Yogurt, Greek, strawberry, DANNON OIKOS

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76600 👎 Water
11000 - Sugars, total
8250 - Protein
4120 👎 Fructose
3710 - Sucrose
2920 - Total lipid (fat)
2330 👍 Lactose
1000 - Fiber, total dietary
859 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
598 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
560 - ASH, TOTAL
540 👎 Galactose
300 👍 Glucose (dextrose)
292 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
285 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
131 - Potassium, K
110 - Phosphorus, P
93 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
93 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
86 👎 Calcium, Ca
78 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
69 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
59 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
53 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
39 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
35 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
34 - Sodium, Na
31 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
19 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
13 - Cholesterol
13 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
10 👍 Magnesium, Mg
9 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
6 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
4 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
0.39 - Pantothenic acid
0.39 👍 Zinc, Zn
0.227 👎 Riboflavin
0.21 👍 Niacin
0.07 👎 Iron, Fe
0.05 👍 Vitamin B-6
0.034 - Manganese, Mn
0.018 - Copper, Cu
0.0095 👍 Selenium, Se
0.008 - Carotene, beta
0.003 - Lutein + zeaxanthin
0.0005600000000000001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.