500 * Milk, cow, fluid, lactose free, reduced fat (1% fat) Milk and milk products (4)
2200 * Milk, cow, fluid, lactose free, regular fat (3.5% fat) Milk and milk products (4)
1980 * Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Milk and milk products (4)
1600 Yoghurt, vanilla flavoured, low fat (less than 0.5% fat) Milk and milk products (4)
1550 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Milk and milk products (4)
1500 Yoghurt, vanilla flavoured, (2% fat) Milk and milk products (4)
1200 Yogourt, Greek style, plain, rich (8-12% M.F.) Milk and milk products (4)
1110 Yogourt, plain, low fat (0.5-1.9% M.F.) Milk and milk products (4)
1100 Coffee, instant, dry powder or granules Beverages (14)
1030 Dulce de Leche In Progress
1030 Dulce de leche (caramelized milk) Milk and milk products (4)
995 IVORY NUT PALM Global Herbs and Spices
930 Yogourt, plain (2-3.9% M.F.) Milk and milk products (4)
910 Kefir, lowfat, plain, LIFEWAY Fats and oils (11)
810 Yogourt, plain, fat free (0-0.5% MF) Milk and milk products (4)
810 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Milk and milk products (4)
800 Beets, canned, regular pack, solids and liquids Roots, tubers, plantains and their products (2)
800 Beets, canned, solids and liquid Roots, tubers, plantains and their products (2)
800 Yogourt, goat, plain Meat and meat products (7)
800 Yogourt, goat, plain, with added fibre Meat and meat products (7)
780 Cheese, mozzarella, low moisture, part-skim Milk and milk products (4)
750 Cheese, mozzarella, low moisture, part-skim, shredded Milk and milk products (4)
700 Yogurt, Greek, plain, nonfat Fats and oils (11)
700 Yogourt, plain, Balkan style (4-6% M.F.) Milk and milk products (4)
700 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Milk and milk products (4)
700 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Milk and milk products (4)
700 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Eggs and their products (5)
680 Yogurt, Greek, nonfat, vanilla, CHOBANI Fats and oils (11)
640 Yogurt, Greek, plain, lowfat Fats and oils (11)
630 Kefir, lowfat, strawberry, LIFEWAY Fats and oils (11)
600 Yogurt, Greek, vanilla, lowfat Fats and oils (11)
600 Yogurt, Greek, vanilla, nonfat Fats and oils (11)
600 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Milk and milk products (4)
600 Yogourt, goat, fruit flavoured Meat and meat products (7)
600 Yogourt, goat, fruit flavoured, with added fibre Meat and meat products (7)
600 Yogourt, goat, vanilla flavoured Meat and meat products (7)
600 Yogourt, goat, vanilla flavoured, with added fibre Meat and meat products (7)
600 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Milk and milk products (4)
600 Yogourt, plain, sweetened (2-3.9% M.F) Milk and milk products (4)
600 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Milk and milk products (4)
600 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Milk and milk products (4)
600 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Milk and milk products (4)
600 Yogourt, with crunchy granola/cereal topping Milk and milk products (4)
600 Yoghurt, strawberry pieces or flavoured, regular fat (3% fat) Milk and milk products (4)
590 Cherries, sweet, raw Fruits and their products (10)
590 Cherry, sweet, raw Fruits and their products (10)
560 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Fats and oils (11)
560 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Milk and milk products (4)
550 Yogurt, Greek, nonfat, strawberry, CHOBANI Fats and oils (11)
550 Yogurt, Greek, strawberry, nonfat Fats and oils (11)
540 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Fats and oils (11)
540 Yogurt, Greek, strawberry, DANNON OIKOS Fruits and their products (10)
540 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Milk and milk products (4)
540 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Milk and milk products (4)
530 Yogurt, Greek, strawberry, lowfat Fats and oils (11)
530 Yogourt, vanilla flavoured (2-3.9% M.F.) Milk and milk products (4)
530 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Milk and milk products (4)
517 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Milk and milk products (4)
517 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Milk and milk products (4)
510 BURGER KING, DOUBLE WHOPPER, with cheese Milk and milk products (4)
510 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Milk and milk products (4)
510 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Milk and milk products (4)
500 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Milk and milk products (4)
500 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Milk and milk products (4)
500 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Milk and milk products (4)
500 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Milk and milk products (4)
500 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Milk and milk products (4)
492 Sicklepod Global Herbs and Spices
490 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Milk and milk products (4)
480 Celery, raw Vegetables and their products (9)
480 Yogourt, fruit flavoured (2-3.9% M.F.) Milk and milk products (4)
480 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Milk and milk products (4)
430 Babyfood, cereal, rice, with yogourt, with fruit, dry Milk and milk products (4)
420 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Milk and milk products (4)
420 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Milk and milk products (4)
410 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Milk and milk products (4)
400 T.G.I. FRIDAY'S, fried mozzarella Fats and oils (11)
400 Yogourt beverage, fruit flavoured Beverages (14)
400 Yogourt beverage, fruit flavoured, with added Vitamin D Beverages (14)
400 Yogourt, coffee flavoured (2-3.9% M.F.) Milk and milk products (4)
400 Yogourt, fruit flavoured, Balkan style (4-6% M.F.) Milk and milk products (4)
400 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Milk and milk products (4)
400 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Milk and milk products (4)
400 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Milk and milk products (4)
360 Corn, sweet, white, canned, whole kernel, drained solids Cereals and their products (1)
360 Spices, onion powder Spices and condiments (13)
360 Corn, sweet, canned, brine pack, drained solids Cereals and their products (1)
340 Beans, navy, mature seeds, raw Roots, tubers, plantains and their products (2)
340 Beans, navy, raw Roots, tubers, plantains and their products (2)
300 Cheese, dry white, queso seco Milk and milk products (4)
300 Restaurant, family style, fried mozzarella sticks Fats and oils (11)
300 Mozzarella sticks, fried Fats and oils (11)
300 Yogourt beverage, vanilla flavoured Beverages (14)
300 Yogourt beverage, vanilla flavoured, with added Vitamin D Beverages (14)
300 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Milk and milk products (4)
300 Mountain Germander Global Herbs and Spices
290 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Vegetables and their products (9)
270 APPLEBEE'S, mozzarella sticks Fruits and their products (10)
270 Basil, fresh Spices and condiments (13)
270 McDONALD'S, Low Fat Caramel Sauce Fats and oils (11)
250 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Milk and milk products (4)
240 Pizza, cheese topping, thin crust, frozen, cooked Milk and milk products (4)
240 Pizza, cheese, thin crust, frozen, cooked Milk and milk products (4)
230 DENNY'S, mozzarella cheese sticks Milk and milk products (4)
230 Soup, cream, mushroom, canned, condensed, reduced sodium Foods for particular nutritional uses (15)
210 Spices, curry powder Spices and condiments (13)
200 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Milk and milk products (4)
200 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Composite foods (18)
200 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Composite foods (18)
200 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Milk and milk products (4)
200 Soy sauce made from soy and wheat (shoyu), low sodium Cereals and their products (1)
200 Spices, mustard seed, ground Spices and condiments (13)
200 Cheese, processed product, mozzarella, slices Milk and milk products (4)
200 Soy sauce (made with soy and wheat), shoyu, sodium reduced Cereals and their products (1)
200 Spices, mustard seed, yellow Spices and condiments (13)
200 Yogourt, fruit flavoured, tubes, vitamin D added Milk and milk products (4)
200 Pepper, black, ground Fruits and their products (10)
190 KFC, Coleslaw Composite foods (18)
190 Spices, basil, dried Spices and condiments (13)
190 Spices, ginger, ground Roots, tubers, plantains and their products (2)
190 Spices, paprika Spices and condiments (13)
180 CARRABBA'S ITALIAN GRILL, lasagne Meat and meat products (7)
180 Cheese food, pasteurized process, American, vitamin D fortified Milk and milk products (4)
180 Cheese food, pasteurized process, American, without added vitamin D Milk and milk products (4)
180 OLIVE GARDEN, lasagna classico Vegetables and their products (9)
180 Restaurant, Italian, lasagna with meat Meat and meat products (7)
180 Restaurant, Latino, pupusas con queso (pupusas, cheese) Milk and milk products (4)
170 Kiwifruit, green, raw Fruits and their products (10)
170 Kiwi fruit, raw Fruits and their products (10)
170 Soup, cheddar cheese, canned, condensed Foods for particular nutritional uses (15)
170 Soup, cream, chicken, canned, condensed Foods for particular nutritional uses (15)
160 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Cereals and their products (1)
160 Cheese, white, queso blanco Milk and milk products (4)
160 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Milk and milk products (4)
160 Pizza, meat and vegetable topping, rising crust, frozen, cooked Meat and meat products (7)
160 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Milk and milk products (4)
150 BURGER KING, Cheeseburger Milk and milk products (4)
150 Cheese, mozzarella, whole milk Milk and milk products (4)
150 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Composite foods (18)
150 Fast foods, cheeseburger; single, regular patty, with condiments Composite foods (18)
150 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Milk and milk products (4)
150 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Spices and condiments (13)
150 Sauce, pesto, ready-to-serve, refrigerated Spices and condiments (13)
150 Spices, cloves, ground Spices and condiments (13)
150 Spices, oregano, dried Spices and condiments (13)
150 Spices, pepper, black Spices and condiments (13)
150 Cheese, mozzarella, (52% water, 22.5% M.F.) Milk and milk products (4)
150 Fast foods, pizza, cheese, thin crust Milk and milk products (4)
150 Spices, oregano, ground Spices and condiments (13)
140 Cheese product, pasteurized process, American, vitamin D fortified Milk and milk products (4)
140 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Composite foods (18)
140 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Foods for particular nutritional uses (15)
140 Pizza, meat and vegetable topping, regular crust, frozen, cooked Meat and meat products (7)
140 Plums, raw Fruits and their products (10)
140 Plum, raw Fruits and their products (10)
140 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Milk and milk products (4)
140 Peas, green, canned, drained solids Vegetables and their products (9)
130 BURGER KING, Vanilla Shake Composite foods (18)
130 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Composite foods (18)
130 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Composite foods (18)
130 Figs, dried, uncooked Spices and condiments (13)
130 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Meat and meat products (7)
130 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust Composite foods (18)
130 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Milk and milk products (4)
130 PIZZA HUT 14" Cheese Pizza, Pan Crust Milk and milk products (4)
130 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Milk and milk products (4)
130 Fast foods, pizza, cheese, regular crust Milk and milk products (4)
130 Fig, dried, uncooked Spices and condiments (13)
120 Cheese, cottage, lowfat, 2% milkfat Milk and milk products (4)
120 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Milk and milk products (4)
120 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Composite foods (18)
120 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Meat and meat products (7)
120 Restaurant, Mexican, cheese quesadilla Milk and milk products (4)
120 Cheese, cottage, (2% M.F.) Milk and milk products (4)
120 Quesadilla with cheese Milk and milk products (4)
110 BURGER KING, WHOPPER, no cheese Milk and milk products (4)
110 Cheese, pasteurized process, American, fortified with vitamin D Milk and milk products (4)
110 Cheese, pasteurized process, American, without added vitamin D Milk and milk products (4)
110 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Composite foods (18)
110 Pizza, pepperoni topping, regular crust, frozen, cooked Composite foods (18)
110 Fast foods, pizza, cheese, thick crust Milk and milk products (4)
100 Spinach, raw Vegetables and their products (9)
100 Avocados, raw, all commercial varieties Fruits and their products (10)
100 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Cereals and their products (1)
100 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Meat and meat products (7)
100 Cereals, oats, instant, fortified, plain, dry Cereals and their products (1)
100 Cereals, oats, instant, fortified, with cinnamon and spice, dry Cereals and their products (1)
100 Cereals, oats, instant, fortified, with raisins and spice, dry Cereals and their products (1)
100 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Cereals and their products (1)
100 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Cereals and their products (1)
100 Cheese, cheddar Milk and milk products (4)
100 Chicken pot pie, frozen entree, prepared Meat and meat products (7)
100 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Composite foods (18)
100 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Composite foods (18)
100 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Composite foods (18)
100 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Composite foods (18)
100 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Beverages (14)
100 PAPA JOHN'S 14" Cheese Pizza, Original Crust Milk and milk products (4)
100 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce Meat and meat products (7)
100 Taco shells, baked Cereals and their products (1)
100 Avocado, raw, all commercial varieties Fruits and their products (10)
100 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Cereals and their products (1)
100 Cheese, processed product, cheddar, fat free, slices Milk and milk products (4)
100 Cheese, processed product, cheddar, loaf Milk and milk products (4)
100 Cheese, processed product, cheddar, reduced fat, slices Milk and milk products (4)
100 Cheese, processed product, cheddar, reduced fat, spread Milk and milk products (4)
100 Cheese, processed product, cheddar, slices Milk and milk products (4)
100 Cheese, processed product, cheddar, spread Milk and milk products (4)
100 Cheese, processed product, mozzarella, fat free, slices Milk and milk products (4)
100 Cheese, processed product, Swiss, fat free, slices Milk and milk products (4)
100 Cheese, processed product, Swiss, slices Milk and milk products (4)
100 Chicken pot pie, frozen, prepared Meat and meat products (7)
100 Fast foods, pizza, cheese and vegetables, regular crust Composite foods (18)
100 Fast foods, pizza, pepperoni, thin crust Composite foods (18)
100 Fast foods, pizza, sausage, thin crust Composite foods (18)
100 Taco shell, baked Cereals and their products (1)
100 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Eggs and their products (5)
90 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Milk and milk products (4)
90 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Composite foods (18)
90 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Composite foods (18)
90 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Composite foods (18)
90 Fast foods, coleslaw Composite foods (18)
90 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Composite foods (18)
90 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust Meat and meat products (7)
90 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Composite foods (18)
90 Cream, sour, light Milk and milk products (4)
90 Fast foods, pizza, cheese and pepperoni, regular crust Composite foods (18)
90 Fast foods, pizza, sausage, regular crust Composite foods (18)
90 Fast foods, side dish, coleslaw Composite foods (18)
80 Avocados, raw, California Fruits and their products (10)
80 Cheese, cheddar, sharp, sliced Milk and milk products (4)
80 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Milk and milk products (4)
80 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust Composite foods (18)
80 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Meat and meat products (7)
80 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Meat and meat products (7)
80 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Meat and meat products (7)
80 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Composite foods (18)
80 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Composite foods (18)
80 Fast foods, quesadilla, with chicken Composite foods (18)
80 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Composite foods (18)
80 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Composite foods (18)
80 PIZZA HUT 14" Sausage Pizza, Pan Crust Meat and meat products (7)
80 Avocado, raw, california Fruits and their products (10)
80 Deli-meat, salami (Hungarian), pork and beef, cooked Meat and meat products (7)
80 Fast food, quesadilla, chicken Composite foods (18)
80 Fast foods, pizza, cheese and pepperoni, thick crust Composite foods (18)
70 Beverages, OCEAN SPRAY, Light Cranberry Beverages (14)
70 BURGER KING, DOUBLE WHOPPER, no cheese Milk and milk products (4)
70 BURGER KING, WHOPPER, with cheese Milk and milk products (4)
70 Cheese, cheddar, reduced fat Milk and milk products (4)
70 Cheese, parmesan, grated Milk and milk products (4)
70 Crackers, saltines, low salt (includes oyster, soda, soup) Cereals and their products (1)
70 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Composite foods (18)
70 Egg, white, raw, fresh Eggs and their products (5)
70 Egg, yolk, raw, fresh Eggs and their products (5)
70 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Composite foods (18)
70 Nuts, almonds Pulses, seeds and nuts and their products (3)
70 ON THE BORDER, cheese quesadilla Milk and milk products (4)
70 ON THE BORDER, soft taco with ground beef, cheese and lettuce Meat and meat products (7)
70 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Milk and milk products (4)
70 PAPA JOHN'S 14" The Works Pizza, Original Crust Composite foods (18)
70 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Milk and milk products (4)
70 PIZZA HUT 12" Cheese Pizza, Pan Crust Milk and milk products (4)
70 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Milk and milk products (4)
70 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Composite foods (18)
70 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Composite foods (18)
70 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Composite foods (18)
70 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Milk and milk products (4)
70 Snacks, tortilla chips, ranch-flavor Composite foods (18)
70 Cheese, Parmesan, dry grated Milk and milk products (4)
70 Cracker, saltine (also oyster, soda, soup), low sodium Cereals and their products (1)
70 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise Composite foods (18)
70 Nuts, almonds, dried, unblanched, unroasted Pulses, seeds and nuts and their products (3)
70 Hạt hạnh nhân Pulses, seeds and nuts and their products (3)
70 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Eggs and their products (5)
60 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Composite foods (18)
60 Melons, cantaloupe, raw Fruits and their products (10)
60 Peaches, yellow, raw Fruits and their products (10)
60 Peach, raw Fruits and their products (10)
60 Deli-meat, prosciutto (parma ham) dry-cured Meat and meat products (7)
60 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Composite foods (18)
60 Melon, cantaloupe, raw Fruits and their products (10)
60 Soup, chicken vegetable (includes gumbo), ready-to-serve Meat and meat products (7)
50 Lasagna, cheese, frozen, prepared Milk and milk products (4)
50 Nuts, pistachio nuts, dry roasted, without salt added Pulses, seeds and nuts and their products (3)
50 Restaurant, Italian, chicken parmesan without pasta Meat and meat products (7)
50 Chicken parmesan Meat and meat products (7)
50 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Milk and milk products (4)
40 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Milk and milk products (4)
40 Meatballs, frozen, Italian style Meat and meat products (7)
40 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Meat and meat products (7)
40 Cereal, ready to eat, Corn Flakes, Selection Cereals and their products (1)
40 Meat stick, pepperoni, non-refrigerated Meat and meat products (7)
40 Meatball, Italian style, frozen Meat and meat products (7)
40 Sausage, Oktoberfest, raw Meat and meat products (7)
30 Blackberry, raw Fruits and their products (10)
30 Blackberries, raw Fruits and their products (10)
30 Cereal, ready to eat, Toasted Oats, Selection Cereals and their products (1)
30 Granola bar, chewy, low fat Fats and oils (11)
30 Sausage, Oktoberfest, cooked Meat and meat products (7)
30 Soup, butternut squash, ready-to-serve Vegetables and their products (9)
20 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Cereals and their products (1)
20 Grapefruit juice, white, canned or bottled, unsweetened Beverages (14)
20 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Milk and milk products (4)
20 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Milk and milk products (4)
20 Babyfood, vegetables, jarred, carrots, all stages Foods for particular nutritional uses (15)
20 Milk, fluid, partly skimmed, 2% M.F. Milk and milk products (4)
10 Restaurant, family style, macaroni & cheese, from kids' menu Milk and milk products (4)
10 Babyfood, vegetables, jarred, squash, all stages Vegetables and their products (9)
10 Deli-meat, mock chicken loaf Meat and meat products (7)
10 Pâté, country style cognac, glazed Beverages (14)
10 Pâté, country style herb, glazed In Progress
10 Sausage, smoked, with cheddar cheese, pre-cooked Milk and milk products (4)
3 Scotch Pine Global Herbs and Spices
Sources and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.