Dua h?ng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
95000			Water
8119.999999999999			Sugars, total
4200			Carbohydrate
500			ASH, TOTAL
400			Fiber, total dietary
300			Protein
228			Potassium, K
153			Glutamic acid
88			Aspartic acid
59			Fatty acids, total polyunsaturated
44			Alanine
38			Fatty acids, total saturated
33			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
32			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
27			Calcium, Ca
26			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
23			Serine
18.00000000000001			Energy
18			Lysine
18			Sodium, Na
18			Valine
16			Glycine
16			Leucine
15			Phenylalanine
14			Arginine
13			Isoleucine
13			Threonine
12			Phosphorus, P
12			Proline
10			Magnesium, Mg
10			Tyrosine
7			Vitamin C
5			Cystine
5			Histidine
5			Methionine
5			Tryptophan
3			Fatty acids, total monounsaturated
3			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.5			Niacin
0.4			Iron, Fe
0.155			Pantothenic acid
0.09			Zinc, Zn
0.088			Pyridoxine (Vitamin B6
0.03			Carotene, beta
0.027			Lutein + zeaxanthin
0.027			Manganese, Mn
0.024			Copper, Cu
0.02			Riboflavin
0.02			Thiamin
0.02			Vitamin E (alpha-tocopherol)
0.0029			Vitamin K (phylloquinone)
0.0025			Vitamin A, IU
0.0007			Selenium, Se