Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73220	👎	Water
13100	-	Sugars, total
8800	-	Sucrose
7480	-	Total lipid (fat)
4908	-	FATTY ACIDS, SATURATED, TOTAL
3300	👍	Lactose
3300	-	Protein
2351	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1897	-	Fatty acids, total monounsaturated
1580	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
958	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
901	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
740	-	ASH, TOTAL
500	👎	Galactose
315	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
300	👍	Glucose (dextrose)
276	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
216	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
200	👎	Fructose
184	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
157	-	Potassium, K
116	👎	Calcium, Ca
110	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
104	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
94	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
93	-	Phosphorus, P
72	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
70	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
57	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
55	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
54	-	Sodium, Na
50	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
31	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
28	-	Cholesterol
8	👍	Magnesium, Mg
0.37	👍	Zinc, Zn
0.169	👎	Riboflavin
0.13	👎	Iron, Fe
0.016	-	Copper, Cu
0.007	-	Manganese, Mn
0.004	👎	Folic acid
0.0019	👍	Selenium, Se
8.8E-05	👍	Vitamin B-12