Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11770 Sugars, total
10260 Significant Fiber, total dietary
9580 Protein
8910 Water
6330 TOTAL MONOSACCARIDES
5440 TOTAL DISACCHARIDES
5320 Sucrose
3480 Glucose (dextrose)
2850 Fructose
2330 Glutamic acid
2000 Total lipid (fat)
1450 ASH, TOTAL
1010 FATTY ACIDS, POLYUNSATURATED, TOTAL
947 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
930 Fatty acids, total polyunsaturated
930 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
782 Glycine
737 Proline
591 Leucine
464 Phenylalanine
448 Serine
446 Aspartic acid
422 Arginine
414 FATTY ACIDS, SATURATED, TOTAL
375 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
367 Isoleucine
354 Valine
347 Threonine
343 Fatty acids, total monounsaturated
343 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
316 Potassium, K
312 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
262 Lysine
255 Alanine
232 Phosphorus, P
227 Tyrosine
149 Histidine
144 Cystine
120 Maltose
112 Tryptophan
104 Methionine
84 Magnesium, Mg
80 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
46 Calcium, Ca
39 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
37 Fatty acids, total trans
31 Fatty acids, total trans-monoenoic
31 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
28 Sodium, Na
16 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
13 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
12 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9.34 Iron, Fe
8 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7.904 Niacin
6 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4.84 Zinc, Zn
2.382 Thiamin
2.171 Manganese, Mn
0.644 Vitamin B-6
0.301 Copper, Cu
0.064 Riboflavin
0.0391 Folic acid
0.006900000000000001 Selenium, Se

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