Salad dressing, mayonnaise, regular

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74850 Significant Total lipid (fat)
44690 Fatty acids, total polyunsaturated
39146 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
38942 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
21650 Water
16843 Significant Fatty acids, total monounsaturated
16455 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
16428 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11703 Significant Fatty acids, total saturated
7909 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5456 Significant FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5331 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3099 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1980 ASH, TOTAL
960 Protein
635 Sodium, Na
570 Sugars, total
570 Carbohydrate
480 Sucrose
240 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
238 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
232 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
149 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
125 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
102 Beta-sitosterol
88 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
85 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
84 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
71 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
55 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 Fructose
50 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
42 Cholesterol
41 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40 Glucose (dextrose)
39 Campesterol
39 Stigmasterol
35.54 Significant Tocopherol, gamma
34.2 Choline, total
30 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
26 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
22 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
21 Phosphorus, P
20 Potassium, K
13 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
10.16 Significant Tocopherol, delta
9 FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
8 Calcium, Ca
5 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3.28 Vitamin E (alpha-tocopherol)
3 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1 Magnesium, Mg
0.74 Tocopherol, beta
0.21 Iron, Fe
0.172 Pantothenic acid
0.163 Vitamin K (phylloquinone)
0.15 Zinc, Zn
0.019 Copper, Cu
0.019 Riboflavin
0.015 Retinol
0.012 Lutein + zeaxanthin
0.01 Thiamin
0.008 Vitamin B-6
0.007 Manganese, Mn
0.006 Carotene, beta
0.005 Folic acid
0.004 Cryptoxanthin, beta
0.0023 Selenium, Se
0.0002 Vitamin D
0.00011999999999999999 Vitamin B-12

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