Snacks, corn-based, extruded, chips, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
57270	Significant	Carbohydrate
51360		Starch
33360	Significant	Total lipid (fat)
16438		Fatty acids, total polyunsaturated
16135.000000000002	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16036.000000000002	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
9134		Fatty acids, total monounsaturated
8986		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8968		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6170		Protein
4331		Fatty acids, total saturated
4000		Fiber, total dietary
3511		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2130		ASH, TOTAL
1070		Water
552		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
514		Sodium, Na
278		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
270		Sucrose
270		Sugars, total
264		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
194		Phosphorus, P
148		Beta-sitosterol
144		Potassium, K
138		Calcium, Ca
119		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
103		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
72		Magnesium, Mg
70		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
55		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
51		Campesterol
41		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
31		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
31		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
29		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
21		Stigmasterol
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
17.84	Significant	Tocopherol, gamma
13		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12.1		Choline, total
12		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7.23		Vitamin E (alpha-tocopherol)
7		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6		FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
6		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
6		FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
6		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
6		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
4		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1.29		Zinc, Zn
1.2		Iron, Fe
1		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
0.9	Significant	Tocotrienol, alpha
0.842		Niacin
0.6		Tocopherol, delta
0.527		Lutein + zeaxanthin
0.35		Tocopherol, beta
0.333		Manganese, Mn
0.19		Pantothenic acid
0.167		Vitamin B-6
0.101		Copper, Cu
0.1		Betaine
0.078		Riboflavin
0.0519		Fluoride, F
0.047		Thiamin
0.041		Cryptoxanthin, beta
0.02		Carotene, beta
0.016800000000000002		Dihydrophylloquinone
0.008		Folic acid
0.0076		Selenium, Se
0.0063		Vitamin K (phylloquinone)
0.002		Carotene, alpha