Wiener (frankfurter), reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62400 Water
12760 Protein
9720 Total lipid (fat)
4640 ASH, TOTAL
4129 Fatty acids, total monounsaturated
3573 FATTY ACIDS, SATURATED, TOTAL
3569 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2337 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2015.0000000000002 Glutamic acid
1593 FATTY ACIDS, POLYUNSATURATED, TOTAL
1302 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1298 Sodium, Na
1159 Aspartic acid
1061 Leucine
1014 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000.9999999999999 Lysine
854 Arginine
786 Glycine
783 Potassium, K
674 Valine
666 Proline
653 Isoleucine
623 Phenylalanine
605 Threonine
565 Serine
550 Sugars, total
502 Tyrosine
468 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
418 Alanine
400 Glucose (dextrose)
372 Methionine
368 Histidine
263 Tryptophan
255 Phosphorus, P
171 Cystine
126 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
102 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
100 Maltose
92 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
85 Calcium, Ca
76 Cholesterol
52 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
43 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
37 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
32 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
32 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
30 Sucrose
29 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20 Fructose
19.2 Magnesium, Mg
5.4 Niacin
1.78 Iron, Fe
0.96 Zinc, Zn
0.118 Riboflavin
0.099 Vitamin B-6
0.091 Copper, Cu
0.051 Manganese, Mn
0.051 Thiamin
0.01711 Selenium, Se
0.0008449999999999999 Vitamin B-12
0.00023799999999999998 Vitamin D

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