Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54560 - Water
15630 - Total lipid (fat)
15500 - Protein
9350 - Starch
4931 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3530 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1863 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1817 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1700 - ASH, TOTAL
1300 - Fiber, total dietary
940 👍 Fructose
620 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
610 - Sucrose
557 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
489 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
405 - Sodium, Na
392 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
230 👎 Glucose (dextrose)
202 - Potassium, K
161 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
131 - Phosphorus, P
128 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
110 👎 Lactose
92 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
78 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
76 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
73 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
68 👍 Calcium, Ca
60 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
57 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
49 - Cholesterol
25 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
19 👎 Magnesium, Mg
15 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
10 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
4.12 👎 Iron, Fe
3.27 👎 Zinc, Zn
3.26 👍 Niacin
0.83 - Tocopherol, beta
0.5 👍 Vitamin C
0.279 - Pantothenic acid
0.254 👍 Thiamin
0.25 - Tocopherol, delta
0.23 👍 Riboflavin
0.21 - Tocopherol, gamma
0.15 - Vitamin B-6
0.137 - Manganese, Mn
0.076 - Copper, Cu
0.06 👎 Vitamin E (alpha-tocopherol)
0.027 👎 Folic acid
0.022 👎 Folic acid
0.0184 👎 Selenium, Se
0.0092 - Vitamin K (phylloquinone)
0.0019199999999999998 👍 Vitamin B-12
0.0002 - Dihydrophylloquinone

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