Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
31300 - Sugars, total
29030 - Starch
12300 👍 Fructose
11400 🏆 - Fiber, total dietary
10400 - Water
10100 🏆 👎 Glucose (dextrose)
8570 - Sucrose
7720 - Protein
2720 - Total lipid (fat)
1870 - ASH, TOTAL
886 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
881 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
424 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
347 - Phosphorus, P
330 - Maltose
328 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
322 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
151.2 👍 Betaine
122 👎 Magnesium, Mg
103.85000000000001 🏆 👍 Vitamin D
62 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
62 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
43 👍 Calcium, Ca
33 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
13.8 👍 Niacin
12.33 👎 Iron, Fe
9 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.39 👎 Zinc, Zn
3 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2.678 - Manganese, Mn
2.24 🏆 - Tocotrienol, beta
2 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
1.843 - Vitamin B-6
1.34 - Tocopherol, gamma
1.08 👍 Riboflavin
1 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
1 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
0.922 - Pantothenic acid
0.753 👍 Thiamin
0.66 👎 Vitamin E (alpha-tocopherol)
0.456 - Copper, Cu
0.386 - Retinol
0.38 - Tocotrienol, alpha
0.28 - Tocopherol, beta
0.0046 👎 Selenium, Se
0.0039 👍 Vitamin D

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