Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43310 Starch
34020 Significant Total lipid (fat)
21091 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11752 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10000 Fiber, total dietary
9339 Significant FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
7500 Protein
3551 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3347 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2980 ASH, TOTAL
2305 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1827 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
764 Sodium, Na
550 Sucrose
550 Sugars, total
462 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
340 Water
251 Phosphorus, P
240 Potassium, K
113 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
97 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
94 Magnesium, Mg
74 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
69 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
37 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
34 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
28.08 Significant Tocopherol, gamma
20 Calcium, Ca
17 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
16 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
12 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
7.26 Significant Tocopherol, delta
7 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.62 Vitamin E (alpha-tocopherol)
2.16 Zinc, Zn
2 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1.85 Iron, Fe
1.432 Niacin
1.112 Lutein + zeaxanthin
1.04 Significant Tocotrienol, delta
1 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
0.771 Manganese, Mn
0.46 Tocotrienol, gamma
0.42 Tocopherol, beta
0.3 Betaine
0.282 Vitamin B-6
0.28 Tocotrienol, alpha
0.188 Copper, Cu
0.18 Pantothenic acid
0.093 Cryptoxanthin, beta
0.07 Significant Dihydrophylloquinone
0.058 Carotene, beta
0.046 Riboflavin
0.032 Thiamin
0.015 Folic acid
0.01 Tocotrienol, beta
0.005 Carotene, alpha
0.0040999999999999995 Selenium, Se
0.0035 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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