Foods containing FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Typical Serving
18232	##	Fish oil, salmon
18232	##	Fish oil, salmon
12377	##	Animal fat, native, bearded seal, oil (oogruk oil)
12377	##	Oil, bearded seal (Oogruk) (Alaska Native)
10968	##	Fish oil, cod liver
10968	##	Fish oil, cod liver
10656	##	Fish oil, sardine
10656	##	Fish oil, sardine
8562	##	Fish oil, menhaden
8562	##	Fish oil, menhaden
6520	##	Oil, spotted seal (Alaska Native)
4206	##	Fish oil, herring
4206	##	Fish oil, herring
4171.05	##	Cá thu, chiên giòn
4171.05	##	Cá thu, chiên ngập dầu
3962.5	##	Cá thu, nướng
3940	##	Oil, beluga, whale (Alaska Native)
3913.58	##	Cá thu, xào
3819.28	##	Cá thu, h?p
3819.28	##	Cá thu, lu?c
3800	##	Trứng cá muối
3522.22	##	Cá thu, kho
3170	##	Cá thu
2257.54	##	cá nục khô
1520		Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
1520		Fish, salmon, red (sockeye), native, filets with skin, smoked
1457		Fish, salmon, atlantic, farmed, baked or broiled
1457		Fish, salmon, Atlantic, farmed, cooked, dry heat
1401		Fish, mackerel, Atlantic, raw
1401		Fish, mackerel, Atlantic, raw
1385		Fish, salmon, coho (silver), raw (Alaska Native)
1363		Fish, roe, mixed species, raw
1363		Fish, roe, mixed species, raw
1280		Lamb, variety meats and by-products, brain, cooked, pan-fried
1280		Lamb, brain, pan-fried
1226.3200000000002		Cá thu đao, chiên ngập dầu
1226.3200000000002		Cá thu đao, chiên giòn
1220		Smelt, dried (Alaska Native)
1220		Fish, smelt, dried
1165		Cá thu đao, nướng
1150.62		Cá thu đao, xào
1138.75		Cá nục, nướng
1124.69		Cá nục, xào
1122.8899999999999		Cá thu đao, hấp
1122.8899999999999		Cá thu đao, luộc
1115		Fish, salmon, Atlantic, wild, raw
1115		Fish, salmon, Atlantic, wild, raw
1104		Fish, salmon, Atlantic, farmed, raw
1104		Fish, salmon, Atlantic, farmed, raw
1097.5900000000001		Cá nục, luộc
1097.5900000000001		Cá nục, hấp
1080		Steelhead trout, dried, flesh (Shoshone Bannock)
1080		Fish, steelhead trout, meat, dried
1065.79		Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
1065.79		Cá mòi (cá sardin), chiên giòn
1035.56		Cá thu đao, kho
1012.5		Cá mòi (cá sardin), nướng
1012.2199999999999		Cá nục, kho
1012		Fish, mackerel, spanish (atlantic), raw
1012		Fish, mackerel, spanish, raw
1000		Sò, nướng
1000		Sò, hấp
1000		European pilchard or sardine, in oil, canned, drained
1000		Cá mòi (cá sardin), xào
975.904		Cá mòi (cá sardin), luộc
975.904		Cá mòi (cá sardin), hấp
970		Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
952		Fish, mackerel, spanish, cooked, dry heat
952		Fish, mackerel, spanish (atlantic), baked or broiled
950		Fish, salmon, chum, dried (Alaska Native)
944		Fish, salmon, chinook, raw
944		Fish, salmon, chinook (spring), raw
941		Fish, whitefish, mixed species, raw
932		Fish, mackerel, Pacific and jack, mixed species, raw
932		Fish, mackerel, Pacific and jack, mixed species, raw
932		Cá thu dao
925		óc bò, lu?c
911		Fish, anchovy, european, raw
911		Cá nục
911		Fish, anchovy, european, raw
906.5790000000001		Cá trích, chiên giòn
906.5790000000001		Cá trích, chiên/rán ngập dầu (giòn)
900		Cá mòi (cá sardin), kho
890		Fish, tuna, fresh, bluefin, raw
890		Fish, tuna, bluefin, fresh, raw
871		Fish, salmon, coho, farmed, baked or broiled
871		Fish, salmon, coho, farmed, cooked, dry heat
864		Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
864		Fish, sardine, pacific, canned in tomato sauce, drained with bones
863.158		Cá hồi, chiên ngập dầu
863.158		Cá hồi, chiên giòn
862		Fish, herring, Atlantic, raw
862		Fish, herring, Atlantic, raw
861.25		Cá trích, nu?ng
859.2800000000001		Fish, salmon, pink (humpback), raw
851		óc bò
850.617		Cá trích, xào
830.12		Cá trích, lu?c
830.12		Cá trích, h?p
821		Fish, salmon, coho, farmed, raw
821		Fish, salmon, coho, farmed, raw
820		Cá hồi, nướng
810		Cá mòi (cá sardin)
809.877		Cá hồi, xào
806		Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted
806		Fish, salmon, pink, canned, without salt, solids with bone and liquid
796		Fish, mackerel, jack, canned, drained solids
796		Fish, mackerel, jack, canned, drained solids
790.361		Cá hồi, hấp
790.361		Cá hồi, luộc
790		Fish, salmon, king, with skin, kippered, (Alaska Native)
765.556		Cá trích, kho
750		Fish, salmon, red, canned, bones removed (Alaska Native)
749		Fish, salmon, sockeye, canned, drained solids
749		Fish, salmon, sockeye (red), canned, drained solids, salted
743		Fish, salmon, pink, canned, drained solids with bone
743		Fish, salmon, pink, canned, drained solids
733		Fish, tilefish, baked or broiled
733		Fish, tilefish, cooked, dry heat
728.889		Cá hồi, kho
718		Fish, sablefish, raw
718		Fish, sablefish (black cod), raw
710		Fish, salmon, king (chinook), raw (Alaska Native)
702		Fish, salmon, chum, canned, without salt, drained solids with bone
702		Fish, salmon, chum, canned, drained solids with bone
702		Fish, salmon, chum (keta), canned, drained solids with bone, unsalted
702		Fish, salmon, chum (keta), canned, drained, solids with bone, salted
699		Fish, mackerel, atlantic, baked or broiled
699		Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
699		Salmon, sockeye, canned, drained solids, without skin and bones
699		Fish, mackerel, Atlantic, cooked, dry heat
695		Salmon, sockeye, canned, total can contents
695		Fish, salmon, sockeye (red), canned, total can contents
694.8299999999999		Fish, salmon, coho, wild, raw
689		Cá trích
689		Fish, herring, Pacific, raw
689		Fish, herring, Pacific, raw
681		Fish, Salmon, pink, canned, drained solids, without skin and bones
681		Fish, salmon, sockeye (red), raw
681		Fish, Salmon, pink, canned, drained solids, without skin and bones
669		Fish, salmon, pink, canned, total can contents
669		Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
664		Fish, salmon, sockeye, canned, without salt, drained solids with bone
664		Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted
658		Fish, salmon, coho, wild, baked or broiled
658		Fish, salmon, coho, wild, cooked, dry heat
656		Fish, salmon, coho, wild, raw
656		Cá h?i
650		Fish, whitefish, dried (Alaska Native)
647		Fish, swordfish, raw
647		Fish, swordfish, raw
630		Fish, salmon, sockeye (red), raw (Alaska Native)
612		Fish, cisco, smoked
612		Fish, cisco (lake herring, tullibee), native, smoked
590		Lamb, brain, braised
590		Lamb, variety meats and by-products, brain, cooked, braised
585		Fish, bass, striped, raw
585		Fish, bass, striped, raw
583.49		Fish, salmon, chum (keta), raw
550		Lamb, New Zealand, imported, testes, cooked, soaked and fried
546		Fish, herring, Atlantic, pickled
546		Fish, herring, Atlantic, pickled
540		Fish, steelhead trout, boiled, canned
540		Steelhead trout, boiled, canned (Alaska Native)
540		Fish, salmon, red, (sockeye), kippered (Alaska Native)
534.375		Mực tươi, nướng
534.375		Mực tươi, xào
534.375		Mực tươi, chiên
534.375		Mực tươi, hấp
528		Fish, trout, mixed species, raw
528		Fish, trout, mixed species, raw
527		Fish, shark (dogfish), mixed species, raw
527		Fish, shark, mixed species, raw
520		Fish, trout, rainbow, wild, cooked, dry heat
520		Fish, trout, rainbow, wild, baked or broiled
519		Fish, bluefish, raw
519		Fish, bluefish, raw
516		Fish, trout, rainbow, farmed, raw
516		Fish, trout, rainbow, farmed, raw
509		Fish, sardine, Atlantic, canned in oil, drained solids with bone
509		Fish, sardine, Atlantic, canned in oil, drained solids with bone
490		Lamb, brain, raw
490		Lamb, variety meats and by-products, brain, raw
489.13		óc l?n, lu?c
471		Fish, salmon, sockeye, raw
456		Lamb, New Zealand, imported, brains, cooked, soaked and fried
450		Pork, fresh, variety meats and by-products, brain, raw
450		óc l?n
450		Pork, brains, raw
441		USDA Commodity, salmon nuggets, breaded, frozen, heated
441		Salmon nuggets, breaded, frozen, heated
434		Fish, sea bass, mixed species, raw
434		Fish, sea bass, mixed species, raw
420		Fish, trout, rainbow, wild, raw
420		Fish, trout, rainbow, wild, raw
418		Fish, smelt, rainbow, raw
418		Fish, smelt, rainbow (american, capelin), raw
413		USDA Commodity, salmon nuggets, cooked as purchased, unheated
413		Salmon nuggets, cooked as purchased, unheated
410		Fish, spot, raw
410		Fish, Salmon, Chum, raw (Alaska Native)
410		Fish, spot, raw
398.90999999999997		Fish, salmon, chum (keta), poached
394		Fish, salmon, chum, raw
393		Fish, halibut, Greenland, raw
393		Fish, pompano, florida, raw
393		Fish, halibut, raw, with skin (Alaska Native)
393		Fish, pompano, florida, raw
393		Fish, halibut, Greenland (turbot), raw
365		Trai, luộc
364		Lamb, New Zealand, imported, brains, raw
363		Fish, halibut, cooked, with skin (Alaska Native)
357		Fish, bass, fresh water, mixed species, raw
357		Fish, bass, fresh water, mixed species, raw
350		Fish, pollock, atlantic (boston blue), raw
350		Fish, pollock, Atlantic, raw
345		Fish, tilefish, raw
345		Fish, tilefish, raw
342		Mollusks, squid (calamari), mixed species, raw
342		M?c tuoi
342		Mollusks, squid, mixed species, raw
336.364		Tôm biển, chiên
333		Fish, salmon, pink, raw
330		Fish, whitefish, eggs (Alaska Native)
328.5		Trai, hầm
322		Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
320		Fish, sheefish, raw (Alaska Native)
316		Fish, wolffish, Atlantic, raw
316		Fish, catfish (wolffish), atlantic, raw
302.72700000000003		Tôm bi?n, rim
289		Fish, sucker, white, raw
289		Fish, mullet (sucker), white, raw
287		Fish, drum, freshwater, raw
287		Fish, drum, freshwater, raw
273		Fish, snapper, mixed species, cooked, dry heat
273		Fish, snapper, mixed species, baked or broiled
272.368		Cá trê, chiên/rán ng?p d?u (giòn)
272.368		Cá trê, chiên giòn
271		Mollusks, oyster, eastern, wild, cooked, moist heat
271		Mollusks, oyster, eastern (blue point), wild, boiled or steamed
267		Fish, salmon, chinook (spring), smoked
267		Fish, salmon, chinook (spring), smoked, lox
267		Fish, salmon, chinook, smoked
267		Fish, salmon, chinook, smoked, (lox), regular
260		Fish, snapper, mixed species, raw
260		Fish, snapper, mixed species, raw
258.75		Cá trê, nu?ng
257		Fish, cisco, raw
255.556		Cá trê, xào
253		Mollusks, mussel, blue, raw
253		Egg, yolk, dried
253		Mollusks, mussel, blue, raw
252		Fish, trout, brook, raw
252		Fish, trout, brook, raw, New York State
250		Sò
250		Mollusks, oyster, Pacific, raw
250		Mollusks, oyster, Pacific, raw
249.398		Cá trê, lu?c
249.398		Cá trê, h?p
244		Sò dương, hấp
244		Sò dương, nướng
244		Sò dương, luộc
244		Sò dương, xào
241		Egg, chicken, yolk, dried
241		Fish, surimi
241		Fish, surimi
238.15800000000002		Cá ngừ, chiên giòn
238.15800000000002		Cá ngừ, chiên/rán ngập dầu (giòn)
235		Fish, whiting, mixed species, cooked, dry heat
235		Fish, hake (whiting), mixed species, baked or broiled
234		Fish, catfish, channel (bullhead), wild, raw
234		Fish, catfish, channel, wild, raw
233.9		Egg, chicken, yolk, fresh or frozen, raw
230		Cá trê, kho
227.6		Fish, pollock, Alaska, cooked
226.25		Cá ngừ, nướng
225		Fish, pike, walleye, raw
225		Fish, pickerel, walleye-pickerel (yellow pike), raw
223.457		Cá ngừ, xào
222		Tôm bi?n, lu?c
222		Tôm bi?n
220		Fish, grouper, mixed species, raw
220		Fish, grouper, mixed species, raw
218.07199999999997		Cá ngừ, hấp
218.07199999999997		Cá ngừ, luộc
213		Fish, grouper, mixed species, cooked, dry heat
213		Fish, grouper, mixed species, baked or broiled
211		Mollusks, oyster, eastern (blue point), farmed, baked or broiled
211		Mollusks, oyster, eastern, farmed, cooked, dry heat
208		Lamb, New Zealand, imported, liver, cooked, soaked and fried
207		Fish, seatrout (weakfish), mixed species, raw
207		Cá trê
207		Fish, seatrout, mixed species, raw
203		Mollusks, oyster, eastern, farmed, raw
203		Mollusks, oyster, eastern (blue point), farmed, raw
201.11100000000002		Cá ngừ, kho
199		Egg, whole, dried
197		Fish, rockfish, Pacific, mixed species, raw
197		Fish, rockfish, pacific ocean perch, mixed species, raw
196		Fish, tuna, light, canned in water, drained, salted
196		Fish, tuna, light, canned in water, drained solids
196		Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
190		Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
185		Fish, tuna, fresh, skipjack, raw
185		Fish, tuna, skipjack (aku), fresh, raw
183		Egg, chicken, dried, whole
181		Cá ngừ
179		Lamb, New Zealand, imported, testes, raw
177		Fish, mackerel, king, raw
177		Fish, mackerel, king, raw
174		Fish, perch, mixed species, raw
174		Fish, perch, mixed species, raw
163		Lamb, New Zealand, imported, liver, raw
161		Margarine, tub, non-hydrogenated, canola and fish oil
160		Fish, pollock, Alaska, raw
156		Fish, whitefish, mixed species, smoked
156		Fish, whitefish, lake, mixed species, native, smoked
153		Fish, ocean perch, Atlantic, raw
153		Fish, ocean perch, Atlantic, raw
150		Crustaceans, crab, blue, raw
150		Cua b?
150		Cua gh?, h?p
150		Th?t cua, n?u canh
150		Cua gh?
150		Cá chép, chiên/rán ngập dầu (giòn)
150		Cua b?, h?p
150		Crustaceans, crab, blue, raw
150		Th?t cua
148		Fish, mullet, striped, baked or broiled
148		Fish, mullet, striped, cooked, dry heat
142.5		Cá chép, nu?ng
142.10500000000002		Cá đối, chiên giòn
142.10500000000002		Cá đối, chiên/rán ngập dầu (giòn)
140.741		Cá chép, xào
137.349		Cá chép, lu?c
137.349		Cá chép, h?p
137		Fish, catfish, channel (bullhead), wild, baked or broiled
137		Fish, catfish, channel, wild, cooked, dry heat
136		Hàu (hào)
136		Hàu (hào) , nướng
136		Hàu (hào) , luộc
135		Cá đối, nướng
135		Egg, yolk, raw, frozen, pasteurized
133.333		Cá đối, xào
131.03400000000002		Lòng đỏ trứng gà, rán
131		Fish, whiting, mixed species, raw
131		Fish, hake (whiting), mixed species, raw
130.12		Cá đối, hấp
130.12		Cá đối, luộc
130		Fish, tilapia, cooked, dry heat
130		Fish, tilapia, baked or broiled
129		Egg, yolk, raw, frozen, sugared, pasteurized
128		Fish, halibut, Atlantic and Pacific, raw
128		Fish, halibut, Atlantic or Pacific, raw
126.667		Lòng đỏ trứng gà luộc
126.667		Lòng đỏ trứng gà, chần
126.667		Cá chép, kho
125.27499999999999		Lòng đỏ trứng gà, xào
124		Crustaceans, shrimp, mixed species, cooked, breaded and fried
124		Crustaceans, shrimp, mixed species, breaded and fried
123		Fish, sheepshead, raw
123		SUBWAY, tuna sub on white bread with lettuce and tomato
123		Fish, sheepshead, raw
120		Fish, cod, Atlantic, raw
120		Cá d?i, kho
120		Fish, cod (scrod), atlantic, raw
118		Crustaceans, crab, alaska king, cooked, moist heat
118		Crustaceans, crab, alaska king, boiled or steamed
116		Fish, pollock, (alaska), raw
116		Fish, pollock, Alaska, raw (may contain additives to retain moisture)
116		Fish, pollock, Alaska, raw (may have been previously frozen)
115		Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
114		Fish, carp, raw
114		Egg, yolk, raw, fresh
114		Lòng đỏ trứng gà
114		Cá chép
114		Fish, carp, raw
113		Crustaceans, crab, atlantic snow crab (spider, queen), raw
113		Crustaceans, crab, queen, raw
112		Egg, yolk, raw, frozen, salted, pasteurized
110		DENNY'S, fish fillet, battered or breaded, fried
108		Crustaceans, spiny lobster, mixed species, raw
108		Restaurant, family style, fish fillet, battered or breaded, fried
108		Cá d?i
108		Fish, mullet, striped, raw
108		Fish, flatfish (flounder and sole species), raw
108		Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw
108		Fish, flatfish (flounder or sole or plaice), raw
108		Fish, mullet, striped, raw
107		Fish, sheepshead, baked or broiled
107		Fish, sheepshead, cooked, dry heat
107		APPLEBEE'S, fish, hand battered
101		Fish, tuna, light, canned in oil, without salt, drained solids
101		Fish, tuna, light, canned in oil, drained solids
101		Fish, tuna, light, canned in oil, drained, salted
101		Fish, tuna, light, canned in oil, drained, unsalted
97		Fish, croaker, Atlantic, raw
97		Fish, croaker, Atlantic, raw
96		Fish, burbot, raw
96		Fish, cod, Pacific, raw (may have been previously frozen)
96		Fish, burbot (loche), native, raw
96		Fish, cod (gray cod), pacific, raw
95		Fish, sturgeon, mixed species, smoked
95		Fish, sturgeon, mixed species, smoked
93		Fish, sturgeon, mixed species, raw
93		Fish, sturgeon, mixed species, raw
90		Fish, burbot (loche), raw
89		Fish, haddock, raw
89		Fish, haddock, raw
88		Crustaceans, crab, dungeness, raw
88		Fish, mahimahi, raw
88		Fish, tuna, fresh, yellowfin, raw
88		Fish, fish sticks, frozen, prepared
88		Fish, fish sticks, frozen, prepared
88		Crustaceans, crab, dungeness, raw
88		Fish, tuna, yellowfin, fresh, raw
88		Fish, dolphinfish (mahimahi), raw
86		Fish, tilapia, raw
86		Fish, tilapia, raw
86		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	12 Oz/ 340gm
86		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
86		Whale, beluga, meat, dried (Alaska Native)
86		Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	12 Oz/ 340gm
84		Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA	12 Oz/ 340gm
84		Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
81		Mollusks, octopus, common, raw
81		Mollusks, octopus, common, raw
80		Chicken, broiler, neck, meat, raw
80		Chicken, stewing, dark meat only, raw
80		Chicken, broilers or fryers, neck, meat only, raw
80		Chicken, stewing, dark meat, meat only, raw
78		Crustaceans, lobster, northern, cooked, moist heat
78		Crustaceans, lobster, american (northern), boiled or steamed
77.7778		Lươn, luộc
77.7778		Lươn, hấp
75		Lươn, chiên/rán ngập dầu (giòn)
75		Lươn, chiên giòn
74		Fish, pike, northern, raw
73		Trai
72.6923		Lươn, hầm
72.6923		Lươn, kho
72		Fish, sunfish, pumpkin seed, raw
72		Fish, sunfish, pumpkin seed, raw
71.7		Egg, chicken, whole, fresh or frozen, raw
70		Crustaceans, shrimp, mixed species, raw
70		Fast foods, english muffin, with egg, cheese, and sausage	113 grams / 2 oz
70		Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
70		Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
67		Crustaceans, crab, blue, cooked, moist heat
67		CRACKER BARREL, farm raised catfish platter
67		Crustaceans, crab, blue, boiled or steamed
66		Mollusks, cuttlefish, mixed species, raw
66		Mollusks, cuttlefish, mixed species, raw
64		BURGER KING, Premium Fish Sandwich
64		Fast foods, fish sandwich, with tartar sauce
64		Mollusks, clam, mixed species, raw
64		Mollusks, clam, mixed species, raw
63		Fish, eel, mixed species, raw
63		Lươn
63		Fish, eel, mixed species, raw
61		Fast foods, fish sandwich, with tartar sauce and cheese
61		Sò duong
61		Mollusks, scallop, mixed species, raw
61		McDONALD'S, FILET-O-FISH
61		Mollusks, scallop, mixed species, raw
60		Chicken, stewing, light meat only, raw
60		Chicken, broilers or fryers, back, meat only, raw
60		Fish, pollock, Alaska, cooked (not previously frozen)
60		Chicken, stewing, light meat, meat only, raw
59		Fish, cod, Pacific, cooked (not previously frozen)
59		Fish, cod, Pacific, cooked
58		Egg, whole, raw, fresh
58		Lamb, New Zealand, imported, kidney, cooked, soaked and fried
57		Fish, catfish, channel, farmed, raw
57		Fish, catfish, channel (bullhead), farmed, raw
55		T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
54		CRACKER BARREL, country fried shrimp platter
53		Turkey, liver, all classes, cooked, simmered
53		Turkey, all classes, liver, cooked, simmered
53		Turkey, all classes, liver, simmered
52		Fast foods, biscuit, with egg, cheese, and bacon
51.7241		Thịt gà công nghiệp, nướng
51.7241		Thịt gà tây, nướng
51.7241		Thịt gà ta, nướng
50		Chicken, broiler, wing, meat, raw
50		Chicken, broilers or fryers, wing, meat only, raw
50		Game meat, caribou, raw
49		Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
49		Egg, whole, raw, frozen, pasteurized
49		Soup, stock, fish, home-prepared
49		Soup, stock, fish, homemade
47		Crustaceans, crayfish, mixed species, wild, boiled or steamed
47		Crustaceans, crayfish, mixed species, wild, cooked, moist heat
47		Quinoa, uncooked
46		Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
46		Egg, whole, raw, frozen, salted, pasteurized
46		Trứng vịt muối
45.48		Goose, wild (Canada goose), native, liver, raw
45		Fish, gefiltefish, commercial, sweet recipe with broth
45		Turkey, all classes, liver, raw
45		Turkey, liver, all classes, raw
45		Restaurant, family style, shrimp, breaded and fried
45		Fish, cod, Pacific, raw (not previously frozen)
45		Fish, gefiltefish, commercial, sweet recipe
43.4783		Thịt gà ta, chiên, rán giòn
43.4783		Thịt gà ta, chiên, rán ngập dầu
43.4783		Thịt gà công nghiệp, chiên, rán giòn
43.4783		Thịt gà tây, chiên, rán ngập dầu
43.4783		Thịt gà công nghiệp, chiên, rán ngập dầu
43.4783		Thịt gà tây, chiên, rán giòn
43		DENNY'S, golden fried shrimp
42.5287		Tr?ng gà ta, rán
42		Fish, pollock, Alaska, raw (not previously frozen)
41.6667		Thịt gà tây, luộc
41.6667		Thịt gà ta, hấp
41.6667		Thịt gà ta, luộc
41.6667		Thịt gà công nghiệp, hấp
41.6667		Thịt gà tây, hấp
41.6667		Thịt gà công nghiệp, luộc
41.1111		Tr?ng gà ta, ch?n
41.1111		Tr?ng gà ta lu?c
40.6593		Tr?ng gà ta, xào
40.239999999999995		Goose, wild (Canada goose), native, collar, meat and skin, roasted
40		Chicken, broiler, dark meat, raw
40		Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh)
40		Lamb, kidney, braised
40		Lamb, heart, braised
40		Chicken, broilers or fryers, dark meat, meat only, raw
40		Lamb, variety meats and by-products, kidneys, cooked, braised
40		Lamb, variety meats and by-products, heart, cooked, braised
39.843700000000005		Thịt gà tây, hầm
39		Beef, New Zealand, imported, variety meats and by-products, liver, raw
38		Crusteceans, crayfish, mixed species, farmed, boiled or steamed
38		Crustaceans, crayfish, mixed species, wild, raw
38		Egg, whole, cooked, hard-boiled
38		Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
38		Crustaceans, crayfish, mixed species, wild, raw
37		Fast foods, breakfast, biscuit with egg and sausage
37		Fast foods, breakfast, bagel, with ham, egg and cheese
37		Tr?ng gà ta
37		Fast Foods, biscuit, with egg and sausage
36.92		Goose, wild (Canada goose), native, meat only, roasted
36.428599999999996		Thịt gà tây, kho
36.428599999999996		Thịt gà công nghiệp, kho
36.428599999999996		Thịt gà ta, kho
36		Lamb, New Zealand, imported, kidney, raw
35		Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
34		Thịt gà công nghiệp, hầm
34		Thịt gà ta, hầm
32.2581		Ếch (thịt đùi), luộc
32.2581		Ếch (thịt đùi), chiên, rán
31		Crustaceans, shrimp, raw (not previously frozen)
31		Crustaceans, shrimp, raw
31		Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
30.7692		Lòng gà (cả bộ), luộc
30.7692		Lòng gà (cả bộ), xào
30		Lamb, heart, raw
30		Th?t gà tây
30		Chicken, broilers or fryers, skin only, raw
30		Lamb, variety meats and by-products, heart, raw
30		Veal, variety meats and by-products, kidneys, cooked, braised
30		APPLEBEE'S, Double Crunch Shrimp
30		Lamb, variety meats and by-products, kidneys, raw
30		Th?t gà công nghi?p, s?ng
30		Turkey, retail parts, breast, meat only, with added solution, raw
30		Chicken, roasting, dark meat, meat only, raw
30		Th?t gà ta
30		Lamb, kidney, raw
30		Chicken, broiler, skin only, raw
30		Veal, kidney, braised
28		Crustaceans, crab, alaska king, imitation (seafood surimi)
28		Crustaceans, crab, alaska king, imitation, made from surimi
27.4194		Ếch (thịt đùi), kho
27.4194		Ếch (thịt đùi), hầm
27		Lamb, New Zealand, imported, heart, cooked, soaked and simmered
27		Crustaceans, crayfish, mixed species, farmed, raw
27		Crustaceans, crayfish, mixed species, farmed, raw
26		Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
25.974		Gan lợn, luộc
25		Fish, roughy, orange, cooked, dry heat
24.68		Goose, wild (Canada goose), native, leg, meat and skin, raw
23.66		Goose, wild (Canada goose), native, meat only, raw
23		Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)
22.2		Goose, wild (Canada goose), native, breast, meat and skin, roasted
22		Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
22		Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
21		Fast foods, english muffin, with egg, cheese, and canadian bacon	113 grams / 2 oz
21		Lamb, New Zealand, imported, heart, raw
21		Pork, fresh, separable fat, raw
21		McDONALD'S, Egg McMUFFIN	113 grams / 2 oz
21		Pork, separable fat, raw
20.47		Goose, wild (Canada goose), native, leg, meat and skin, roasted
20		Lòng gà (cả bộ)
20		Thịt bồ câu ra ràng, nướng
20		Chicken, roasting, light meat, raw
20		Pork, liver, raw
20		Dessert, egg custard, dry mix, unprepared
20		Chicken, broiler, light meat, raw
20		Poultry, mechanically deboned, from backs and necks with skin, raw
20		Squab (pigeon), breast, meat only, raw
20		Veal, kidney, raw
20		Chicken, broilers or fryers, light meat, meat only, raw
20		Egg custards, dry mix
20		Caribou, hind quarter meat, raw (Alaska Native)
20		?ch (th?t dùi)
20		Lamb, Australian, imported, fresh, seam fat, raw
20		Squab, (pigeon), light meat without skin, raw
20		Pork, fresh, variety meats and by-products, liver, raw
20		Poultry, mechanically deboned, from backs and necks with skin, raw
20		Veal, variety meats and by-products, kidneys, raw
20		Caribou, rump meat, half dried (Alaska Native)
20		Thịt bồ câu ra ràng
20		Chicken, roasting, light meat, meat only, raw
20		Thịt bồ câu ra ràng, chiên, rán
20		Gan lợn
19		McDONALD'S, Sausage Burrito
19		Fast foods, breakfast burrito, with egg, cheese, and sausage
19		Restaurant, Chinese, shrimp and vegetables
19		Chinese dish, shrimp and vegetables, restaurant prepared
18		Lamb, Australian, imported, fresh, external fat, raw
17		Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
17		Lamb, Australian, imported, fresh, external fat, cooked
17		Turkey, retail parts, enhanced, breast, meat only, raw
17		Fast foods, bagel, with egg, sausage patty, cheese, and condiments
17		Th?t b? câu ra ràng, h?m
17		Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
17		Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
16		Pork, separable fat, cooked
16		Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
16		POPEYES, Mild Chicken Strips, analyzed 2006
16		Lamb, Australian, imported, fresh, seam fat, cooked
16		Pork, fresh, separable fat, cooked
15		Crustaceans, shrimp, cooked
15		Emu, full rump, cooked, broiled
15		Caribou, hind quarter, meat, cooked (Alaska Native)
15		Fish, roughy, orange, raw
15		Crustaceans, shrimp, cooked (not previously frozen)
15		Beef, New Zealand, imported, variety meats and by-products, kidney, raw
15		Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
15		Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
15		Fish, orange roughy, raw
15		Emu, full rump, cooked, broiled
15		Lamb, New Zealand, tenderloin, lean, fast fried
14		Bread, salvadoran sweet cheese (quesadilla salvadorena)
14		Lamb, New Zealand, tenderloin, lean, raw
14		Lamb, New Zealand, imported, tenderloin, separable lean only, raw
14		Fast foods, croissant, with egg, cheese, and sausage
14		BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
13		USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
13		Beef, New Zealand, imported, oyster blade, separable lean only, raw
13		Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
13		Turkey, retail parts, drumstick, meat only, cooked, roasted
12		Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
12		Turkey, skin, from retail parts, from dark meat, cooked, roasted
12		Emu, inside drums, cooked, broiled
12		Lamb, New Zealand, imported, tongue - swiss cut, raw
12		Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
12		JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
12		Turkey bacon, microwaved
12		Bacon, turkey, microwaved
12		Sausage, egg and cheese breakfast biscuit
12		Turkey bacon, cooked
12		Emu, inside drum, cooked, broiled
11		Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
11		USDA Commodity, pork, cured, ham, boneless, cooked, unheated
11		Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
11		Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
11		Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
11		Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
11		Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
11		Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
11		Turkey, ground, 93% lean, 7% fat, patties, broiled
11		Ground turkey, 93% lean, 7% fat, patties, broiled
11		Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
11		Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
11		Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
11		Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
11		Lamb, Australian, ground, 85% lean / 15% fat, raw
11		Lamb, New Zealand, imported, sweetbread, raw
11		Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
11		Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
10		Turkey, enhanced, skin from whole, (light and dark), roasted
10		Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
10		Chicken, wing, frozen, glazed, barbecue flavored
10		Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
10		Ph?i l?n
10		Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
10		Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
10		Turkey, skin from whole (light and dark), roasted
10		Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
10		Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
10		Turkey, skin from whole, (light and dark), with added solution, roasted
10		Turkey, whole, skin (light and dark), roasted
10		Pork, fresh, variety meats and by-products, lungs, raw
10		Ph?i l?n, lu?c
10		Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
10		Pork, side ribs centre cut (spareribs), lean and fat, raw
10		Turkey, all classes, skin and separable fat only, raw
10		Turkey, all classes, ground, raw
10		Chicken, wing, frozen, glazed, barbecue flavour
10		Pork, ground, lean, raw
10		Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
10		Pork, back ribs, lean and fat, roasted
10		Pork, ground, lean, pan-fried
10		Pork, lungs, raw
10		Pork, shoulder, butt (blade, boneless), lean and fat, roasted
10		Turkey, tom, thigh, meat, roasted
10		Pork, shoulder, butt, blade (boneless), lean and fat, raw
9		Soup, clam chowder, New England, ready-to-serve
9		Turkey, tom, leg, meat and skin, roasted
9		Turkey, tom, dark meat only, roasted
9		Babyfood, meat, lamb, puree
9		Babyfood, meat, turkey, puree
9		Turkey, tom, thigh, meat and skin, roasted
9		Ground turkey, cooked
9		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
9		USDA Commodity, beef patties with VPP, frozen, raw
9		Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
9		Turkey, ground, 85% lean, 15% fat, raw
9		Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
9		Turkey, skin from whole, (light and dark), raw
9		Turkey, Ground, cooked
9		Turkey, whole, skin (light and dark), raw
9		Turkey, skin from whole (light and dark), with added solution, raw
9		Turkey, ground, 85% lean, 15% fat, patties, broiled
9		Ruffed Grouse, breast meat, skinless, raw
9		Ground turkey, 85% lean, 15% fat, raw
9		USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
9		Turkey, enhanced, skin from whole (light and dark), raw
9		Turkey, skin, from retail parts, from dark meat, raw
9		Ground turkey, 85% lean, 15% fat, patties, broiled
8		Frankfurter, meat and poultry, cooked, grilled
8		Caribou, shoulder meat, dried (Alaska Native)
8		Pork sausage, link/patty, fully cooked, microwaved
8		Pork, cured, bacon, cooked, pan-fried
8		Ground turkey, raw
8		Turkey, all classes, gizzard, cooked, simmered
8		Turkey, ground, 93% lean, 7% fat, raw
8		Turkey, gizzard, all classes, cooked, simmered
8		Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
8		USDA Commodity, pork, ground, fine/coarse, frozen, cooked
8		Doughnut (donut), yeast-leavened (honey bun), glazed
8		Pork, cured, bacon, pre-sliced, cooked, pan-fried
8		Ground turkey, 93% lean, 7% fat, raw
8		Muffins, blueberry, commercially prepared (Includes mini-muffins)	113 grams / 2 oz
8		Sausage, turkey, breakfast links, mild, raw
8		Turkey, Ground, raw
8		Turkey, tom, dark meat and skin, roasted
8		Muffin, blueberry, commercial	113 grams / 2 oz
8		Turkey, all classes, thigh, meat only, roasted
8		Turkey, tom, drumstick, meat, roasted
8		Turkey, all classes, gizzard, simmered
7.05		Goose, wild (Canada goose), native, breast, meat and skin, raw
7		Turkey, hen, leg, meat only, roasted
7		Turkey, hen, dark meat and skin, raw
7		Lamb, New Zealand, leg, chop / steak, lean, fast fried
7		Chicken, broiler, breast, skinless, boneless, meat, braised
7		Turkey, tom, wing, meat only, raw
7		Turkey, all classes, dark meat only, roasted
7		Turkey, all classes, leg, meat and skin, roasted
7		Turkey, hen, drumstick, meat and skin, raw
7		Turkey, tom, drumstick, meat and skin, roasted
7		Turkey, hen, wing, meat and skin, raw
7		Turkey, all classes, thigh, meat and skin, roasted
7		Turkey, all classes, drumstick, meat only, raw
7		Turkey, all classes, leg, meat only, roasted
7		Turkey, hen, thigh, meat and skin, raw
7		Bread, cornbread (also corn muffin mix), dry mix, prepared	113 grams / 2 oz
7		Turkey, all classes, gizzard, raw
7		Pork, cured, bacon, cooked, microwaved
7		Chicken, broiler, thigh, meat, raw
7		Turkey, broiler, thigh, meat only, roasted
7		Turkey, all classes, ground, cooked
7		Chicken, broiler, breast, skinless, boneless, meat, grilled
7		Turkey, tom, meat only, roasted
7		Cake, pound, commercial, made with butter (includes fresh and frozen)
7		Turkey, tom, wing, meat and skin, raw
7		Chicken, broiler, drumstick, meat, roasted
7		Turkey, hen, leg, meat and skin, raw
7		Turkey, hen, drumstick, meat only, raw
7		Bacon, turkey, unprepared
7		Turkey, hen, drumstick, meat only, roasted
7		Chicken, broiler, drumstick, meat, raw
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
7		Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
7		Bread, pound cake type, pan de torta salvadoran
7		Pork, ground, 84% lean / 16% fat, raw
7		Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
7		Cake, pound, commercially prepared, butter (includes fresh and frozen)
7		Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
7		Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
7		Pork, cured, bacon, cooked, microwaved
7		Ground turkey, fat free, pan-broiled crumbles
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
7		Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
7		Pork, ground, 72% lean / 28% fat, cooked, crumbles
7		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
7		Chicken, skin (drumsticks and thighs), cooked, braised
7		Salami, dry or hard, pork, beef
7		Turkey, gizzard, all classes, raw
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
7		Turkey, ground, fat free, pan-broiled crumbles
7		Chicken, skin (drumsticks and thighs), raw
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
7		Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
7		Lamb, New Zealand, imported, loin chop, separable lean only, raw
7		Kielbasa, fully cooked, grilled
7		Kielbasa, fully cooked, pan-fried
7		Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
7		Turkey bacon, unprepared
7		Kielbasa, fully cooked, unheated
7		Pork, ground, 96% lean / 4% fat, raw
7		Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
7		Frankfurter, meat and poultry, cooked, boiled
7		Turkey, hen, thigh, meat only, roasted
7		Chicken, skin (drumsticks and thighs), cooked, roasted
7		Chicken, broilers or fryers, dark meat, thigh, meat only, raw
7		Frankfurter, meat and poultry, unheated
7		Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
7		Turkey, retail parts, drumstick, meat only, raw
7		Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
7		Pork sausage, link/patty, fully cooked, unheated
6		Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
6		Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
6		Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
6		Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
6		Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
6		KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
6		Bologna, meat and poultry
6		Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
6		Canada Goose, breast meat, skinless, raw
6		Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
6		Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
6		Cheese, pasteurized process, American, fortified with vitamin D
6		Rolls, dinner, sweet
6		Lamb, New Zealand, imported, fore-shank, separable lean only, raw
6		Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
6		Chicken, dark meat, drumstick, meat only, enhanced, raw
6		Turkey, heart, all classes, raw
6		Turkey, retail parts, wing, meat only, cooked, roasted
6		Restaurant, Latino, bunuelos (fried yeast bread)
6		Chicken, skin (drumsticks and thighs), with added solution, raw
6		Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
6		Canada Goose, breast meat only, skinless, raw
6		Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
6		Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
6		Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
6		Chicken, dark meat, drumstick, meat only, with added solution, raw
6		Turkey, ground, fat free, raw
6		Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
6		Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
6		Turkey, ground, fat free, patties, broiled
6		Cheese, pasteurized process, American, without added vitamin D
6		Ground turkey, fat free, raw
6		Lamb, New Zealand, imported, loin saddle, separable lean only, raw
6		Chicken, skin (drumsticks and thighs), enhanced, raw
6		POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
6		Chicken, dark meat, thigh, meat only, enhanced, raw
6		Ground turkey, fat free, patties, broiled
6		Pork, ground, 84% lean / 16% fat, cooked, crumbles
6		Turkey, hen, thigh, meat only, raw
6		Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
6		Turkey, retail parts, thigh, meat only, cooked, roasted
6		USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
6		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
6		Chicken, broilers or fryers, wing, meat and skin, raw
6		Mollusks, whelk, unspecified, raw
6		Turkey, tom, drumstick, meat only, raw
6		Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
6		Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
6		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
6		Chicken, dark meat, thigh, meat only, with added solution, raw
6		Salad dressing, coleslaw
6		Turkey, tom, wing, meat, roasted
6		Turkey, broiler, thigh, meat and skin, roasted
6		Turkey, tom, meat and skin, raw
6		Turkey, hen, thigh, meat and skin, roasted
6		Turkey, hen, drumstick, meat and skin, roasted
6		Turkey, all classes, wing, meat and skin, raw
6		Mollusks, whelk, unspecified, raw
6		Turkey, all classes, leg, meat and skin, raw
6		Turkey, all classes, heart, raw
6		Chicken, broiler, wing, meat and skin, raw
6		Turkey, tom, meat and skin, roasted
6		Pork, ground, medium, raw
6		Turkey, hen, dark meat only, roasted
6		Turkey, broiler, leg, meat only, roasted
6		Turkey, tom, dark meat and skin, raw
6		Chicken, broiler, wing, meat and skin, roasted
6		Turkey, all classes, dark meat and skin, roasted
6		Turkey, hen, leg, meat only, raw
6		Turkey, tom, leg, meat and skin, raw
6		Turkey, hen, dark meat and skin, roasted
6		Turkey, tom, drumstick, meat and skin, raw
6		Turkey, all classes, drumstick, meat and skin, raw
6		Turkey, all classes, back, meat and skin, raw
6		Turkey, hen, dark meat only, raw
6		Turkey, all classes, dark meat and skin, raw
6		Turkey, tom, thigh, meat and skin, raw
6		Turkey, tom, light meat and skin, raw
6		Turkey, hen, wing, meat only, raw
6		Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
6		Turkey, all classes, drumstick, meat and skin, roasted
6		Chicken, roasting, meat and skin, raw
6		Turkey, all classes, drumstick, meat only, roasted
6		Turkey, hen, leg, meat and skin, roasted
5		Emu, full rump, raw
5		Turkey, tom, dark meat only, raw
5		Turkey, hen, meat only, roasted
5		Turkey, tom, meat only, raw
5		Turkey, tom, breast, meat and skin, raw
5		Turkey, broiler, drumstick, meat only, raw
5		Turkey, all classes, thigh, meat and skin, raw
5		Turkey, broiler, breast, meat only, raw
5		Turkey, tom, thigh, meat only, raw
5		Chicken, broiler, thigh, meat, roasted
5		Turkey, broiler, breast, meat and skin, raw
5		Turkey, hen, meat and skin, roasted
5		Turkey, all classes, meat and skin, raw
5		Turkey, all classes, meat and skin, roasted
5		Turkey, all classes, dark meat only, raw
5		Chinese dish, orange chicken, restaurant prepared
5		Turkey, broiler, leg, meat and skin, raw
5		Turkey, broiler, dark meat and skin, raw
5		Turkey, tom, breast, meat and skin, roasted
5		Turkey, all classes, thigh, meat only, raw
5		Turkey, hen, meat and skin, raw
5		Turkey, all classes, meat only, raw
5		Turkey, tom, light meat and skin, roasted
5		Turkey, all classes, back, meat only, raw
5		Turkey, all classes, heart, simmered
5		Turkey, broiler, leg, meat and skin, roasted
5		Turkey, all classes, breast, meat and skin, raw
5		Turkey, broiler, wing, meat only, roasted
5		Turkey, broiler, wing, meat and skin, raw
5		Turkey, tom, breast, meat only, raw
5		Turkey, all classes, wing, meat only, raw
5		Emu, inside drum, raw
5		Turkey, tom, wing, meat and skin, roasted
5		Pork, cured, bacon, raw
5		Turkey, tom, leg, meat only, raw
5		Turkey, broiler, drumstick, meat and skin, raw
5		Turkey, all classes, meat only, roasted
5		Turkey, tom, light meat only, raw
5		Turkey, broiler, meat and skin, raw
5		Turkey, all classes, light meat and skin, raw
5		Turkey, broiler, dark meat and skin, roasted
5		Turkey, all classes, leg, meat only, raw
5		Turkey, broiler, light meat and skin, raw
5		Turkey, tom, light meat only, roasted
5		Turkey, all classes, wing, meat only, roasted
5		Turkey, tom, breast, meat, roasted
5		Turkey, dark meat, meat only, with added solution, cooked, roasted
5		Turkey, whole, back, meat only, cooked, roasted
5		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
5		Turkey, drumstick, from whole bird, enhanced, meat only, roasted
5		Turkey, drumstick, from whole bird, meat only, with added solution, roasted
5		Turkey, all classes, heart, cooked, simmered
5		Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
5		Pork, cured, bacon, unprepared
5		Restaurant, Chinese, orange chicken
5		Turkey, thigh, from whole bird, enhanced, meat only, roasted
5		Turkey, from whole, dark meat, cooked, roasted
5		Chicken, broiler, drumstick, meat, braised
5		Lamb, New Zealand, imported, hind-shank, separable lean only, raw
5		Turkey, whole, dark meat, cooked, roasted
5		Turkey, thigh, from whole bird, meat only, with added solution, roasted
5		Restaurant, Chinese, general tso's chicken
5		Turkey, heart, all classes, cooked, simmered
5		USDA Commodity, pork, cured, ham, boneless, cooked, heated
5		Turkey, back, from whole bird, non-enhanced, meat only, roasted
5		KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
5		Turkey, retail parts, thigh, meat only, raw
5		Emu, full rump, raw
5		KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
5		Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
5		Cheese food, pasteurized process, American, without added vitamin D
5		Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
5		Turkey, thigh, from whole bird, meat only, roasted
5		General Tao (Tso) chicken
5		Salad dressing, mayonnaise, commercial, regular
5		Salad dressing, mayonnaise, regular
5		Restaurant, Chinese, sesame chicken
5		Emu, inside drum, raw
5		Turkey breast, sliced, prepackaged
5		Turkey, retail parts, wing, meat only, raw
5		Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
5		Cheese food, pasteurized process, American, vitamin D fortified
5		Turkey, enhanced, dark meat, meat only, cooked, roasted
5		Chicken, broilers or fryers, thigh, meat only, cooked, roasted
5		Turkey, retail parts, breast, meat only, cooked, roasted
4		Turkey, thigh, from whole bird, enhanced, meat only, raw
4		Turkey, dark meat from whole, enhanced, meat only, raw
4		Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
4		APPLEBEE'S, chicken tenders platter
4		Turkey from whole, enhanced, light meat, meat only, raw
4		KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
4		Chicken, thighs, frozen, breaded, reheated
4		APPLEBEE'S, chicken tenders, from kids' menu
4		Beef, New Zealand, imported, variety meats and by-products, heart, raw
4		Turkey, broiler, thigh, meat and skin, raw
4		Pepperoni, beef and pork, sliced
4		POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
4		Turkey, wing, from whole bird, enhanced, meat only, roasted
4		Beef, New Zealand, imported, flat, separable lean only, cooked, braised
4		CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
4		KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
4		Turkey, whole, wing, meat only, cooked, roasted
4		Turkey, breast, from whole bird, enhanced, meat only, raw
4		Sausage, Italian, pork, mild, cooked, pan-fried
4		Turkey, breast, from whole bird, meat only, with added solution, raw
4		Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
4		Turkey, wing, from whole bird, meat only, with added solution, roasted
4		Turkey, drumstick, from whole bird, meat only, with added solution, raw
4		Turkey, wing, from whole bird, meat only, with added solution, raw
4		Turkey, back, from whole bird, meat only, with added solution, roasted
4		Turkey, whole, breast, meat only, cooked, roasted
4		Turkey from whole, light meat, meat only, with added solution, cooked, roasted
4		Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
4		Meatballs, frozen, Italian style
4		Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
4		Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
4		Turkey, breast, from whole bird, enhanced, meat only, roasted
4		Turkey, back, from whole bird, enhanced, meat only, roasted
4		Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
4		Turkey, broiler, leg, meat only, raw
4		Turkey, breast, from whole bird, non-enhanced, meat only, roasted
4		Turkey, wing, from whole bird, non-enhanced, meat only, roasted
4		KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
4		Beef, New Zealand, imported, tenderloin, separable lean only, raw
4		Turkey from whole, enhanced, light meat, meat only, cooked, roasted
4		CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
4		Turkey, wing, from whole bird, enhanced, meat only, raw
4		Turkey, dark meat from whole, meat only, with added solution, raw
4		Turkey from whole, light meat, meat only, with added solution, raw
4		Turkey, all classes, light meat only, roasted
4		Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
4		Turkey, all classes, light meat, cooked, roasted
4		Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
4		Sauce, horseradish
4		Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
4		Pork, ground, 96% lean / 4% fat, cooked, crumbles
4		Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
4		POPEYES, Spicy Chicken Strips, analyzed 2006
4		Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
4		Turkey, drumstick, from whole bird, meat only, roasted
4		Turkey, back, from whole bird, enhanced, meat only, raw
4		Salad dressing, ranch dressing, regular
4		Turkey, drumstick, from whole bird, enhanced, meat only, raw
4		Turkey, thigh, from whole bird, meat only, with added solution, raw
4		Turkey, breast, from whole bird, meat only, with added solution, roasted
4		Turkey, back, from whole bird, meat only, with added solution, raw
4		Turkey, all classes, breast, meat only, raw
4		Turkey, hen, light meat only, roasted
4		Yogurt, Greek, plain, whole milk	6 oz/ 170ml / 170gm
4		Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
4		Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
4		Turkey, hen, breast, meat and skin, roasted
4		Turkey, broiler, light meat only, raw
4		Turkey, broiler, meat only, raw
4		Turkey, all classes, breast, meat and skin, roasted
4		Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
4		Salad dressing, ranch dressing, commercial, regular
4		Turkey, all classes, back, meat only, roasted
4		Turkey, broiler, thigh, meat only, raw
4		Turkey, broiler, drumstick, meat and skin, roasted
4		Turkey, hen, meat only, raw
4		Turkey, broiler, wing, meat and skin, roasted
4		Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
4		Turkey, hen, wing, meat only, roasted
4		Turkey, hen, light meat and skin, raw
4		Turkey, all classes, light meat only, raw
4		Turkey, hen, breast, meat only, roasted
4		Turkey, broiler, drumstick, meat only, roasted
4		Meatball, Italian style, frozen
4		Turkey, broiler, meat only, roasted
4		Chicken, broiler, breast, skinless, boneless, meat, raw
4		Turkey, all classes, back, meat and skin, roasted
4		Turkey, broiler, dark meat only, raw
4		Chicken, broiler, thigh, meat, braised
4		Turkey, all classes, breast, meat only, roasted
4		Turkey, hen, light meat and skin, roasted
4		Turkey, broiler, meat and skin, roasted
4		Turkey, all classes, light meat and skin, roasted
4		Turkey, all classes, wing, meat and skin, roasted
3.7037		Xúc xích, chiên, rán
3.44828		Xúc xích (lợn), hấp
3		Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
3		McDONALD'S, McCHICKEN Sandwich
3		Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
3		Turkey, broiler, light meat and skin, roasted
3		Beef, New Zealand, imported, flank, separable lean only, cooked, braised
3		Restaurant, Latino, chicken and rice, entree, prepared
3		DENNY'S, chicken strips
3		Potato salad with egg
3		Fast foods, entree, chicken, breaded and fried, boneless, plain
3		WENDY'S, Chicken Nuggets
3		Chicken tenders, breaded, frozen, prepared
3		Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
3		Restaurant, family style, chicken fingers, from kid's menu
3		Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
3		Xúc xích
3		POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
3		Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
3		Beef, New Zealand, imported, rump centre, separable lean only, raw
3		McDONALD'S, Southern Style Chicken Biscuit
3		Restaurant, Chinese, sweet and sour chicken
3		Restaurant, Chinese, lemon chicken
3		Restaurant, Chinese, kung pao chicken
3		Margarine, regular, 80% fat, composite, tub, with salt
3		DENNY'S, coleslaw
3		Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
3		Restaurant, Latino, pupusas del cerdo (pupusas, pork)
3		Pork sausage, link/patty, cooked, pan-fried
3		Cheese, fresh, queso fresco
3		Butter, whipped, with salt
3		Pork sausage, link/patty, unprepared
3		POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
3		Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
3		KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
3		Beef, New Zealand, imported, flat, separable lean only, raw
3		BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
3		Restaurant, family style, chicken tenders
3		Fast foods, chicken, breaded and fried, boneless pieces, plain
3		McDONALD'S, RANCH SNACK WRAP, Grilled
3		McDONALD'S, RANCH SNACK WRAP, Crispy
3		CRACKER BARREL, chicken tenderloin platter, fried
3		USDA Commodity, beef, patties (100%), frozen, cooked
3		Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
3		Beef, New Zealand, imported, bolar blade, separable lean only, raw
3		Chicken, nuggets, white meat, precooked, frozen, not reheated
3		Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
3		Frankfurter, chicken
3		DENNY'S, top sirloin steak
3		Potato salad with egg
3		DENNY'S, chicken nuggets, star shaped, from kid's menu
3		Fast foods, biscuit, with crispy chicken fillet
3		Fast Foods, Fried Chicken, Skin and breading from all pieces
3		PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
3		Beef, New Zealand, imported, knuckle, cooked, fast fried
3		KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
3		Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
3		Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
3		Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
3		KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
3		KFC, Crispy Chicken Strips
3		Plantains, green, fried
3		Corn dogs, frozen, prepared
3		McDONALD'S, Chicken McNUGGETS
3		Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
3		Sausage, pork, chorizo, link or ground, raw
3		Sausage, Italian, pork, mild, raw
3		CHICK-FIL-A, chicken sandwich
3		Fast foods, chicken fillet sandwich, plain with pickles
3		Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
3		Plantain, green, fried
3		Chinese dish, Kung Pao chicken, restaurant prepared
3		Lemon chicken, restaurant prepared
3		Chinese dish, sweet and sour chicken, restaurant prepared
3		Turkey, hen, breast, meat only, raw
3		Turkey, broiler, light meat only, roasted
3		Chicken tenders, breaded, frozen, prepared
3		Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
3		Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
3		Turkey, hen, breast, meat and skin, raw
3		Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
3		Turkey, broiler, breast, meat only, roasted
3		Turkey, broiler, dark meat only, roasted
3		Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
3		Turkey, broiler, wing, meat only, raw
3		Turkey, hen, wing, meat and skin, roasted
3		Corn dog, wiener/sausage with cornflour coating, frozen, prepared
3		Chicken nuggets, white meat, pre-cooked, frozen, not heated
3		Turkey, broiler, breast, meat and skin, roasted
3		Turkey, hen, light meat only, raw
2		Fast foods, pizza, sausage, thin crust
2		Salad dressing, mayonnaise, reduced fat
2		Fast food, quesadilla, chicken
2		Pulled pork in barbecue sauce
2		Chinese dish, sweet and sour pork, restaurant prepared
2		Chicken pot pie, frozen, prepared
2		Fast foods, chicken tenders, breaded
2		Chicken parmesan
2		Tamale, pork
2		Fast foods, mexican, taco with chicken, cheese and lettuce, soft
2		Pork, cured, back bacon, pan-fried
2		Chinese dish, fried rice without meat, restaurant prepared
2		TACO BELL, Soft Taco with chicken, cheese and lettuce
2		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
2		Turkey, whole, wing, meat only, raw
2		Beef, New Zealand, imported, cube roll, separable lean only, raw
2		Turkey, whole, breast, meat only, raw
2		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
2		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2		POPEYES, Fried Chicken, Mild, Skin and Breading
2		Pork sausage, link/patty, reduced fat, cooked, pan-fried
2		Cheese, white, queso blanco
2		Beef, New Zealand, imported, brisket point end, separable lean only, raw
2		Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
2		SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
2		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
2		Fast foods, chicken tenders
2		Turkey, retail parts, breast, meat only, raw
2		Beef, New Zealand, imported, inside, raw
2		Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2		Restaurant, Latino, tripe soup
2		Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
2		BURGER KING, Chicken Strips
2		Restaurant, Chinese, fried rice, without meat
2		Turkey from whole, light meat, raw
2		Lamb, New Zealand, imported, neck chops, separable lean only, raw
2		Beef, New Zealand, imported, manufacturing beef, raw
2		PIZZA HUT 14" Sausage Pizza, Pan Crust
2		Turkey, drumstick, from whole bird, meat only, raw
2		CHICK-FIL-A, Chick-n-Strips
2		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
2		Tamales, masa and pork filling (Hopi)
2		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2		Pulled pork in barbecue sauce
2		DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
2		Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
2		SUBWAY, cold cut sub on white bread with lettuce and tomato
2		HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
2		LEAN POCKETS, Ham N Cheddar
2		SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
2		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2		Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
2		Fast foods, quesadilla, with chicken
2		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
2		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2		PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
2		DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
2		Beef, New Zealand, imported, striploin, separable lean only, raw
2		Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
2		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
2		Salisbury steak with gravy, frozen
2		Sausage, breakfast sausage, beef, pre-cooked, unprepared
2		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
2		Turkey, whole, light meat, raw
2		KFC, Popcorn Chicken
2		Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2		Turkey, wing, from whole bird, non-enhanced, meat only, raw
2		Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
2		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
2		Turkey, breast, from whole bird, non-enhanced, meat only, raw
2		Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
2		Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
2		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
2		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
2		CRACKER BARREL, grilled sirloin steak
2		Beef, New Zealand, imported, hind shin, separable lean only, raw
2		Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
2		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
2		Piki bread, made from blue cornmeal (Hopi)
2		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2		BURGER KING, Original Chicken Sandwich
2		Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
2		Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Restaurant, Italian, chicken parmesan without pasta
2		Restaurant, Latino, tamale, pork
2		Restaurant, Chinese, sweet and sour pork
2		Chicken pot pie, frozen entree, prepared
2		Cheese, dry white, queso seco
2		Cheese product, pasteurized process, American, vitamin D fortified
2		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
2		Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Fast foods, taco with chicken, lettuce and cheese, soft
2		Salad dressing, mayonnaise, light
2		WEND'YS, Crispy Chicken Sandwich
2		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
2		Restaurant, Chinese, chicken chow mein
2		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
2		Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
2		Beef, New Zealand, imported, ribs prepared, raw
2		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
2		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
2		Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
2		Restaurant, Latino, empanadas, beef, prepared
2		Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
2		KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
2		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
2		Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2		CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
2		Nước mắm cá
1		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
1		PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
1		Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
1		Plantains, yellow, fried, Latino restaurant
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
1		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
1		Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
1		Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
1		OLIVE GARDEN, spaghetti with meat sauce
1		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1		TACO BELL, Bean Burrito
1		Ostrich, outside strip, raw
1		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
1		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1		Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
1		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
1		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
1		Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
1		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
1		Fast foods, coleslaw
1		Fast foods, cheeseburger; single, large patty; plain
1		Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1		CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
1		Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		SUBWAY, turkey breast sub on white bread with lettuce and tomato
1		Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1		Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
1		Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1		Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
1		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
1		Cream, sour, cultured
1		Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1		Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
1		Restaurant, Chinese, beef and vegetables
1		Restaurant, Italian, lasagna with meat
1		DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
1		BURGER KING, Hamburger
1		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1		Cheese, cheddar, sharp, sliced
1		Egg rolls, pork, refrigerated, heated
1		Pastry, Pastelitos de Guava (guava pastries)
1		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
1		DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Restaurant, family style, sirloin steak
1		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1		Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1		APPLEBEE'S, 9 oz house sirloin steak
1		Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
1		Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Canadian bacon, unprepared
1		Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1		Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
1		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
1		Soup, egg drop, Chinese restaurant
1		Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
1		Canadian bacon, cooked, pan-fried
1		Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
1		Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1		Restaurant, Latino, pupusas con frijoles (pupusas, bean)
1		Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Sauce, oyster, ready-to-serve
1		DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
1		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1		Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
1		DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
1		Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1		Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
1		Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1		DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1		Pizza, meat topping, thick crust, frozen, cooked
1		Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
1		Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
1		Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
1		SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
1		Pork sausage, link/patty, reduced fat, unprepared
1		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
1		DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
1		Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Pizza, pepperoni topping, regular crust, frozen, cooked
1		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
1		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1		OLIVE GARDEN, lasagna classico
1		Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1		Cheese, cheddar
1		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, chuck for stew, separable lean and fat, choice, cooked, braised
1		Beef, brisket, lean and fat, 0mm (0") trim, braised
1		Fast foods, pizza, pepperoni, thin crust
1		Lean Pockets, Meatballs & Mozzarella
1		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1		Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1		Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
1		Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1		DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
1		Restaurant, Chinese, chicken and vegetables
1		DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
1		Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
1		Beef, New Zealand, imported, manufacturing beef, cooked, boiled
1		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
1		Beef, New Zealand, imported, eye round, separable lean only, raw
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
1		Restaurant, family style, coleslaw
1		T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
1		Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
1		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
1		Roast beef, deli style, prepackaged, sliced
1		Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
1		Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1		Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1		Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1		Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1		Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
1		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1		Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
1		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
1		Restaurant, Italian, spaghetti with meat sauce
1		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
1		Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Cookies, sugar, commercially prepared, regular (includes vanilla)
1		PIZZA HUT 14" Pepperoni Pizza, Pan Crust
1		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1		Beef, ground, 85% lean meat / 15% fat, raw
1		SUBWAY, roast beef sub on white bread with lettuce and tomato
1		Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Garlic bread, frozen
1		Cheese, ricotta, whole milk
1		Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
1		Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1		Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Frankfurter, beef, unheated
1		Beef, rib, shortribs, separable lean only, choice, cooked, braised
1		Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1		Beef, ground, patties, frozen, cooked, broiled
1		Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1		Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
1		Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1		SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
1		Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
1		Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1		Fast foods, burrito, with beans and cheese
1		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1		Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1		Wasabi
1		Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1		WENDY'S, Double Stack, with cheese
1		Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1		Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
1		Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1		DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
1		Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
1		Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
1		Beef, ground, unspecified fat content, cooked
1		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
1		Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
1		Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1		Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
1		Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1		Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1		Beef, New Zealand, imported, flank, separable lean only, raw
1		Beef, chuck for stew, separable lean and fat, select, cooked, braised
1		Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1		Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
1		Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
1		PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
1		POPEYES, Coleslaw
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1		Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1		Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1		Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
1		Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1		Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1		Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1		Fast foods, hamburger; single, regular patty; plain
1		DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1		Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
1		OLIVE GARDEN, chicken parmigiana without pasta
1		Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1		Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
1		Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1		Cookies, oatmeal, with raisins
1		Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1		Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1		Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
1		Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1		Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
1		Fast foods, pizza, cheese, thin crust
1		Beef, ground, patty, frozen, broiled
1		Chinese dish, soup, egg drop, restaurant prepared
1		Fast foods, pizza, sausage, regular crust
1		Egg roll, pork, refrigerated, heated
1		Chinese dish, beef and vegetable, restaurant prepared
1		Beef, ground, lean, broiled
1		Cookie, sugar, commercial
1		Bread, garlic
1		Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
1		Fast foods, pizza, cheese and pepperoni, regular crust
1		Ostrich, outside strip, raw
1		Chinese dish, chicken and vegetables, restaurant prepared
1		Beef, ground, lean, loaf, baked
1		Ravioli, cheese and tomato sauce, frozen, not prepared
1		Beef, brisket, lean, 0mm (0") trim, braised
1		Fast foods, side dish, coleslaw
1		Spaghetti with pomodoro sauce (tomato sauce)
1		Sauce, oyster, ready-to-serve