Soup, wonton (won ton), canned, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
90670	👎	Water
1960	-	Protein
1100	-	ASH, TOTAL
770	-	Total lipid (fat)
500	-	Fiber, total dietary
500	-	Sucrose
495	-	Sodium, Na
320	-	Maltose
275	-	Fatty acids, total monounsaturated
258	-	FATTY ACIDS, SATURATED, TOTAL
253	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
174	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
166	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
153	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
70	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60	👍	Glucose (dextrose)
21	-	Phosphorus, P
21	-	Potassium, K
17	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4	👎	Calcium, Ca
4	👍	Magnesium, Mg
4	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
2.63	-	Cholesterol
0.56	👍	Niacin
0.45	👎	Iron, Fe
0.18	👍	Zinc, Zn
0.032	-	Manganese, Mn
0.03	-	Copper, Cu
0.028	👎	Thiamin
0.024	👎	Riboflavin
0.009	👎	Folic acid
0.0070999999999999995	👍	Selenium, Se
0.007	👍	Vitamin B-6
0.001	👎	Folic acid
1.7E-05	👍	Vitamin B-12