Candies, KIT KAT Wafer Bar

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64590 Significant Carbohydrate
48680 Sugars, total
40040 Sucrose
25990 Total lipid (fat)
17953 Significant Fatty acids, total saturated
10600 Starch
8210 Significant Lactose
6510 Protein
5844 Fatty acids, total monounsaturated
5596 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4978 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4913 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4802 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1748 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1630 Water
1520 Glutamic acid
1280 ASH, TOTAL
1000 Fiber, total dietary
895 Fatty acids, total polyunsaturated
821 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
650 Proline
520 Leucine
508 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
502 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
470 Aspartic acid
360 Valine
320 Serine
280 Isoleucine
280 Lysine
270 Phenylalanine
231 Potassium, K
200 Alanine
200 Arginine
200 Fructose
190 Threonine
160 Glucose (dextrose)
160 Glycine
160 Methionine
150 Tyrosine
150 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
149 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
136 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
135 Phosphorus, P
125 Calcium, Ca
120 Cystine
117 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
116 Theobromine
110 Histidine
99 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
90 Tryptophan
75 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
70 Maltose
54 Sodium, Na
50 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
49 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
37 Magnesium, Mg
31 Choline, total
14 Caffeine
11 Cholesterol
6.1 Betaine
4.13 Tocopherol, gamma
1 Iron, Fe
0.64 Pantothenic acid
0.5 Niacin
0.34 Vitamin E (alpha-tocopherol)
0.22 Copper, Cu
0.22 Tocopherol, delta
0.21 Riboflavin
0.14 Tocotrienol, alpha
0.117 Thiamin
0.11 Tocotrienol, gamma
0.1 Manganese, Mn
0.09 Zinc, Zn
0.024 Retinol
0.023 Lutein + zeaxanthin
0.02 Vitamin B-6
0.014 Folic acid
0.008 Folic acid
0.006 Folic acid
0.0052 Vitamin K (phylloquinone)
0.005 Selenium, Se
0.0005600000000000001 Vitamin B-12
0.0004 Dihydrophylloquinone

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