Salad dressing, ranch dressing, commercial, regular

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45850 Water
44540 Significant Total lipid (fat)
22223 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
22055 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
8915 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8891 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4690 Sugars, total
4591 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3400 Significant FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3263 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2560 ASH, TOTAL
1920 Sucrose
1832 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1370 Lactose
1320 Protein
901 Sodium, Na
750 Glucose (dextrose)
660 Fructose
580 Starch
183 Phosphorus, P
142 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
135 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
133 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
121 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
79 Beta-sitosterol
64 Potassium, K
64 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
55 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
53 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
49 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
49 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
49 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
39 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
36 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
34 Stigmasterol
32 Campesterol
30.13 Significant Tocopherol, gamma
30 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
28 Calcium, Ca
27 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
26 Cholesterol
26 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
24 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
19 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
13 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
13 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8.71 Significant Tocopherol, delta
6 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
5 Magnesium, Mg
4 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
2.22 Vitamin E (alpha-tocopherol)
2.0100000000000002 Vitamin D
2 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
0.4 Betaine
0.37 Tocopherol, beta
0.3 Iron, Fe
0.271 Pantothenic acid
0.17 Zinc, Zn
0.1252 Vitamin K (phylloquinone)
0.087 Riboflavin
0.054 Niacin
0.033 Manganese, Mn
0.03 Vitamin B-6
0.021 Lutein + zeaxanthin
0.019 Copper, Cu
0.015 Thiamin
0.013 Carotene, beta
0.013 Retinol
0.004 Folic acid
0.0035 Selenium, Se
0.001 Cryptoxanthin, beta
0.001 Lycopene
0.00017999999999999998 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.