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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
71400	Significant	Carbohydrate
14000		Water
8600		Protein
4700		Total lipid (fat)
2163		Fatty acids, total polyunsaturated
2097		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2000		Fiber, total dietary
1768		Glutamic acid
1300		ASH, TOTAL
1251		Fatty acids, total monounsaturated
1247		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1155		Leucine
822		Proline
705		Alanine
667		Fatty acids, total saturated
655		Aspartic acid
640		Sugars, total
569		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
477		Valine
470		Arginine
463		Phenylalanine
447		Serine
386		Glycine
383		Tyrosine
362.3		Energy
354		Threonine
337		Isoleucine
287		Histidine
287		Potassium, K
265		Lysine
197		Methionine
190		Phosphorus, P
170		Cystine
127		Magnesium, Mg
75		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
67		Tryptophan
65		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
35		Sodium, Na
30		Calcium, Ca
4		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.3		Iron, Fe
2.21		Zinc, Zn
2		Niacin
1.355		Lutein + zeaxanthin
0.622		Pyridoxine (Vitamin B6
0.49		Vitamin E (alpha-tocopherol)
0.485		Manganese, Mn
0.424		Pantothenic acid
0.314		Copper, Cu
0.28		Thiamin
0.11		Riboflavin
0.097		Carotene, beta
0.063		Carotene, alpha
0.0155		Selenium, Se
0.0107083		Vitamin A, IU
0.0003		Vitamin K (phylloquinone)