Babyfood, cereal, oatmeal, dry fortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73480 🏆 - Carbohydrate
42690 - Starch
11670 - Sugars, total
10990 - Protein
7300 - Fiber, total dietary
6530 🏆 👎 Glucose (dextrose)
6360 - Total lipid (fat)
4600 - ASH, TOTAL
4560 - Water
3990 🏆 - Maltose
1748 👎 Fatty acids, total polyunsaturated
1690 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1688 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1564 - Fatty acids, total monounsaturated
1518 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1518 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1160 🏆 👍 Calcium, Ca
990 - Sucrose
841 - Fatty acids, total saturated
742 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
549 - Potassium, K
506 - Phosphorus, P
150 👍 Fructose
110 👎 Magnesium, Mg
66 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
64.1 🏆 👎 Iron, Fe
58.3 👍 Vitamin C
57 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
57 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
31 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
27 👍 Choline, total
21.4 👍 Betaine
21.348 👍 Niacin
21 - Sodium, Na
14 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12.68 🏆 👎 Zinc, Zn
12.23 👎 Vitamin E (alpha-tocopherol)
11.78 👎 Vitamin E (alpha-tocopherol)
8 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
6 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
4 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3.894 - Manganese, Mn
3 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1.871 - Pantothenic acid
1.586 👍 Riboflavin
1.431 👍 Thiamin
1.43 🏆 - Tocotrienol, alpha
1 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.853 - Vitamin B-6
0.419 - Copper, Cu
0.247 👎 Folic acid
0.212 👎 Folic acid
0.185 - Lutein + zeaxanthin
0.035 👎 Folic acid
0.023399999999999997 👎 Selenium, Se
0.0127 👍 Vitamin D
0.0046 👍 Vitamin B-12
0.0014 - Vitamin K (phylloquinone)
0.0008 👍 Vitamin B-12

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