Fish, salmon, sockeye (red), raw (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69640 👎 Water
21940 - Protein
7280 - Total lipid (fat)
1290 - ASH, TOTAL
880 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
670 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
630 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
610 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
450 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
360 - Potassium, K
330 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
240 - Phosphorus, P
200 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
170 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
100 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
80 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
70 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
64 - Cholesterol
60 - Sodium, Na
40 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
27 👍 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
10 - FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.04 👍 Niacin
7 👎 Calcium, Ca
7 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.25 👍 Vitamin E (alpha-tocopherol)
1.14 - Pantothenic acid
0.53 👎 Iron, Fe
0.52 👍 Zinc, Zn
0.297 👎 Riboflavin
0.282 👍 Vitamin B-6
0.253 👎 Thiamin
0.04 - Tocopherol, gamma
0.0299 👍 Selenium, Se
0.011 👎 Folic acid
0.01 - Tocopherol, beta
0.00782 👍 Vitamin B-12
0.0003 - Vitamin K (phylloquinone)

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