Lasagna, cheese, frozen, prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72780			Water
13840			Carbohydrate
8910			Starch
6540			Protein
5330			Total lipid (fat)
4230			Sugars, total
2180			Proline
2110			Fatty acids, total saturated
1860			Glucose (dextrose)
1825			Glutamic acid
1700			Fiber, total dietary
1573			Fatty acids, total monounsaturated
1510			ASH, TOTAL
1462			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1212			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1022			Fatty acids, total polyunsaturated
1010			Lactose
990			Fructose
893			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
555			Aspartic acid
530			Leucine
469			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
390			Serine
369			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360			Lysine
320			Sucrose
285			Phenylalanine
284			Sodium, Na
255			Valine
235			Tyrosine
220			Arginine
215			Alanine
205			Threonine
200			Isoleucine
182			Potassium, K
150			Glycine
145			Histidine
145			Methionine
129			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
111			Calcium, Ca
111			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
107			Phosphorus, P
105			Cystine
65			Tryptophan
61			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50			Galactose
21			Magnesium, Mg
17.1			Vitamin C
13			Cholesterol
10.3			Choline, total
2.779			Lycopene
1.361			Niacin
1.27			Iron, Fe
0.91			Zinc, Zn
0.88			Vitamin E (alpha-tocopherol)
0.82			Tocopherol, gamma
0.204			Pantothenic acid
0.197			Manganese, Mn
0.17			Tocopherol, delta
0.154			Riboflavin
0.114			Thiamin
0.109			Copper, Cu
0.087			Carotene, beta
0.069			Vitamin B-6
0.039			Retinol
0.032			Folic acid
0.028			Lutein + zeaxanthin
0.026199999999999998			Selenium, Se
0.026			Folic acid
0.02			Tocopherol, beta
0.0091			Vitamin K (phylloquinone)
0.006			Folic acid
0.002			Carotene, alpha
0.00057			Vitamin B-12