Milk, cow, fluid, reduced fat (1.5% fat), added omega 3 polyunsaturates

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
5100000 - Sugars, total
88400 👎 Water
5100 👍 Lactose
5100 - Carbohydrate
4500 - Protein
1400 - Total lipid (fat)
900 - ASH, TOTAL
730 - Fatty acids, total monounsaturated
480 - Fatty acids, total saturated
240 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
213 - Energy
200 - Potassium, K
200 - Citric acid
120 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110 👎 Calcium, Ca
110 👎 Fatty acids, total polyunsaturated
94 - Phosphorus, P
40 - Sodium, Na
40 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24.806 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14.55 - Fatty acids, total trans
11 👍 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
10 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.02 👍 Niacin
0.8 - Pantothenic acid
0.44 👎 Iron, Fe
0.22 👎 Riboflavin
0.12 👍 Zinc, Zn
0.057 - Manganese, Mn
0.056 - Aluminium (Al)
0.051 - Copper, Cu
0.05 👍 Vitamin E (alpha-tocopherol)
0.04 👎 Thiamin
0.04 - Pyridoxine (Vitamin B6
0.026 👎 Folic acid
0.024 - Iodine (I)
0.011 👎 Vitamin A, IU
0.01 👎 Retinol
0.005 - Carotene, beta
0.004 👍 Molybdenum (Mo)
0.0011 👎 Chromium (Cr)
0.0006 👍 Vitamin B-12
0.0005 👍 Selenium, Se
0.0005 - Arsenic (As)
0.0005 - Cadmium (Cd)
0.0005 - Lead (Pb)
0.0005 - Mercury (Hg)
0.0001 👍 Vitamin D

Sources, terms of use and Acknowledgements
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