Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74760 Water
10200 Sugars, total
6940 Total lipid (fat)
5300 Sucrose
4586 FATTY ACIDS, SATURATED, TOTAL
3760 Protein
2368 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300 Lactose
1788 Fatty acids, total monounsaturated
1456 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1100 Glucose (dextrose)
900 Fructose
846 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
800 Glutamic acid
779 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
660 ASH, TOTAL
500 Galactose
386 Leucine
385 Lysine
371 Proline
371 Serine
308 Aspartic acid
261 Isoleucine
250 FATTY ACIDS, POLYUNSATURATED, TOTAL
248 Threonine
241 Valine
241 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
232 Phenylalanine
200 Maltose
179 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
176 Tyrosine
149 Arginine
135 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
127 Potassium, K
120 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
110 Alanine
109 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
108 Histidine
103 Calcium, Ca
91 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
88 Methionine
87 Phosphorus, P
83 Glycine
76 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
53 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
44 Tryptophan
37 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
34 Sodium, Na
29 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
28 Cholesterol
19 Cystine
9 Magnesium, Mg
0.43 Zinc, Zn
0.149 Riboflavin
0.08 Iron, Fe
0.01 Copper, Cu
0.00439 Selenium, Se
0.003 Manganese, Mn
0.002 Folic acid
0.000183 Vitamin B-12
3.3E-05 Vitamin D

Sources, terms of use and Acknowledgements
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