Sausage, beef, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 Sugars, total
61600 Water
18700 Total lipid (fat)
16210 Significant Fatty acids, total saturated
14500 Protein
9700 Carbohydrate
7760 Fatty acids, total monounsaturated
4620 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3030 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2500 Starch
2400 ASH, TOTAL
2262.4 Fatty acids, total polyunsaturated
2200 Fiber, total dietary
2060 Glutamic acid
1250 Glycine
1030 Aspartic acid
1020 Proline
987 Significant Energy
904.3 Lysine
842.5 Leucine
842.4000000000001 Alanine
799.2 Arginine
740 Sodium, Na
620 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
600 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
567.3000000000001 Valine
509.6 Fatty acids, total trans
492 Phosphorus, P
474.4 Threonine
451.79999999999995 Isoleucine
450 Phenylalanine
433.3 Serine
378.90000000000003 Tyrosine
341.4 Histidine
300 Glucose (dextrose)
279 Potassium, K
270 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
223.89999999999998 Methionine
140 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
125.8 Cystine
111.4 Tryptophan
110 Significant FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
100 Fructose
90 FATTY ACIDS, SATURATED, TOTAL
46 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
42 Calcium, Ca
42 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
34 Cholesterol
26 Magnesium, Mg
21.5 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 Manganese, Mn
5.91 Niacin
5.8 Iron, Fe
3.42 Zinc, Zn
2.222 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.4 Vitamin E (alpha-tocopherol)
0.223 Carotene, beta
0.19 Manganese, Mn
0.18 Pantothenic acid
0.134 Vitamin A, IU
0.125 Retinol
0.1 Riboflavin
0.1 Pyridoxine (Vitamin B6
0.08 Copper, Cu
0.079 Selenium, Se
0.053 Carotene, alpha
0.03 Thiamin
0.009 Folic acid
0.0039 Iodine (I)
0.0023 Vitamin B-12
0.002 Vitamin D

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