Salad dressing, mayonnaise, light

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66130 Water
22220 Total lipid (fat)
12993 Fatty acids, total polyunsaturated
11409 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11351 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
9230 Carbohydrate
5010 Fatty acids, total monounsaturated
4881 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4871 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3560 Sugars, total
3446 Fatty acids, total saturated
3160 Starch
2336 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2050 ASH, TOTAL
1554 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1518 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1280 Sucrose
1220 Fructose
1070 Glucose (dextrose)
911 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
827 Sodium, Na
370 Protein
76 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
69 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
65 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
48 Beta-sitosterol
44 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
36 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
31 Potassium, K
27 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
27 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
24 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21 Stigmasterol
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.47 Significant Tocopherol, gamma
19 Campesterol
17 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
16 Cholesterol
16 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
15 Phosphorus, P
15 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
14 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
13 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
11 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
10 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9 Choline, total
6 Calcium, Ca
5 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.84 Significant Tocopherol, delta
2.19 Vitamin E (alpha-tocopherol)
2 Magnesium, Mg
2 FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
2 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
0.27 Tocopherol, beta
0.14 Iron, Fe
0.07 Zinc, Zn
0.058 Pantothenic acid
0.053700000000000005 Vitamin K (phylloquinone)
0.03 Carotene, beta
0.027 Lutein + zeaxanthin
0.019 Copper, Cu
0.01 Niacin
0.008 Thiamin
0.007 Manganese, Mn
0.005 Retinol
0.004 Folic acid
0.003 Cryptoxanthin, beta
0.0026 Selenium, Se
0.002 Vitamin B-6

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