Gravy, chicken, canned or bottled, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90300 - Water
5290 - Carbohydrate
4890 - Starch
2620 - Total lipid (fat)
1080 - ASH, TOTAL
1027 - Fatty acids, total monounsaturated
893 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
883 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
710 - Protein
639 - Fatty acids, total saturated
489 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
407 👎 Fatty acids, total polyunsaturated
389 - Sodium, Na
378 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
377 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
300 👎 Lactose
300 - Sugars, total
126 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
116 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
116 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
100 - Fiber, total dietary
42 - Potassium, K
20 - Phosphorus, P
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
15 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
13 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 👍 Calcium, Ca
9 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5 - Cholesterol
4 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3.7 👍 Choline, total
3 👎 Magnesium, Mg
3 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
0.285 👍 Niacin
0.143 - Pantothenic acid
0.1 👎 Vitamin E (alpha-tocopherol)
0.09 👎 Iron, Fe
0.08 👎 Zinc, Zn
0.06 - Tocopherol, gamma
0.053 👍 Riboflavin
0.025 - Vitamin B-6
0.024 👍 Thiamin
0.019 - Copper, Cu
0.015 - Manganese, Mn
0.0027 👎 Menaquinone-4
0.002 👎 Folic acid
0.001 - Lutein + zeaxanthin
0.001 - Retinol
0.0006 - Vitamin K (phylloquinone)
0.0004 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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