Gừng khô (bột)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70800 Significant Carbohydrate
12500 Significant Fiber, total dietary
9400 Water
9100 Protein
5900 Total lipid (fat)
4800 ASH, TOTAL
3400 Sugars, total
1940 Fatty acids, total saturated
1343 Potassium, K
1310 Fatty acids, total polyunsaturated
1090 Aspartic acid
1020 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1020 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 Fatty acids, total monounsaturated
1000 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
848 Glutamic acid
387 Leucine
382 Valine
372.7 Energy
299 Lysine
290 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
266 Isoleucine
236 Phenylalanine
236 Serine
226 Arginine
226 Glycine
216 Proline
187 Threonine
184 Magnesium, Mg
180 Calcium, Ca
163 Alanine
158 Histidine
148 Phosphorus, P
140 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
102 Tyrosine
83 Phytosterols
67 Methionine
63 Tryptophan
42 Cystine
32 Sodium, Na
26.5 Manganese, Mn
18.02 Vitamin E (alpha-tocopherol)
11.52 Iron, Fe
8.4 Niacin
7 Vitamin C
4.72 Zinc, Zn
0.84 Pyridoxine (Vitamin B6
0.48 Copper, Cu
0.27 Riboflavin
0.16 Thiamin
0.088 Carotene, beta
0.0385 Selenium, Se
0.00733333 Vitamin A, IU
0.0008 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.