Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 19530 | - | Sugars, total | |
| 18540 | - | TOTAL DISACCHARIDES | |
| 16740 | - | Sucrose | |
| 7160 | - | Protein | |
| 5780 | - | Fiber, total dietary | |
| 5610 | - | Total lipid (fat) | |
| 3150 | - | Water | |
| 2765 | - | Fatty acids, total monounsaturated | |
| 2765 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 2765 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 2160 | - | ASH, TOTAL | |
| 1640 | - | Maltose | |
| 1545 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 1429 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 1420 | - | Fatty acids, total polyunsaturated | |
| 1420 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 1380 | - | Glutamic acid | |
| 1000 | - | FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid) | |
| 1000 | - | TOTAL MONOSACCARIDES | |
| 736 | - | FATTY ACIDS, SATURATED, TOTAL |
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