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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
89790			Water
6080			Carbohydrate
3200			Fiber, total dietary
3030			Sugars, total
2950			Protein
880			ASH, TOTAL
393			Glutamic acid
345			Aspartic acid
300			Potassium, K
300			Total lipid (fat)
172			Leucine
158			Lysine
156			Alanine
154			Serine
148			Valine
142			Arginine
133			Fatty acids, total polyunsaturated
127			Proline
112			Isoleucine
107			Threonine
105			Phenylalanine
104			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
95			Glycine
88.1			Vitamin C
64			Tyrosine
62			Phosphorus, P
59			Histidine
47			Fatty acids, total saturated
42			Methionine
39			Tryptophan
38.81999999999999			Energy
38			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
34			Cystine
33			Calcium, Ca
29			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
28			Fatty acids, total monounsaturated
23			Sodium, Na
23			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
20			Magnesium, Mg
4			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.734			Niacin
0.73			Iron, Fe
0.696			Pantothenic acid
0.64			Zinc, Zn
0.247			Manganese, Mn
0.222			Pyridoxine (Vitamin B6
0.102			Riboflavin
0.093			Carotene, beta
0.08			Thiamin
0.042			Lutein + zeaxanthin
0.041			Copper, Cu
0.04			Vitamin E (alpha-tocopherol)
0.0202			Vitamin K (phylloquinone)
0.00775			Vitamin A, IU
0.0006			Selenium, Se