Babyfood, dinner, jarred or frozen, beef with vegetables, all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86190	-	Water
3360	-	Protein
1950	-	Total lipid (fat)
1760	-	Sugars, total
1700	-	Fiber, total dietary
865	-	FATTY ACIDS, SATURATED, TOTAL
790	-	Sucrose
760	-	Fatty acids, total monounsaturated
614	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
479	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
470	-	ASH, TOTAL
340	👍	Fructose
320	👎	Glucose (dextrose)
310	-	Maltose
287	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
190	-	Potassium, K
150	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
105	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
63	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
59	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50	-	Phosphorus, P
50	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
22	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16	👍	Calcium, Ca
15	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
14	👎	Magnesium, Mg
13	-	Sodium, Na
12	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.3	-	Cholesterol
0.79	👎	Iron, Fe
0.672	👍	Niacin
0.6	👎	Zinc, Zn
0.148	-	Manganese, Mn
0.095	-	Copper, Cu
0.055	-	Vitamin B-6
0.037	👍	Riboflavin
0.036	👍	Thiamin
0.005	👎	Folic acid
0.0047	👎	Selenium, Se
0.00011	👍	Vitamin B-12