Dua h?ng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
95000	👎	Water
8119.999999999999	-	Sugars, total
4200	-	Carbohydrate
500	-	ASH, TOTAL
400	-	Fiber, total dietary
300	-	Protein
228	-	Potassium, K
153	👍	Glutamic acid
88	-	Aspartic acid
59	👎	Fatty acids, total polyunsaturated
44	-	Alanine
38	-	Fatty acids, total saturated
33	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
32	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
27	👎	Calcium, Ca
26	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
23	👍	Serine
18.00000000000001	-	Energy
18	-	Lysine
18	-	Sodium, Na
18	-	Valine
16	👍	Glycine
16	-	Leucine
15	👎	Phenylalanine
14	-	Arginine
13	-	Isoleucine
13	-	Threonine
12	-	Phosphorus, P
12	👍	Proline
10	👍	Magnesium, Mg
10	-	Tyrosine
7	👍	Vitamin C
5	👍	Cystine
5	👎	Histidine
5	👎	Methionine
5	👍	Tryptophan
3	-	Fatty acids, total monounsaturated
3	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.5	👍	Niacin
0.4	👎	Iron, Fe
0.155	-	Pantothenic acid
0.09	👍	Zinc, Zn
0.088	-	Pyridoxine (Vitamin B6
0.03	-	Carotene, beta
0.027	-	Lutein + zeaxanthin
0.027	-	Manganese, Mn
0.024	-	Copper, Cu
0.02	👎	Riboflavin
0.02	👎	Thiamin
0.02	👍	Vitamin E (alpha-tocopherol)
0.0029	-	Vitamin K (phylloquinone)
0.0025	👎	Vitamin A, IU
0.0007	👍	Selenium, Se