Yogurt, Greek, strawberry, nonfat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79130 - Water
79000 - Water
12200 - Carbohydrate
11500 - Sugars, total
11270 - Sugars, total
8060.000000000001 - Protein
8050.000000000001 - Protein
5410 - Sucrose
2470 👎 Lactose
2190 👍 Fructose
650 👎 Glucose (dextrose)
600 - Fiber, total dietary
590 - ASH, TOTAL
550 👎 Galactose
150 - Total lipid (fat)
133 - Potassium, K
132 - Potassium, K
113 - Phosphorus, P
103 - Fatty acids, total saturated
97 👍 Calcium, Ca
38 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
33 - Sodium, Na
32 - Sodium, Na
29 - Fatty acids, total monounsaturated
26.8 👍 Vitamin D
25 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
24 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
21 👎 Fatty acids, total polyunsaturated
17 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
17 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14 👍 Choline, total
10 👎 Magnesium, Mg
10 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
6 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4 - Cholesterol
3 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.46 👎 Zinc, Zn
0.45 👎 Zinc, Zn
0.358 - Pantothenic acid
0.3 👍 Vitamin C
0.253 👍 Riboflavin
0.25 👍 Riboflavin
0.213 👍 Niacin
0.208 👍 Niacin
0.2 👍 Vitamin C
0.09 👎 Iron, Fe
0.05 - Vitamin B-6
0.037 👍 Thiamin
0.033 - Manganese, Mn
0.02 - Copper, Cu
0.02 👎 Folic acid
0.02 👎 Vitamin E (alpha-tocopherol)
0.019 - Copper, Cu
0.009800000000000001 👎 Selenium, Se
0.0094 👎 Selenium, Se
0.004 - Lutein + zeaxanthin
0.002 👎 Carotene, beta
0.001 👍 Vitamin D
0.0009 👍 Vitamin D
0.00049 👍 Vitamin B-12
0.00045 👍 Vitamin B-12

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