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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
92200			Water
6040.00000000001			Carbohydrate
4200			Sugars, total
2000			Fiber, total dietary
990			Protein
470			ASH, TOTAL
300			Total lipid (fat)
211			Potassium, K
190			Vitamin C
156			Fatty acids, total polyunsaturated
142			Aspartic acid
130			Glutamic acid
100			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
59			Fatty acids, total saturated
56			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
56			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
48			Arginine
43			Leucine
43			Lysine
43			Proline
41			Valine
40			Alanine
40			Serine
37			Glycine
37			Threonine
32			Isoleucine
30.82000000000003			Energy
30			Phenylalanine
26			Phosphorus, P
20			Histidine
20			Tyrosine
19			Cystine
12			Magnesium, Mg
12			Methionine
12			Tryptophan
7			Calcium, Ca
7			Fatty acids, total monounsaturated
4			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2			Sodium, Na
1.624			Carotene, beta
1.58			Vitamin E (alpha-tocopherol)
0.979			Niacin
0.49			Cryptoxanthin, beta
0.43			Iron, Fe
0.317			Pantothenic acid
0.308			Lycopene
0.291			Pyridoxine (Vitamin B6
0.25			Zinc, Zn
0.156583			Vitamin A, IU
0.112			Manganese, Mn
0.085			Riboflavin
0.054			Thiamin
0.051			Lutein + zeaxanthin
0.02			Carotene, alpha
0.017			Copper, Cu
0.004900000000000001			Vitamin K (phylloquinone)
0.0001			Selenium, Se