Turkey sausage, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70420 Water
18790 Protein
8080 Total lipid (fat)
2762 Glutamic acid
2624 Fatty acids, total monounsaturated
2386 Fatty acids, total polyunsaturated
2375 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2240 ASH, TOTAL
2119 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1963 Fatty acids, total saturated
1572 Aspartic acid
1472 Lysine
1316 Leucine
1304 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1025 Alanine
935 Glycine
802 Valine
777 Isoleucine
737 Proline
729 Serine
711 Threonine
670 Phenylalanine
593 Sodium, Na
575 Tyrosine
555 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
468 Histidine
415 Methionine
350 Fatty acids, total trans
262 Potassium, K
212 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
204 Cystine
188 Hydroxyproline
177 Phosphorus, P
133 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
130 Tryptophan
108 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
75 Cholesterol
70 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
26 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19 Calcium, Ca
19 Magnesium, Mg
16 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4.6 Niacin
3.06 Zinc, Zn
2.3 Vitamin C
1.17 Iron, Fe
1.02 Pantothenic acid
0.431 Vitamin B-6
0.234 Riboflavin
0.13 Tocopherol, gamma
0.13 Vitamin E (alpha-tocopherol)
0.09 Tocotrienol, alpha
0.086 Copper, Cu
0.077 Thiamin
0.021 Manganese, Mn
0.011 Carotene, alpha
0.011 Carotene, beta
0.011 Cryptoxanthin, beta
0.011 Lutein + zeaxanthin
0.011 Lycopene
0.011 Retinol
0.005 Folic acid
0.0013 Vitamin B-12

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