Snacks, tortilla chips, plain, white corn, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67780 Significant Carbohydrate
62530 Starch
20680 Total lipid (fat)
10769 Fatty acids, total polyunsaturated
9695 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
7100 Protein
5664 Fatty acids, total monounsaturated
5560 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5400 Fiber, total dietary
2811 Fatty acids, total saturated
2640 Water
2245 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1790 ASH, TOTAL
780 Sucrose
780 Sugars, total
713 Significant FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
376 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
328 Sodium, Na
230 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
225 Phosphorus, P
182 Potassium, K
106 Calcium, Ca
98 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
84 Magnesium, Mg
76 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
71 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
61 Beta-sitosterol
33 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
28 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24 Campesterol
23 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
19.4 Choline, total
15 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
15 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
14 Stigmasterol
14 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
9.14 Tocopherol, gamma
8 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
4 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.53 Vitamin E (alpha-tocopherol)
3 Fatty acids, total polyunsaturated
3 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.52 Iron, Fe
1.38 Zinc, Zn
1.15 Significant Tocotrienol, gamma
0.838 Niacin
0.49 Tocotrienol, alpha
0.42 Tocotrienol, beta
0.4 Betaine
0.388 Manganese, Mn
0.36 Tocopherol, delta
0.297 Pantothenic acid
0.179 Vitamin B-6
0.14 Thiamin
0.11 Tocopherol, beta
0.097 Copper, Cu
0.07 Riboflavin
0.0519 Fluoride, F
0.0437 Significant Dihydrophylloquinone
0.0209 Vitamin K (phylloquinone)
0.012 Folic acid
0.005 Lutein + zeaxanthin
0.0044 Selenium, Se
0.002 Carotene, beta
0.002 Cryptoxanthin, beta
0.00035999999999999997 Vitamin B-12

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